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Obsession and cellphones make for a happy couple. A happy, infuriating couple. What do we do when obsession grabs us between the legs and pulls? Go with it? Resist it? Do we let it dictate our friendships? Our relationships? Does it simply make us too stupid to even notice our choices? In his twenty-something years on earth, Avery Ward has had limited success with his dating relationships. As a student in psychology and a counselor-in-training, he feels it’s important to analyze the mistakes of his past before embarking on those same mistakes in the future. So when his psychology professor asks him to chart his obsessions throughout the semester, he doesn’t think he’ll have much to write about. He is, after all, cautious about his choices, and cautious people do not submit to obsessions. That is, until he meets Melissa, the girl of his dreams, at a fraternity party one fateful night. He has sixty seconds with her. That’s all. But that’s enough to figure out she is everything he wants in a partner. So when her cellphone rings, and she goes missing for the evening, he panics. He longs to spend more time with her. He searches all over for her. Where is she? He must find her. Can he find her? He panics. She is the woman of his dreams. Sixty seconds. He needs more. Fortunately, serendipity kicks in when he runs into her at a local supermarket months later, giving him a second chance at a new first impression. But he has needy friends, and a cellphone, and so does Melissa, and even as he tries his hardest to kickstart the relationship that he failed to launch at the party, friends and cellphones become obsessed with both of them. In the aftermath, Avery realizes getting the girl of his dreams may require choices that go beyond reason. But can a spiderweb of obsessive behaviors get him the girl of his dreams without wrecking his and everyone else’s life in the process? Note: This version is a novella-sized remake of “When Cellphones Go Crazy” (2015).
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.
As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.
Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.
Love. Hate. Jet Skis. Two ex-lovers must play this shell game in the middle of nowhere. But who will win? What happens when two people who used to date but can no longer stand each other get stranded together on the side of the road in the middle of nowhere? Will they find reconciliation and rekindle their lost love? Or will they discover they truly have no business being in a relationship and call it quits forever? Richard and Rachel used to date, a lot, not out of malice but because they genuinely liked each other. However, life has taken a turn for the mundane, and the spark they once shared has long since turned to smoke. They continue to meet once a week to satisfy the one activity they still enjoy together: jet-skiing. However, thanks to a miscalculation in judgment, the link they keep gets stolen, and as they wait for the means to return to civilization, they are forced to confront whether they should save whatever remains of their fragile relationship. Eleven Miles from Home is an unflinching story about perception, realization, and the truth behind those relationships we thought were so great once upon a time. It’s the story of two people who must face the harsh reality that they’ve missed the mark, who bare their souls over what they discover about each other and themselves, and question whether their choices are sound. Eleven Miles from Home is a story that forces us to think about our relational decisions and the reasons we delay the inevitable.
Eat your vegetables. Brush your teeth. Trust your history. And, remember, don’t ask stupid questions. At what point does a lie become the truth? When does that truth become a lie? On the day that he moves off to college, it seems Jimmy Grogan’s entire family history becomes a lie. But is that true? For eighteen years, Jimmy has had the perfect life. His parents feed him. His girlfriend, Melanie, smiles at him a lot. He even gains acceptance into the (twentieth) university of his choice despite his poor high school performance. But when the big day comes to move out of his idyllic home and enter college-grade adulthood, the mover points him toward a secret that he has somehow missed all of these years: He is adopted, or so his sister’s autobiography suggests. Jimmy’s illusions suddenly come crashing down when he realizes his parents may have been lying to him since infancy. But is his sister’s story true? Or is she playing the most heinous prank in the history of pranks? Even as he sits alone in his new dorm five hours away from home, separated from the evidence he needs to solve the mystery, he is determined to uncover the truth about who’s been lying to him, even if it means driving him and his family apart. But the question still lingers: Should he take his aunt’s advice and just leave it alone? What does she know that he doesn’t? Gutter Child is the tragicomical story of what happens when we allow ignorance to define us, reality to side-wind us, and obsession to change us while learning the hard truth that growing up sucks.
Two heroes. Two destinies. One duology of trials, tribulations, and redemption. In this duology are two short tales of adventure and fantasy about would-be heroes who face life-threatening elements, confront their own eroding courage, and learn to trust the unfamiliar guides who lead them to the prizes promised to them. These stories show hope and faith in a world that wants to destroy both and crush those heroes who fight for redemption. In “Waterfall Junction,” Dalowin the Rabbit, head of a loyal army of knights, is commissioned to raid the city at the bottom of the hill and destroy the evil forces that lurk inside. Trouble is, he’s afraid to lead the charge, and he’s even more afraid to send his men into battle when the opposition is so fierce. So he abandons his army and runs for safety that he might spare both himself and his men. But thanks to a personal journey that leads him to a place where his faith and resolve are tested, Dalowin the Rabbit may just get his courage back, as long as the test doesn’t kill him first. In “The Narrow Bridge,” Kirk is an adventurer who’s just trying to find his way to the Land of God, but he faces many insurmountable obstacles along the way, including temptations to wander off course and disasters that impede his forward progress. But his truest test comes when he faces the great chasm between the two lands and the hordes of travelers who think they know how best to reach the other side, and he must decide which of them really knows the truth, for certain death finds those who get it wrong. “Waterfall Junction” and “The Narrow Bridge”: Two heroes, two fables, one message of hope. Read it today.
A man and his wife are about to share a life-altering secret on national television . . . if they aren’t careful. Jake and Kate have done what few people have ever done. They’ve gotten a movie made about their professional photography and their marital life, and now they’re making the TV rounds hyping it. It’s all by-the-book, of course: show up, tell the interviewer and audience the story’s highlights, then go out for dinner afterwards until the next rinse-and-repeat episode begins. At least, that’s how it’s supposed to be. Problem is, as much as the biopic may electrify their photography business, embedded in their story is a secret that neither wants getting out, and to talk about one without addressing the other is near impossible. But Jake is going to try because he knows the interviewer will ask about Greenland. Interviewers always want to hear more about Greenland, and Jake the action junkie is running out of ways to sidestep the best part of that story. But what’s the secret? And why does Jake insist on keeping it? And what would happen if the secret gets out? In Lightstorm, experience Jake and Kate’s adventure through Greenland as they bet on their photography, confront wild animals, and compete toward the pivotal moment when their lives transform forever. But, as they retell their hottest story, you may find the secret they keep is just the tip of the iceberg.
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!