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This is not a religious book; it won’t try to convince you to believe that there’s a higher being that sets the moral grounds and awards you for your good behavior. Instead, it will entice you to think about the limitless power of energy – the universal energy that promotes spiritual wellbeing. Through practicing Reiki, you can heal your body, mind, and soul. At the core of the Reiki practice lays a very simple philosophy – if you let the energy flow freely, you’ll witness your healing power. It requires a lot of practice until you understand how to use it correctly, but your efforts will not go in vain. In this book, you’ll: · Learn about the origins of Reiki · Find out more about the principles needed · Discover the Reiki symbols and how to activate them · Know what goes on during an attunement session · Gain insight into energy and how it plays a role in Reiki · Understand how to treat others with Reiki · Discover how to use Reiki through distance healing · And much more! With this handy guide as your launchpad, you will take your Reiki practice from basic to simply out-of-this-world. You'll be able to put your newfound knowledge to good use, helping yourself, friends and family alike.
Pranic Healing presents a unique holistic approach used to treat a variety of ailments, from fever to heart conditions to cancer. By tapping into pranic or "ki" (chi) energy - the universal force which is our life force - the author presents techniques for beginning, intermediate and advanced healing.
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
You’ll use special symbols and creative visualisation, focus your intent and hone your intuition through a whole series of practical exercises found in this comprehensive guide. You’ll learn the essence of five element theory and understand how imbalances show themselves in your body, emotions and states of mind. This book will be of interest to anyone who is interested in exploring and experimenting with the energy and who wants to learn a unique and powerful system for self-transformation. You will: • Discover what reiki is and learn more about its history • Learn how to channel energy through your palms • Master various meditation techniques for deep relaxation and healing • Discover the human body’s energy anatomy • Learn how to scan and cleanse your aura • Discover techniques to help you sense energy • Learn more about the seven major chakras and their significance Are you ready to embark on a magical journey that will transform your relationship with animals and unveil the mystical guidance of power animals? This incredible two-part book is your ultimate guide to mastering the art of animal reiki and unlocking the wisdom of power animals. Delve into ancient practices made simple for modern seekers, where the spiritual meets the practical in the most enriching way.
Reiki is a taoist meditation technique geared towards helping people understand the fundamental nature of reality that everything in the universe is made up of energy. When harmony and balance is achieved, the natural flow of energy allows us to enjoy fundamental health and well-being. However, a combination of bad habits and poor life choices will leave us out of sync with this energy, thus causing stress and illness. By manipulating this universal life energy, reiki can actually heal our bodies by helping us return to our natural state of harmony and balance. In this book, i have included a list of health issues that reiki is known for treating. In this book you'll: • Learn to master the channeling of energy for healing yourself and others. • Discover the mystical symbols that will supercharge your reiki practice. • Learn every chant you need to know and why each matters. • Understand just how extraordinary crystals are and how they can take your reiki practice to the next level. • Discover how to tap into the energy body of your clients more efficiently. • Determine ways you can alleviate symptoms of blocked energy in your mind and body. This reiki book is intelligently made for you. It contains the specifics and essentials of reiki, its principles, and advantages for anyone who wants a complete guide to energy and wellbeing, success, and reiki healing. This self healing book will give you a clear understanding of how reiki will provide you with the ability to become your own spiritual doctor and hence work your own miracles.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
Excel at the Game of Life with Research-Backed Strategies We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks — mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals. It’s a rewarding workout made up of daily mind-body-spirit exercises and neuroscience-based practices that bolster resilience and inner strength. Best of all, Coach Eckman builds in creativity, flexibility, and delight so that each “rep” feels less like work and more like play.
In this Reiki book you will find 80+ articles about Reiki, written by UK Reiki Master Teacher Taggart King. You will discover how to set your Reiki free, free from the constraints, dogma, rules and regulations of Western-style Reiki courses. Get back to Reiki's original Japanese method and embrace simplicity, flexibility, creativity and intuition. This book is suitable for people at all Reiki levels: beginners, those who are developing their Reiki, and Reiki Masters/Master Teachers. You will find advice about self-treatment meditations, energy exercises to build your ability as a channel, you will discover how to work with your intuition and embrace the power of intent. Explore different distant healing methods and discover the beauty of Reiki's original Japanese form. Learn how to use creativity and visualisation to enhance your self-treatments and treatment of others, and ditch all the silly rules and regulations that stifle the practice of Western Reiki in many lineages. For Reiki Teachers, there is a whole section dedicated to the teaching of Reiki, with advice for new teachers and articles about planning and structuring your courses, what to include and how to explain and describe things in the most powerful way, as well as recommendations for creating course materials, supporting your students and dealing with learning preferences. Finally, read Taggart King's "10 Rules of Reiki," the essential principles for a powerful and fulfilling Reiki practice.
A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.