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It is always interesting to read studies of insular or isolated groups or environments, and to speculate on why they do not tend to mirror changes in neighbouring areas. This book studies the archaeological evidence during the period 3000-800 BC, the settlements, cemeteries, artefacts and environment of each individual island. In a concluding chapter the islands are studied as a group looking at general sequences of historical and cultural development and the role of foreign, outside influences in accounting or contributing to these changes. A clear and well illustrated archaeological study.
This important book focuses on specific topics in food analysis and preservation investigated in the Laboratory of Food Chemistry and Technology at the University Ioannina, Greece, over the past five years. The book specifically targets consumer protection. Foods are being processed to preserve quality and prevent spoilage caused by physical, chemical, and mostly microbiological agents. In this sense, microbiology is inherently related to food preservation. This book provides invaluable information regarding food substrates, toxicology, nutritional content, microbiology, and more. The experimental investigations in this book focus on information regarding chemical and microbiological analysis as well as nonthermal methods of food preservation such as active packaging, essential oils, chitosan, ozonation, irradiation, bacteriocins, etc. This important book emphasizes the interrelationships between food analysis, food processing and preservation, and food microbiology, which will be invaluable for food scientists around the world.
Berlitz Pocket Guide Zkynthos & Kefaloni is a concise, full-colour travel guide that gives you reliable, user-friendly detail along with vivid photography to uncover these neighbouring islands. Zkynthos is lush and green, and known for its much photographed Shipwreck Bay, remnants of Venetian-influenced architecture, and Greece's first National Marine Park - the most important loggerhead turtle nesting rookery in the Mediterranean. Kefaloni is more rugged and mountainous, but equally surrounded by crystal clear waters, its beautiful landscapes now famous as the film locations for Captain Corelli's Mandolin. To inspire you, the book offers a rundown of Zkynthos and Kefaloni's Top 10 Attractions, followed by an itinerary for a Perfect Tour. The What to Do chapter is a snapshot of ways to spend your spare time, from nightlife and shopping to sports. Handy maps on the cover flaps help you get around. The book provides all the essential background information, including an overview of the histories of Zkynthos and Kefaloni, and ideas for an excursion to the nearby island of Ithki. There are carefully chosen listings of the best hotels and restaurants and an A-Z of all the practical information you'll need.
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Drawing a portrait of the islands off the coast of Greece, Corfu resident Jim Potts narrates the cultural legacies of this unique place from Homer to modern times.
The book is dedicated to the Ionian Sea, which is part of the Mediterranean. The encyclopedia contains about 600 articles on the hydrographic and geographic objects, hydrological features of the sea, biological resources, as well as administrative-territorial units of the Ionian countries. The most significant natural objects like islands, peninsulas, bays, rivers, mountains, their geographical peculiarities are briefly described as well as economy, culture and history, cities, ports, international agreements, research institutions, activities of outstanding scientists, researchers, travelers are presented in the publication. The chronology of the main historical events that have become significant landmarks in the history of discovery and exploration of the Ionian Sea from the 31 B.C. to the present day is given.
This book describes famous geosites and historical localities in national parks and conservation areas from North America, East Africa, and Europe. The geosites include iconic landforms associated with active volcanoes, canyons, glaciated landscapes, natural rock monoliths, and rifts. The potential for geotourism in historical localities such as the famous Greco-Roman antiquities of Greece, Italy, and Turkey, is emphasised. Some of the geosites and historical localities provide evidence that previous civilizations coped with active geology and major climatic cycles, whilst others reveal evidence of famous geological events recognized in history and ancient mythology that helped shape our current civilization. The book assists tour guides and visitors (both geologists and non-specialists) interested in geotourism by providing an understanding of geological processes in the national parks and historical locations with the assistance of photographs and simplified geological maps.
Scattered off the west coast of mainland Greece are the seven Ionian Islands, celebrated for their spectacular landscapes, olive groves and classical associations. Together with the mountainous mainland region of Epirus, the combined populations of Corfu, Paxos, Lefkas, Ithaca, Kefalonia, Zakynthos and Kythira constitute less than a twentieth of the population of Greece, yet they have made a huge contribution to the culture of the country, before and since becoming part of the Greek state. The unsurpassed beauty of the islands and of the Pindus Mountains has stimulated the imagination of countless writers and artists from Homer to Byron, Edward Lear and the Durrells, Louis de Bernières and Nicholas Gage, as well as scores of nineteenth-century travellers. Drawing a mosaic portrait of the Ionian Islands and special places of interest in Epirus, Corfu resident Jim Potts focuses on the landscapes, legends, traditions and historical events that have appealed most strongly to the imaginations of writers, residents and travellers.