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A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.
"Patricia Limerick is simply one of the best writers alive."--Garry Wills
" Fracking for natural gas has turned deadly in Bradford County, Pa., and not only is the water contaminated, but people are dying. Round-the-clock operations conducted by Yukon Oil and Gas may have poisoned a residential well and threatened a town's water supply. Who is contaminating water wells in Bradford County? Why are contractors disappearing? Mike Jacobs, a 29-year old impassioned environmental lawyer with Pennsylvania's Dept. of Environmental Protection, is back in this romantically-charged environmental legal thriller about fracking and drilling for natural gas."--Amazon.
Find the right word every time with this indispensable guide! Concise definitions pinpoint meanings shared by synonyms. More than 275,000 word choices, examples, and explanations. Sample sentences and phrases for each synonym at its own entry clarify how words are used in context. Alphabetical lists may also include related words, idiomatic phrases, near antonyms, and antonyms. A perfect companion to the best-selling Merriam-Webster's Collegiate Dictionary, 11th Ed.
Die International Federation of Library Associations and Institutions (IFLA) ist der führende internationale Dachverband, der die Interessen von Bibliotheken und Informationsdiensten und ihren Nutzern vertritt. Sie ist das weltweite Sprachrohr der Bibliotheks- und Informationsberufe. In der Reihe IFLA Publications wird eine Vielzahl der Möglichkeiten diskutiert, wie Bibliotheken, Informationszentren sowie Angestellte in Informations- und Dokumentationsberufen weltweit ihre Ziele formulieren und ihren Einfluss als Gruppe wahrnehmen, ihre Interessen vertreten sowie Lösungen für globale Probleme entwickeln können.
Hank, a cactus who is as prickly on the inside as he is on the outside, decides he wants a hug.
A collection 110 posters, many created by well-known artists and photographers, looks back on life during World War II and features such famous posters as the "Loose Lips Sink Ships" poster and Rockwell's illustrations of the four freedoms.