Download Free Who Are You Really And What Do You Want Book in PDF and EPUB Free Download. You can read online Who Are You Really And What Do You Want and write the review.

Based on more than 25 years of research in the field of motivational behavior, bestselling author Dr. Shad Helmstetter reveals the actual difference between people who succeed in their lives - day after day - and people who don't.For the first time in any book, Shad Helmstetter discloses three underlying breakthrough concepts that are foundational to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.Presenting the most important and up-to-date findings from the field of motivational research, Dr. Helmstetter immediately helps the reader get rid of old mental programs,find focus, set and track goals, stay motivated, and have help along the way.
Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.
Managing decisions can be a significant source of stress, worry, and regret. In What Do You Really Want? Shayna Goldberg argues that deep self-awareness and an attitude of trust are the best tools for making strong decisions that we can feel confident about. If we learn how to recognize our fears, explore them, evaluate their potential consequences, and contemplate what we want moving forward, we will have an easier time owning and taking responsibility for our decisions. Whether you are standing on the brink of a major decision, reflecting on those you have already made, or holding someone else's hand as they face a daunting choice - this book will help illuminate the path toward better understanding, deeper self-awareness, and stronger decisions Using true-to-life, relatable, and relevant scenarios drawn from real life questions posed to her by students, friends, and family, Goldberg uses Jewish sources and teachings in order to develop the philosophical underpinnings of these concepts. Furthermore, What Do You Really Want? lays out an invigorating vision for trust-based education that will captivate parents, teachers, community leaders, and everyone else besides.
#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.
How do you create your own definition of success—and reach your unique potential? Building a fulfilling life and career can be a daunting challenge. It takes courage and hard work. Too often, we charge down a path leading to “success” as defined by those around us—and ultimately, are left feeling dissatisfied. Each of us is unique and brings distinctive skills and qualities to any situation. So why is it that most of us fail to spend sufficient time learning to understand ourselves and creating our own definition of success? The truth is, it can seem so natural and so much easier to just do what everyone else is doing—for now—leaving it for later to develop our best selves and figure out our own unique path. Is there a road map that will enable you to defy conventional wisdom, resist peer pressure, and carve out a path that fits your unique skills and passions? Robert Steven Kaplan, leadership expert and author of the highly successful book What to Ask the Person in the Mirror, regularly advises executives and students on how to tackle these questions. In this indispensable new book, Kaplan shares a specific and actionable approach to defining your own success and reaching your potential. Drawing on his years of experience, Kaplan proposes an integrated plan for identifying and achieving your goals. He outlines specific steps and exercises to help you understand yourself more deeply, take control of your career, and build your capabilities in a way that fits your passions and aspirations. Are you doing what you’re really meant to do? If you’re ready to face this question, this book can help you change your life.
NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one’s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever. You will learn: • What to do if you never chose to be what you are. • How to get off the fast track—and on to the right track. • First aid techniques for paralyzing chronic negativity. • How to regroup when you've lost your big dream. • To stop waiting for luck—and start creating it. A life without direction is a life without passion. I Could Do Anything If Only I Knew What It Was guides you not to another unsatisfying job but to a richly rewarding career rooted in your heart’s desire.
Co-editor of Yes Means Yes gives young women the tools to decipher the modern world's confusing, hypersexualized, sometimes dangerous landscape so they can define their own sexual identity. In this empowering, accessible guide, Jaclyn Friedman-co-editor of Yes Means Yes-gives young women the tools to decipher the modern world's confusing, hypersexualized, sometimes dangerous landscape so they can define their own sexual identity. Friedman decries the hypocrisy and mixed messages of our culture (we're failures if we don't act sexy, but we're sluts if we actually pursue sex; we need to be protected from rapists lurking in bushes, but deserve "whatever we get" if we have a drink at a party and wear a skirt), and encourages readers to separate fear from fact, decode the damaging messages all around them, and discover a healthy personal sexuality.
The noise of life increasingly drowns out what is truly meaningful. If you are experiencing an increase in busyness without an increase in effectiveness, it's time to discover intentional, life-transforming conversations.In What Do You Really, Really Want? Kevin Stebbings offers a coaching narrative that outlines a powerful model and actionable steps that you can use to discover what matters most and start moving toward your important goals.Kevin invites you to journey with a coach as he helps two individuals discover what is truly important while providing the support and encouragement they need to ask meaningful questions such as:* Is there more to life than working and paying the bills?* How do I overcome my tendency to procrastinate?* What does it take to learn to say no graciously and with confidence?* How can I move beyond my fear of failure and start pursuing my artistic dreams?* What can I do to be more focused and less distracted?Throughout the narrative, you'll experience the impact of having a coach and discover the steps these two people take to overcome common hurdles to living an effective and meaningful life. Their journey serves as an inspiring reminder that intentional conversations have the potential to change lives.What Do You Really, Really Want? is a compelling story with a powerful yet simple message for all who want to live a life that is aligned with what is truly important.
This fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture—but instead by the projects we pursue, which ultimately shape the people we become. Traditionally, scientists have emphasized what they call the first and second natures of personality—genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives—and why this matters. Little makes the case for a third nature to the human condition—the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people’s lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives. In this important work, Little argues that it is essential to devote energy and resources to creative endeavors in a highly focused fashion, even if it takes away from other components of our well-being. This does not mean that we cannot shift from one core project to another in the days of our lives. In fact, it is precisely that ability to flexibly craft projects that is the greatest source of sustainability. Like learning to walk, forcing ourselves out of balance as we step is the only way in which we can move forward. And it is the only way that human flourishing can be enhanced. The well-lived life is based on the sustainable pursuit of core projects in our lives. Ultimately, Who Are You, Really? provides a deeply personal itinerary for exploring our personalities, our lives, and the human condition.
As a child, Alex Wilkerson grew up on his familys nine-hundred-acre estate near Plainfield, Connecticut. His dream had always been to just live out his life enjoying the scenic beauty of the landscape and roaming the hills, valleys, and streams of his beloved birthright. The original nine hundred acres had been in the Wilkerson family for nine generations. The property was part of a land grant to one of his great grandfathers for his participation in the Revolutionary War against England. The dream suddenly came to an end when more than half of the land owned by the Wilkerson family was taken by eminent domain. During the Cold War, the federal government acquired 775 acres of the Wilkersons Connecticut estate for a secret military operation. Alex was enraged by the actions of the federal government for unjustly taking away his heritage. Having lost a big portion of his birthright and his direction in life, Alex closed the estate house and wandered aimlessly around the country, not knowing what it is he really wants in life. After much meditation and soul-searching, Alex decided he wanted to get revenge on the entities that unjustly took his birthright and to regain the 775 acres of land that the government took from his family. Alex set out by instigating a daring plan that would either regain the 775 acres of land or cause him to spend the remainder of his life in prison.