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When Ethan has to interview his grandfather for a school report, he gets to find out what sort of things are similar and different between childhood of today and childhood of years past. No television? No Internet? Even though many things are different today, Ethan learns that there are many things that were very similar. Readers will love this relatable conversation about a young boy's disbelief at lives of people in the past. Lovely illustrations support this dialogue-rich interview of what childhood was like so many years ago. This 6-Pack includes six copies of this title plus a lesson plan.
Imagine watching pounds of fat melt away without ever feeling like you’re on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness goals—even the ones you’ve all but given up on—are finally within your reach. Muscle for Life will show you how. From the bestselling fitness author of Bigger Leaner Stronger and The Shredded Chef, Muscle for Life reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level. Based on time-proven principles produced by decades of hands-on experience and thousands of hours of scientific research, Muscle for Life will give you a plan for transforming your body faster than you ever thought possible, including: -Conquering the “mental game” of fitness. Learn to hack your habits, willpower, and mindset so your fitness regimen feels like it’s on autopilot. -Harnessing the science of “flexible dieting.” A whole new paradigm for eating that empowers you to forever break free of fad dieting, crash dieting, and yo-yo dieting. -Unlocking the power of strength training. The “secret” to optimizing your body composition, which is far more important for your health and image than your body weight. Whether you’re a beginner looking for a lifestyle change, a lifelong athlete looking to reach the next level, or somewhere in between, Muscle for Life will show you how to look, feel, and perform your best. And frankly, it may be the last fitness book you’ll ever need to read.
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.
ENVIRONMENTAL ISSUES DUE TO GLOBAL WARMING Forwarding a number of years, imagine an over-populated world having a problem with food and water shortages caused by Global warming. And with England now having a population of 240 million people, and climbing, and this being a real possibility of SOMETHING THAT COULD ACTUALLY HAPPEN, something needed to be done quickly in order to prevent the country from having its own food shortage, and starvation happening. So in order to prevent this happening, or worse, our future leaders, the Six Pack, would attempt to do this monumental task by freeing up more land to grow food crops, so had in a Speech, given many millions of people, eight years to move from their homes to make use of their land. And now with the clock running down those years, this story tells of five people, having all chosen to move to one small area of an already overcrowded Capitol City (London), now needing to live their lives in a vastly different society from the one they had previously known, so had needed to quickly come to terms and adapt to these changes. Having been either involved with romance, mystery, depression, murder, vengeance, hatred and violence, they would all have surprising tales to tell.
A step-by-step guide to rebuilding, restoring, and modifying the famous Mopar 'Six-Pack' engines that appeared in all of Chrysler's muscle cars from 1969 through 1971, as well as the late- model small-blocks and crate performance motors currently offered by Chrysler.
"The stories in The Mother Garden are at once vividly realistic and infused with the bizarre - a man uses a chicken egg to test whether he is ready for fatherhood; a daughter plants a garden of mothers to replace her own; a family's ghosts literally fall through the ceiling, disrupting daily life; a woman finds her father sleeping in the desert after twenty-six years of living without him. People stumble in relationships, start families, struggle with illness, learn to mourn - and as in life, these acts are consuming, magical, and disorienting."--BOOK JACKET.
A LEGEND IN HIS OWN MIND IS A STORY OF A HIGH SCHOOL STAR BASKETBALL PLAYERS TRIALS AND TRIBUTES THROUGH A LIFE OF FIRST ALCOHOL ADICTION AND THEN LATTER IN HIS LIFE, OXYCODONE. AT THE END HE BEATS THEM BOTH AND GOES ON TO HELP ALLOT OF ADDICTS TO SEE THE LIGHT THREW HIS WRITING. IT'S A MUST READ FOR ANYONE WHO IS SUFFERRING FROM ADDICTION. JOHN HAS JUST PUBLISHED HIS SECOND BOOK DREAM SEASON. ANOTHER WINNER.
There is evil inside us all, and no one lives forever. In this debut collection of short stories from Aiden Merchant, you will bear witness to murderers, monsters, and other horrors. ... EARLY PRAISE FOR ""DEAD AS SOON AS BORN"" - ""...one hell of a short story collection!"" (Ashley Daviau - GOODREADS REVIEW - 4.5/5.0) ... ""...from cosmic horror to creature horror to thriller, with a healthy dose of emotions and tongue-in-cheek humor thrown in for good measure. It's impossible to assign genre to Merchant's writing...there is something for everyone."" (Lauren Dunn - GOODREADS - 4.0/5.0) ... ""...the balance between each story is perfect and well thought out, evoking emotion with darkness and quirkiness...highly recommended."" (Lee Anderson - GOODREADS - 4.0/5.0)