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After years of adventuring around the globe – running, kayaking, hitchhiking, exploring – Beau Miles came back to his block in country Victoria. Staying put for the first time in years, Beau developed a new kind of lifestyle as the Backyard Adventurer. Whether it was walking 90km to work with no provisions, building a canoe paddle out of scavenged scrap or running a disused railway line through properties, blackberry thickets and past inquiring police officers, Beau has been finding ways to satisfy his adventurous spirit close to home. This book is about conscious experimentation with adventure, making meaning and inspiration out of tins of beans, bits of rubbish and elbow grease. Beau’s Backyard exploits are funny, authentic, insightful and being copied all over the world by everyday people. YouTuber, new dad, and self-described oddball who needs to shower more, Beau is what happens when you cross Bear Grylls with Bush Tucker Man. With a PhD in Outdoor Education, a string of successful short films under his belt and a boundless passion for discovery, Beau is the real deal.
Does your life feel out of control? Do you feel that you are doing so many things that you are doing none of them well? Lisa Brenninkmeyer understands how it feels when life is stuck on the spin cycle. As a mother of seven, she knows we don't just need to be told what kind of women we should be. We need some help getting there. Drawing from her own experience of balancing marriage, motherhood, and work inside and outside the home, Lisa helps you uncover the key to living a busy life with inner calm. What's the secret? Identifying key priorities, and doing first what matters most. Once in awhile, things may seem as if they're under control, but we want to walk with purpose regardless of our circumstances. God wants us to daily experience the joy and contentment that comes from knowing we have given our all to what he considers most important. The abundant and purposeful life we were created to live is just around the corner.
An illustrated study of a work that marks the transition from minimalism to a new mode of practice encompassing conceptual art, land art, and performance art.
A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur—perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you’re a flaneur and you didn’t even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention. Even if you’ve already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust? In The Art of Flaneuring, discover the many ways flaneuring can spark creativity, support a more mindful mentality, and improve your overall well-being, including: -How flaneuring your mundane daily routine can boost your mental health -Why flaneuring isn’t just for jet-setters—you can flaneur anywhere! -How to manage your stress at the office by doing fun flaneur-inspired activities -How to use flaneuring to connect on a deeper level with your friends and partner -And so much more! With this practical and engaging guide, you can learn how to channel your inner flaneur and cultivate a more creative, fulfilling, and mindful everyday life.
If you have ever heard yourself say, “Surely there is more to life than this,” rest assured, you are not alone. Getting caught up in the day-to-day routine, it can be easy to feel as though you have nothing more to give, and yet there is so much you want to do to impact the world. Good news! For those who are willing to get out of the proverbial boat and trust in God’s ability to do miracles, there is more, so much more! In Willing to Walk on Water, Caroline Barnett helps you identify what you were created to do—unveiling your passions, gifts, and callings—and provides practical ways of integrating that purpose into your daily life. Drawing on real life experiences, Caroline points out two things that will be required: willingness and availability. Are you willing to trust God to do the impossible through you? Will you make yourself available to His leading? If so, get ready—you are about to walk on water!
Packed with eye-opening principles that will help the "financially challenged" move beyond their challanges, this book offers practical steps to steer clear of--or emerge from--financial disaster. Graphs and charts.
Technology is not the answer. It is also not the problem. What matters instead? Awareness, Engagement, and Wisdom. Wisdom 2.0 addresses the challenge of our age:to not only live connected to one another through technology,but to do so in ways that are beneficial, effective, and useful.
In A Path Made by Walking, the authors bring to life the basics of Process-oriented Psychology (now called Process Work), including a step-by-step introduction of terms and techniques. Their extensive worldwide learning and teaching has enabled them to present the information in a refreshingly clear and engaging way. Describing the origins, background concepts, and essential tools of Process Work, the book is filled with client-facilitator examples, stories, tips, and exercises, making skill-building accessible and enjoyable. The case studies and exercises provide practical ideas for therapists who wish to expand their practice in new directions. With uncomplicated language, the book holds the reader's attention throughout and demystifies many of the subtle interactions that happen within a psychotherapy session. It offers concrete ways of working with human experience, with a strong emphasis on signal-based and clearly observable phenomena.
Can you imagine what your life would look like if you could... ...meet yourself with compassion, every single day? ...accept your body, maybe even grow to love it, exactly as it is? ...prioritize yourself and your needs, without feeling selfish? ...leverage the pain of your past into the power of your present? ...create lasting change in your patterns of behavior and in your life? ...soften into vulnerability, while confidently holding your boundaries? ...live a bold, authentic, and empowered life--in spite of your fear? You may not know it yet, but the real power of The Self-Worth Path is already within you. All you have to do is take the first step.