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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
Author Jamie Dube had his first paranormal experience at the age of thirteen. From that point on, his life has been a journey of investigation into the spirit world. Along the way, he learned many secrets about not only spirits but also the living. In Where Do You Walk? Dube shares narratives and insights from his lifelong connection and work with the paranormala gift given to him by the great white light of Christ. Through this knowledge, you can change your life forever by creating a living reality using perception and positive energy frequencies. With the help of knowledge of an angelic message received during a near-death experience, you can open your eyes to a sense of wonder that most people lose with their childhood. You can educate yourself, take control of your spirit light, and block the negative energies of the spirit world; these real-life tales of navigating the spiritual divide can help. Including true stories of the paranormal and the insight gained from those experiences, this guide explores ways to change your life through positive energy from the spirit world.
This memoir of life as a committed pedestrian in a beautiful Southern city explores the many joys and benefits of walking as a way of life. Raised on the notion that driving is the essence of freedom, many of us still cling to the belief that the American Dream is defined by a house in the suburbs and a car in the garage. But in Why I Walk, Kevin Klinkenberg shares a very different dream life—and a very different kind of freedom. A few years ago, Kevin moved to Savannah, Georgia, from Kansas City, Missouri. In large part, he chose his new home because he was seeking a truly walkable place to live. Going beyond the typical arguments against suburbia, he shows how walking on a daily basis has improved his health, finances, social life, and sense of personal freedom. By focusing directly on the real, measurable advantages of choosing to be a pedestrian, Why I Walk makes a convincing case for ending our love affair with the automobile—and rekindling the romance of walking.
In 2011, the brother-and-sister design duo Nate Padavick and Salli Swindell founded the website They Draw & Travel. Today it is the largest collection of online illustrated maps created by artists, illustrators and doodlers from around the world. This book is a selection of 100 illustrations of places in the United States envisioned by the artists who contribute to the vast and diverse creative community on They Draw & Travel. Including personal, practical and idiosyncratic perspectives on cities and towns-large and small-around the United States, the illustrated maps in this collection guide readers to the overlooked, forgotten and even underappreciated parts of American places, while celebrating the country's iconic cities. 100 Illustrated Maps of American Places is a uniquely personal means for exploring and learning about cities through illustrated narratives by contributing artists. For example, do you know where to go for a really great urban hike in Brooklyn? Do you know there are over 36 places to eat cashew chicken in the town of Springfield, Missouri? Or, how about all the fun things to do with kids in Los Angeles? A fantastic bike route in Vermont? Hotspots in Anchorage, Alaska? Experienced on the road or in the chair, 100 Illustrated Maps of American Places is an exciting way to get to know a place.
Please Take Me for a Walk is a celebration of dogs and kids and community. The book stars a very persuasive pup pleading with his best friend—the reader!—to take him for a walk. He recounts all the fun things they can see and do: chase squirrels in the yard, greet neighbors on their block, visit the shopkeepers downtown, swing by the schoolyard, and then run and play in the park. The dog run at the park is filled with all kinds of amazing purebreds and mutts, and our puppy wants them all to see "my best friend and me." Susan Gal uses this story of a dog's best walk ever to catalog all the favorite places in a child's world. She starts in the house and the yard, then widens her scope to the block, the neighborhood, downtown, and the park. And she captures the magical way the people of a community can be brought together through their pets. The dog's enthusiastic voice and eagerness to go out walking will resonate with any dog owner. And Susan Gal's artwork is so enticing and adorable it will have even confirmed cat lovers heading for the pound! Happy walking, everyone!
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.
When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.
Portland Hill Walks features twenty-four miniature adventures stocked with stunning views, hidden stairways, leafy byways, urban forests, and places to sit, eat, and soak in the local scene. The revised and updated edition offers five new walks in addition to the well-loved classics, with new contemporary and historical photos and easier-to-follow directions. Whether you feel like meandering through old streetcar neighborhoods or climbing a lava dome, there is a hill walk for every mood. New walks take you up to Willamette Stone State Park, across the St. Johns Bridge, down to the South Waterfront (with a ride on the aerial tram), along a stream in Gresham, and up Mounts Talbert and Scott. Portland is a walking city, and Portland Hill Walks will inspire you to enjoy it to its fullest!