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ALL NATURAL, ALL HEALTHY, ALL RAW POWER JUST LIKE THE ANIMALS! Go Green! No weights, no dumbbells, no bars, no bands, no machines or pulleys, and no pills! You can have muscles that are ripped, shredded, and defined with stand out strength. The Wild Workout(r) delivers the ultimate in physical fitness, dynamic good health, and a perfectly sculpted body! Wild Workout(r) will shape and build every muscle in your body with health and energy requiring no weights, no gym, and no special equipment of any kind! Your search for a course that is the real deal is over because Wild Workout(r) is it. In Wild Workout(r) Powerflex(r) The Forysteks' teach the exact exercises and techniques they personally use to be the amazing specimens and champions you see pictured throughout the exercises in this health and fitness workout manual. You never again have to experience another boring workout that simply burns you out and produces no results! Instead, you'll learn how to use and maximize the strength of your own body, just like the amazing animals, in a way that is just waiting to be brought out to create the physique and vibrant health your Creator intende
The Wild Workout delivers the ultimate in physical fitness, dynamic good health, and a perfectly sculpted body. The Forysteks teach the exact exercises and techniques they personally use to be the amazing specimens and champions that are pictured throughout the exercises in this health and fitness workout manual.
When Your Rabbit Needs Special Care is an illustrated guide to the care and behavior of rabbits with special needs. The book provides information on topics as diverse as how to administer subcutaneous fluids to a rabbit and how sounds and color help promote healing. Quotes from top rabbit veterinarians and alternative healing practitioners from across the country are included, as are useful tips from rabbit owners who have had experience in dealing with particular medical conditions. The text is illustrated with both photographs and drawings, making it easy for readers to follow. Authors Lucile C. Moore and Kathy Smith provide pet owners with special-needs rabbits with information on basic care, pain control, digestive system problems, chronic illnesses, physically challenged rabbits, progressive disabilities causing mobility problems, dental care, elderbuns, and emotional issues.
A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and maximum flexibility. Original. 15,000 first printing.
FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.
You can have muscles that are ripped, shredded, and defined with stand out strength. The Wild Workout(R) delivers the ultimate in physical fitness, dynamic good health, and a perfectly sculpted body Wild Workout(R) will shape and build every muscle in your body with health and energy requiring no weights, no gym, and no special equipment of any kind Your search for a course that is the real deal is over because Wild Workout(R) is it. In Wild Workout(R) Powerflex(R) The Forysteks' teach the exact exercises and techniques they personally use to be the amazing specimens and champions you see pictured throughout the exercises in this health and fitness workout manual. You never again have to experience another boring workout that simply burns you out and produces no results Instead, you'll learn how to use and maximize the strength of your own body, just like the amazing animals, in a way that is just waiting to be brought out to create the physique and vibrant health your Creator intended for you. Track your All Natural, All Healthy, Beautyflex Progress with this companion workbook
FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
The author teaches his Transformetrics (TM) training system.
(Percussion). The Cymbal Book is the first book of its kind. It details the 5000-year history and development of these fascinating instruments. Based on visits to all the major cymbal manufacturing companies and interviews with the world's leading drummers, journalist and drummer Hugo Pinksterboer has created a well-documented and readable book, featuring over 200 photos. It covers topics such as selection and testing, acoustics, ideas for set-ups, cleaning, and repair, and much, much more. Whether read for enjoyment or used as a specific reference guide, The Cymbal Book will answer every question on this subject.