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With a focus on self-empowerment and resilience, this refreshing and witty relationship guide has a reassuring counterintuitive message for unhappy spouses: you only need one partner to initiate far-reaching positive change in a marriage. Conventional wisdom says that “it takes two” to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can’t agree on how—or whether—to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. “What distinguishes Reilly’s book is that she says a warring couple don’t have to agree on the goal of staying together; it takes one person changing, not both, to make a marriage work” (The New York Times). Marriage and family therapist Winifred Reilly has this message for struggling partners: Take the lead. Doing so is effective—and powerful. Through Reilly’s own story of reclaiming her now nearly forty-year marriage, along with anecdotes from many clients she’s worked with, you’ll learn how to: -Focus on your own behaviors and change them in ways that make you feel good about yourself and your marriage -Take a firm stand for what truly matters to you without arguing, cajoling, or resorting to threats -Identify the “big picture” issues at the basis of your repetitive fights—and learn how to unhook from them -Be less reactive, especially in the face of your spouse’s provocations -Develop the strength and stamina to be the sole agent of change Combining psychological theory, practical advice, and personal narrative, It Takes One to Tango is a “wise and uplifting” (Dr. Ellyn Bader, Director of The Couples Institute) guide that will empower those who choose to take a bold, proactive approach to creating a loving and lasting marriage.
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
A step-by-step approach to making your marriage loving again.
How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
The Essential Evangelical Parallel Bible enables readers to easily compare the texts of a quarter of modern translations that span the full range of scholarly approaches to the ancient text.
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
During the early days of World War II Joe Phelps made two critical decisions that were to affect the rest of his life. He and Margaret Wieczorek decided to take their chances on a war time marriage. Joe also decided to enlist in the Naval Reserve. For a while things were great for the newly weds but after less than nine months of marriage Joe got his orders. He was on his way to duty in Bermuda. During the fifteen months he was stationed there Joe and Marge exchanged over 500 letters. These letters reveal the great love and affection they had for each other despite the miles that separated them. They show their faith in God and country. And the letters are a time capsule of what America was like in 1943 and 1944. Find out about Nicklelodeon dances, the Lux Radio Theater, hit movies, shoe stamps, The Inner Sanctum, jitterbugging, Camp Grant, knitten for Britain, Hopalong Cassidy and all the hot spots in Rockford, Illinois. Book Reviews Phelps Creates Family Treasure A box of letters stored away since 1945 resurfaced 60 years later in 2005. Letters written back and forth between James’s parents in 1943 and 1944. James made the decision to devote time to preserving this time in his parent’s history. As James began to delve further into the readings, he realized the beauty in the language and his parent’s relationship. He also learned much of the social history as revealed by his mother’s writing. His mother’s letters provide a snapshot of life in the early 1940’s. For those with a penchant for history, for the stories behind the people, and for those appreciative of beautiful and telling letter writing, this may be the book for you. Sarah Johnson Editor/Publisher of FYI NORTHWOODS Presque Isle, Wisconsin Pick up this book for a fascinating journey to the America of yesterday, as seen through the eyes of real-life heroes who weren’t seeking special recognition. They just tried the best they could, meeting their responsibilities in everyday life, overseas and on the home front. By the time you finish this book, you’ll feel like they’re old friends. Not only is this unique book a very interesting read, it is also a time capsule that contains some mementoes of an era that is long gone but part of our history. Some readers may still have grandparents who recall having lived during this era; for them it will be like a walk down memory lane. For others, who are too young to recall it personally, it is a glimpse into a time that is viewed through old photographs – almost surreal but at once real and honest. Susan Johnson Copy Editor of The Rock River Times in Rockford, Illinois Rockford man compiles parents’ WWII correspondence in a book. Rockford’s James S. Phelps has written a book, “Letters from Bermuda,” compiling correspondence his newlywed parents exchanged during World War II. Family photographs accompany the accounts of wartime life in Bermuda and Rockford. Phelps retired from teaching at Swan Hillman Elementary in 2005. The book is available at Amazon.com, BN.com and Xlibris.com, where you can preview excerpts from the book. Go Section of the Rockford Register Star READERS’ COMMENTS After reading every letter, I, if no other reader, have come to know Joe and Marge quite well. Anyway, I just wanted to tell you right away how much I admire your entirely worthwhile effort in transcribing these expressions of your parent’s love and affection, faith and longing. Did you ever consider “Oceans of love” as a subtitle? We’ve still not been by Crossways (Joe’s cottage in Bermuda) at a time when we weren’t rushing, but Joe’s many descriptions will be an inspiration next time the opportunity arises to take a couple of pictures and maybe knock on the door. It was amusing to see the occasional “hand of autho