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Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!
115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter.
When he hired his new, sexy bartender, Vince hoped to turn his bar around. Little did he know she was about to turn his life upside down. Vincent Milo needed something. His bar in the trendy Soulard area of St. Louis was failing and his love life was even worse. That something turned out to be Josephine Dunes, a.k.a Joe. The petite, spitfire blonde not only heated up the bar business, but Vincent's imagination as well. Despite her friendly smile and quick wit with the customers, Joe kept her secrets close to her heart, and only a determined man could break through her defenses. Luckily, Vincent possessed not only a strong determination, but a strong heart.
Find sweet satisfaction with 50 easy, everyday cake recipes made with simple ingredients, one bowl, and no fuss. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • The New York Times Book Review • Epicurious • Town & Country “[Snacking Cakes] hits the sweet spot. . . . Cake for breakfast? Yes, please!”—Martha Stewart Living In Snacking Cakes, the indulgent, treat-yourself concept of cake becomes an anytime, easy-to-make treat. Expert baker Yossy Arefi’s collection of no-fuss recipes is perfect for anyone who craves near-instant cake satisfaction. With little time and effort, these single-layered cakes are made using only one bowl (no electric mixers needed) and utilize ingredients likely sitting in your cupboard. They’re baked in the basic pans you already own and shine with only the most modest adornments: a dusting of powdered sugar, a drizzle of glaze, a dollop of whipped cream. From Nectarine and Cornmeal Upside-Down Cake and Gingery Sweet Potato Cake to Salty Caramel Peanut Butter Cake and Milk Chocolate Chip Hazelnut Cake, these humble, comforting treats couldn’t be simpler to create. Yossy’s rustic, elegant style combines accessible, diverse flavors in intriguing ways that make them easy for kids to join in on the baking, but special enough to serve company or bring to potlucks. Whether enjoyed in a quiet moment alone with a cup of morning coffee or with friends hungrily gathered around the pan, these ever-pleasing, undemanding cakes will become part of your daily ritual.
Whip together a treat, savory or sweet, to satisfy your cravings, with 125 effortless Betty Crocker Kitchens-approved recipes When life gets too busy to sit down and have a meal, it's tough to come up with anything that's quick, easy, and completely satiating. Betty Crocker Snacks is filled with ideas for quick and inventive treats, both savory and sweet, that can come about even in the tightest of schedules and still deliver on fun and taste. This compendium of grazing goodies is organized by time spent in the kitchen--from 30 minutes to an astonishing 10 minutes. For a super-quick breakfast, Iced Oat "Milk" Chai Latte or a Cold-Brew Yogurt Pop takes the same amount of time as hitting the snooze button. A friend coming over last minute? Throw together Oven-Baked Curry Chicken Taquitos or Mediterranean Watermelon Fries with Creamy Feta Dip in less time than it takes to boil an egg. And before you finish a TV episode, have Spinach-Feta Naan Pizzas and Italian Carrot "Fries" ready on the table. Fun features help you customize your favorite bites, like energy balls, and teach you how to make your own oat milk.
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Examines the correlation between food preferences and personality types and explains how to use the information to determine a couple's compatibility.
The BrideFit Method will show you how to use principles of psychology to get your perfect body without hard work or sacrifices. Through simple changes of perception, and new self-knowledge you'll be the bride you always pictured yourself being.
"IBS--free at last! has the latest on how foods you eat can cause your IBS symptoms. Registered dietitian Patsy Castos spells out a diet program to help you find your FODMAP [Fermentable Oligo-, Di-, and Mono-saccharides, And Polyols] food triggers"--P. [4] of cover.