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Are you tired of feeling like you have to be the perfect parent? Do you constantly compare yourself to others and feel guilty for not measuring up? It's time to ditch the "Perfect Parent" myth and embrace imperfection. In the book "Why We Should Ditch the Perfect Parent Myth," you will learn how to let go of unrealistic expectations and foster resilience in both yourself and your children. The pressure to be perfect can be overwhelming. From social media to parenting books, we are bombarded with images and advice on how to be the perfect parent. But the truth is, no one is perfect, and striving for perfection only leads to stress and guilt. In this book, you will learn how to embrace imperfection and let go of the need to be perfect. Guilt is a common emotion for parents, but it doesn't have to consume you. By letting go of guilt, you can focus on building resilience in yourself and your children. Resilience is the ability to bounce back from setbacks and challenges, and it is a crucial skill for both parents and children. This book will teach you how to foster resilience in yourself and your children, so you can navigate the ups and downs of parenting with confidence. Vulnerability is often seen as a weakness, but it is actually a strength. By embracing vulnerability, you can build authentic connections with your children and create a strong parent-child bond. This book will show you the power of vulnerability and how it can transform your parenting journey. In addition to embracing imperfection and vulnerability, this book will also teach you how to challenge unrealistic expectations and redefine success. It will guide you in creating a supportive community and seeking professional help when needed. You will also learn the importance of sharing experiences and resources with other parents, as well as cultivating gratitude and learning from mistakes. By the end of this book, you will feel empowered to be a good enough parent and create a positive parenting legacy. You will have the tools and knowledge to build a strong parent-child bond and navigate the imperfect parenting journey with confidence. If you're ready to ditch the "Perfect Parent" myth and embrace imperfection, then this book is for you. Get your copy of "Why We Should Ditch the Perfect Parent Myth" today and start your journey towards being a more resilient and authentic parent. Plus, when you purchase this book, you will receive a bonus gift: "How To Be A Super Mom" absolutely free. Don't miss out on this opportunity to transform your This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Why We Should Ditch the Perfect Parent Myth The Pressure to Be Perfect Embracing Imperfection Letting Go of Guilt Fostering Resilience The Power of Vulnerability Building Authentic Connections Teaching Children Resilience Dispelling the Superparent Myth Recognizing Individual Strengths Celebrating Small Victories Embracing Self-Compassion Practicing Self-Forgiveness Cultivating Mindfulness Shifting the Parenting Paradigm Challenging Unrealistic Expectations Redefining Success Creating a Supportive Community Seeking Professional Help Sharing Experiences and Resources Embracing the Imperfect Parenting Journey Cultivating Gratitude Learning from Mistakes Empowering Parents to Be Good Enough Building a Strong Parent-Child Bond Creating a Positive Parenting Legacy Frequently Asked Questions Have Questions / Comments?
In an era of mommy blogs, Pinterest, and Facebook, The Good Mother Myth dismantles the social media-fed notion of what it means to be a "good mother." This collection of essays takes a realistic look at motherhood and provides a platform for real voices and raw stories, each adding to the narrative of motherhood we don't tend to see in the headlines or on the news. From tales of mind-bending, panic-inducing overwhelm to a reflection on using weed instead of wine to deal with the terrible twos, the honesty of the essays creates a community of mothers who refuse to feel like they're in competition with others, or with the notion of the ideal mom—they're just trying to find a way to make it work. With a foreword by Christy Turlington Burns and a contributor list that includes Jessica Valenti, Sharon Lerner, Soraya Chemaly, Amber Dusick and many more, this remarkable collection seeks to debunk the myth and offer some honesty about what it means to be a mother.
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Why do men do so little at home? Why do women do so much? Why don't our egalitarian values match our lived experiences? Journalist-turned-psychologist Darcy Lockman offers a clear-eyed look at the most pernicious problem facing modern parents—how progressive relationships become traditional ones when children are introduced into the household. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly persists: the disproportionate amount of parental work that falls to women, no matter their background, class, or professional status. All the Rage investigates the cause of this pervasive inequity to answer why, in households where both parents work full-time and agree that tasks should be equally shared, mothers’ household management, mental labor, and childcare contributions still outweigh fathers’. How, in a culture that pays lip service to women’s equality and lauds the benefits of father involvement—benefits that extend far beyond the well-being of the kids themselves—can a commitment to fairness in marriage melt away upon the arrival of children? Counting on male partners who will share the burden, women today have been left with what political scientists call unfulfilled, rising expectations. Historically these unmet expectations lie at the heart of revolutions, insurgencies, and civil unrest. If so many couples are living this way, and so many women are angered or just exhausted by it, why do we remain so stuck? Where is our revolution, our insurgency, our civil unrest? Darcy Lockman drills deep to find answers, exploring how the feminist promise of true domestic partnership almost never, in fact, comes to pass. Starting with her own marriage as a ground zero case study, she moves outward, chronicling the experiences of a diverse cross-section of women raising children with men; visiting new mothers’ groups and pioneering co-parenting specialists; and interviewing experts across academic fields, from gender studies professors and anthropologists to neuroscientists and primatologists. Lockman identifies three tenets that have upheld the cultural gender division of labor and peels back the ways in which both men and women unintentionally perpetuate old norms. If we can all agree that equal pay for equal work should be a given, can the same apply to unpaid work? Can justice finally come home?
