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A lot of books on driving are written by professional racers who assume you too want to be a professional racer. Not this book. It's written by a hobbyist who suggests you keep your day job. Besides, it's much more fun being an enthusiastic amateur than a jaded professional (just ask someone in the sex industry). This book is designed to help the average driver make the transition from commuter to safe road racer in as few pages as possible. I wrote this book because it's what I would have wanted to read when I first became interested in track driving: succinct, nerdy, practical, and occasionally diverting. It is not intended as a definitive tome or a work of art. It's more like a sandwich: convenient and nourishing.
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
The international financial value of Grand Prix racing has grown substantially in recent years. This book will focus upon the massive size, value, importance and impact of the industry. It will also investigate the dominance of UK based Research and Development and design and the development of team strategy and tactics. The authors have based their analysis upon very up-to-date research involving interviews with key individuals at the highest level and visibility within the industry and focus upon the key management themes of teamworking, leadership, strategy and innovation.
Despite its worldwide following, high levels of investment and scientific complexity, there is a lack of evidence-based literature on the science of human performance in motorsport. Focusing on the physiological, psychological and sport medicine aspects of training, performance, injury and safety, The Science of Motorsport is the first book to provide an accessible and up-to-date resource for stakeholders at all levels of motorsport. Addressing the physiological and psychological stresses of racing across a full range of sports, from Formula 1 and IndyCar to NASCAR and endurance racing, the book includes chapters on: • nutritional and physical training strategies for drivers; • the driver’s neck; • injury rates and pathologies of open-wheel driving; • return to competition from concussion; • driver safety; • and considerations for pit crews and safety staff. Accessibly written and made up of contributions from world-leading authorities in motorsport science research, this is a crucial resource for racing drivers, physical trainers, pit crew members and safety personnel, as well as researchers and students with an interest in applied sport physiology, applied sport psychology or sport medicine.
Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man. It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy. When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about: The physical and emotional struggles he faced as he fought to close out his career on his own terms His frustration with the slow recovery from multiple racing-related concussions His admiration for the woman who stood by him through it all His determination to share his own experience so that others don’t have to suffer in silence Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.
The gritty and granular truth behind the wagers we make with our lives every single day—and, if we’re unlucky, just once in a lifetime. What are your chances of living through the next 24 hours? This week? This month? This decade? Will your job kill you? Your car kill you? Your spouse kill you? Will your own bad habits kill you? Or will a rogue asteroid just kill us all? Each time you lay your head on the pillow at night or set your feet on the floor come morning, you bet your life. Exactly what odds do you face 24/7? You Bet Your Life applies to you, the individual, the analytical approach insurance companies use to calculate risk: actuarial science. The result is a comprehensive, encyclopedic, real world assessment of more than 1,000 of the risks we take every day of our all-too-finite lives, from boarding an airplane to tempting a shark attack by dipping a toe in the ocean. You Bet Your Life is introduced by an authoritative essay explaining how professional actuaries calculate risk and how less objective entities—in government, finance, science, technology, and religion—apply their own competing calculi of risk and reward.
Most racing books focus on speed, but this guidebook provides "the missing pieces" to succeed in the sport. Racing addict, club owner, and promoter Alan Blair provides the tools you need to race smarter and faster. Beginners, experts, and aspiring racers alike will benefit from his proven advice. Get ready to learn how to organize and prepare for a big race. You'll learn everything you need to know to choose the right equipment and strategies to get in shape and improve your chances of winning, as well as ways to keep track of your efforts and figure out what's working and what isn't. Equip yourself with the knowledge you need to win over sponsors, find tips on selecting the right doctor, and take advantage of the best training tools at your disposal so you can beat your competitors. You'll also find bonus content on the author's own website, including log book and strength training pages, and other forms that will help you boost your performance. It's time to get down to business and "Race to Win!"
Ever felt lost in the roar of engines and the blur of speed? Wondering what it takes to understand the adrenaline-pumping world of motorsports? “Mastering Motorsports: The Ultimate Fan’s Guide To Car Racing” is your pit pass to becoming the most knowledgeable fan in the stands! Benefits of Reading: Demystify the complexities of car racing. Learn the lingo to chat confidently about every race. Discover the history and heroes that shaped motorsports. Gain insights into the engineering marvels on the track. This book is the perfect co-pilot for those eager to dive into the sport and emerge as a true aficionado. With engaging stories, expert tips, and a comprehensive look at all things racing, you’ll be equipped to enjoy every aspect of the game. Why This Book? Navigate the nuances of car racing like a pro. Uncover the secrets behind the speed. Get under the hood with technical know-how. Celebrate the triumphs and trials of motorsport legends. Easy-to-follow explanations for beginners. In-depth analysis for seasoned fans. Exclusive interviews with industry insiders. Interactive elements to test your knowledge. Action: Don’t let another checkered flag pass you by. Grab your copy of “Mastering Motorsports” and join the ranks of happy, informed fans today.