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Discover the ultimate guide to wellness with "Wellness Encyclopedia: Demystifying 199 Vital Health Terms for Your Journey to Better Living" eBook. Explore key health concepts to enhance your well-being journey effectively.
This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting offers expert advice to anyone seeking information on a condition or illness. More than that, however, this three-volume resource is a compendium of practical information on how to reduce poor health choices and live a healthy, active, vibrant life. A source of basic, easily understandable entries on health and wellness, the encyclopedia covers an extraordinarily broad array of health-related topics including acupuncture, art therapy, biofeedback, food additives, nutrition labels, organic foods, and workplace wellness. Bulimia is covered, as are depression, autism, cancer, and environmental hazards. Essays examine issues related to healthy living for the mind and the body, stressing the importance of the mind-body connection to good health. Information is also offered on practical concerns such as medical savings accounts, changes in medical insurance, and the U.S. health care system. Throughout, the encyclopedia presents knowledge gleaned from new research on treatment and especially on choices in nutrition and exercise.
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Contains authoritative information on illness and disease, cholesterol, weight control, diet, exercise, back pain, medical tests, and more.
The Wellness Dictionary is the summation of my life’s work. I wondered why I had so many illnesses in my life and why I was so allergic to medicine: At birth I was allergic to my mother’s milk and cow’s milk. I had painful earaches and had my tonsils and adenoids removed. Age 7 I had Rheumatic Fever and was in Children’s Hospital for a year. Was left with a heart murmur, Migraine Headaches, 137 food and environmental allergies, asthma, and rheumatic aches and pains which would last most of my life. Was thrown from my horse at age 50 which shattered the third vertebra in my neck, broke the bone of my ear and eardrum. Had pancreatic cancer at age 55. Now I know I had all these health problems so I would research natural ways to remedy these situations. I am like old wine, the older I get, the better I get. Founded The Myrtle Tree Health Clinic at age 57. Ran, Walked a 26.2 marathon at age 65. Started The Myrtle Tree Online at age 70. Started H.I.M. Writing Letters and giving Bible Studies to Inmates at age 75. I am certainly not finished with this life, and I will gladly share all my great adventures as time goes by.
Despite the fact that the risk of childhood disease is lower now than it has been in the past, childhood health care needs remain complex. This is mainly because as society and technology change rapidly, children are routinely exposed to new potential threats. For instance, in the last few years the National Institutes of Health and the Surgeon General have been warning of an epidemic of childhood obesity in the United States, resulting from lack of exercise and poor nutrition. Children are not small adults, and their bodies react differently to toxins, invading viruses, and medications. Their swiftly changing metabolisms and immature immune systems require specialized attention and conscientious preventive measures such as vaccination. The Encyclopedia of Children's Health and Wellness is a two-volume set offering more than 600 entries covering all the key aspects of childhood health from infancy to age 18. Explaining diseases, conditions, general health, safety issues, learning, growth and development, medications, treatments, and much more, this encyclopedia is a comprehensive reference to the health issues facing children today. Completing this invaluable reference is a series of appendixes providing resources, organizations specializing in major childhood diseases, hotlines, useful books, a glossary, a guide to choosing a pediatrician, and much more.
The Encyclopedia of Nutrition and Good Health, Third Edition provides clear, concise nutritional guidance about smart eating and lifestyle choices. Updated with the latest data and statistics, this A-to-Z resource is essential for learning the basics about how food choices can help maintain optimum health and beat diseases.