Jessica Valenti explores modern motherhood and the choice to have children.
This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman, syndicated columnist and one of America’s leading parenting experts, has a simple yet revolutionary solution: Ignore It! Dr. Pearlman’s four-step process returns the joy to child rearing. Combining highly effective strategies with time-tested approaches, she teaches parents when to selectively look the other way to withdraw reinforcement for undesirable behaviors. Too often we find ourselves bargaining, debating, arguing and pleading with kids. Instead of improved behavior parents are ensuring that the behavior will not only continue but often get worse. When children receive no attention or reward for misbehavior, they realize their ways of acting are ineffective and cease doing it. Using proven strategies supported by research, this book shows parents how to: - Avoid engaging in a power struggle - Stop using attention as a reward for misbehavior - Use effective behavior modification techniques to diminish and often eliminate problem behaviors Overflowing with wisdom, tips, scenarios, frequently asked questions, and a lot of encouragement, Ignore It! is the parenting program that promises to return bliss to the lives of exasperated parents.
Sometimes in our childhood, we fantasize about our future parenting skills and how we will be the ultimate mom or dad. These grand visions rarely survive the first few months of our own journey as parents-once that specter of self-will first manifests in our new bundle of joy. We quickly learn that while parenting is infinitely rewarding and a wonderful blessing, it is also a difficult, sometimes confusing, often thankless responsibility. We find ourselves wishing for a clear, simple, and preferably, illustrated instruction manual. In Purposeful and Persistent Parenting, John and Cindy Raquet seek to share, through encouraging examples of their journey toward God-honoring parenthood, the lessons they learned in raising their eight children. With personal stories of triumph and failure, goal-setting (and resetting), many practical tips, and a little blue tape, they hope that this work will be a valuable companion on your own adventure in parenting and instrumental in helping you to truly enjoy the work of raising your children.
A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about parenting What is wrong with this picture? That's the question Judith Warner asks in this national bestseller after taking a good, hard look at the world of modern parenting--at anxious women at work and at home and in bed with unhappy husbands. When Warner had her first child, she was living in Paris, where parents routinely left their children home, with state-subsidized nannies, to join friends in the evening for dinner or to go on dates with their husbands. When she returned to the States, she was stunned by the cultural differences she found toward how people think about effective parenting--in particular, assumptions about motherhood. None of the mothers she met seemed happy; instead, they worried about the possibility of not having the perfect child, panicking as each developmental benchmark approached. Combining close readings of mainstream magazines, TV shows, and pop culture with a thorough command of dominant ideas in recent psychological, social, and economic theory, Perfect Madness addresses our cultural assumptions, and examines the forces that have shaped them. Working in the tradition of classics like Betty Friedan's The Feminine Mystique and Christopher Lasch's The Culture of Narcissism, and with an awareness of a readership that turned recent hits like The Bitch in the House and Allison Pearson's I Don't Know How She Does It into bestsellers, Warner offers a context in which to understand parenting culture and the way we live, as well as ways of imagining alternatives--actual concrete changes--that might better our lives.
Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
Discipline that you and your child will feel good about! Spanking and time-outs do NOT work. At last, a positive discipline book that is full of practical tips, strategies, skills, and ideas for parents of babies through teenagers, and tells you EXACTLY what to do "in the moment" for every type of behaviour, from whining to web surfing. Includes 50 pages of handy charts of the most common behaviour problems and the tools to handle them respectfully! Parents and children today face very different challenges from the previous generation. Today's children play not only in the sandbox down the street, but also in the world wide web, which is too big and complex for parents to control and supervise. As young as aged four, your child can contact the world and the world can contact them. A strong bond between you and your child is critical in order for your child to regard you as their trusted advisor. Traditional discipline methods no longer work with today's children and they destroy your ability to influence your increasingly vulnerable children who need you as their lifeline! You need new discipline tools!