Download Free Walking The Tightrope 101 Ways To Manage Motherhood And Your Sanity Book in PDF and EPUB Free Download. You can read online Walking The Tightrope 101 Ways To Manage Motherhood And Your Sanity and write the review.

This is the Doctor Spock of your generation. I wish I would have had this book when raising six kids! Authors Mom You buy a new microwave and you get an extensive instruction manual, yet deliver your first born and all they send you home with is a large hospital bill and some sample diapers. Youre stuck with this micro-being for the next 18+ years, yet have little more to operate from than the seat of your pants. Dr. Monica shares her tried and true lessons for how to: Build your own energy reserves for this most difficult yet rewarding of lifes jobs Build your own energy reserves for this most difficult yet rewarding of lifes jobs Practice simple, effective discipline moves that workNOW! Put creative tips into action that will get your kids to eat healthy, do their chores, listen and actually talk to you, and learn their limits, all while balancing a career, friends, a household and your own sanity Easily and effectively place limits on your time and obligations to others, while putting your time and energy into those things you most value
One day, a mysterious stranger arrives at a boardinghouse of the widow Gateau- a sad-faced stranger, who keeps to himself. When the widow's daughter, Mirette, discovers him crossing the courtyard on air, she begs him to teach her how he does it. But Mirette doesn't know that the stranger was once the Great Bellini- master wire-walker. Or that Bellini has been stopped by a terrible fear. And it is she who must teach him courage once again. Emily Arnold McCully's sweeping watercolor paintings carry the reader over the rooftops of nineteenth-century Paris and into an elegant, beautiful world of acrobats, jugglers, mimes, actors, and one gallant, resourceful little girl.
SPECIAL SHRINKWRAPPED BUNDLE! In order to live a complete, contented life, we need to be happy, well-rested, and have low stress. And with The 365 Ways to Relax Bundle, you can learn quick and easy tips to gain all three! Becoming happier is easier than you think. With 365 Ways to Live Happy, you can bliss out in no time. You will learn how to lighten up, work shorter, play longer, find meaning moment by moment, shake up your dull routine, and more! It's a crazy world--but you don't have to let it get to you. With 365 Ways to Reduce Stress, you'll find hundreds of ways to reduce your stress level, starting now. With quizzes designed to identify your key stress triggers, you'll learn how to avoid, reduce, and/or eliminate anxiety in your daily life. You'll also master the art of creating and maintaining a sane and serene outlook, no matter what may come your way. And once you have mastered stress and embraced bliss, it's time to hit the sack for a refreshing eight hour rest! 365 Ways to Get a Good Night's Sleep addresses the surprisingly complex issue of sleep in easy-to-tackle steps. This exhaustive guide brings shuteye within reach as it explains how to pay back a sleep debt, nap without throwing off nighttime rest, take a bite out of teeth grinding, and more!
The work-family conflict that mothers experience today is a national crisis. Women struggle to balance breadwinning with the bulk of parenting, and social policies aren't helping. Of all Western industrialized countries, the United States ranks dead last for supportive work-family policies. Can American women look to Europe for solutions? Making Motherhood Work draws on interviews that Caitlyn Collins conducted over five years with 135 middle-class working mothers in Sweden, Germany, Italy, and the United States. She explores how women navigate work and family given the different policy supports available in each country. Taking readers into women's homes, neighborhoods, and workplaces, Collins shows that mothers' expectations depend on context and that policies alone cannot solve women's struggles. With women held to unrealistic standards, the best solutions demand that we redefine motherhood, work, and family.
A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to mother­hood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise. Many struggle to distinguish normal worry from crippling madness in a culture in which their anxiety is often ignored, normalized, or, most dangerously, seen as taboo. Drawing on extensive research, numerous interviews, and the raw particulars of her own experience with anxiety, writer and mother Sarah Menkedick gives us a comprehensive examination of the biology, psychology, history, and societal conditions surrounding the crushing and life-limiting fear that has become the norm for so many. Woven into the stories of women’s lives is an examination of the factors—such as the changing structure of the maternal brain, the ethically problematic ways risk is construed during pregnancy, and the marginalization of motherhood as an identity—that explore how motherhood came to be an experience so dominated by anxiety, and how mothers might reclaim it. Writing with profound empathy, visceral honesty, and deep understanding, Menkedick makes clear how critically we need to expand our awareness of, compassion for, and care for women’s lives.
Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. This classic anthology of his major work includes a new Foreword by his daughter, Mary Katherine Bateson. 5 line drawings.
ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME • NEW YORK TIMES BESTSELLER A modern-day classic from Newbery Medalist Jerry Spinelli, this beloved celebration of individuality is now an original movie on Disney+! And don't miss the author's highly anticipated new novel, Dead Wednesday! Stargirl. From the day she arrives at quiet Mica High in a burst of color and sound, the hallways hum with the murmur of “Stargirl, Stargirl.” She captures Leo Borlock’ s heart with just one smile. She sparks a school-spirit revolution with just one cheer. The students of Mica High are enchanted. At first. Then they turn on her. Stargirl is suddenly shunned for everything that makes her different, and Leo, panicked and desperate with love, urges her to become the very thing that can destroy her: normal. In this celebration of nonconformity, Newbery Medalist Jerry Spinelli weaves a tense, emotional tale about the perils of popularity and the thrill and inspiration of first love. Don’t miss the sequel, Love, Stargirl, as well as The Warden’s Daughter, a novel about another girl who can't help but stand out. “Spinelli is a poet of the prepubescent. . . . No writer guides his young characters, and his readers, past these pitfalls and challenges and toward their futures with more compassion.” —The New York Times
Presents evidence-based advice on raising children, enhancing a collection of the author's blog posts with statistics, charts, and summaries to discuss four themes--prevention, social-emotional support, immunizations, and work-life balance.--
Lauren Ashburn left a promising job to help her family in Vermont take care of her dying father. Now that he’s gone, Lauren has every intention of returning to her old life—the vibrant, successful one her father had always expected her to have. But Lauren discovers that she feels adrift without his strict guidance. Georgia Solomon designs homes for others. But as a bisexual autistic woman, she rarely feels at home herself. When her best friend dies suddenly, leaving her alone with their young daughter, her little slice of happiness vanishes. Now Georgia finds herself struggling to navigate a world that doesn’t understand her at all. Lauren and Georgia clash at a disastrous work meeting, but Georgia’s daughter Hannah pulls them together despite themselves. As they discover new possibilities and priorities for the future, can they make room for love? Or will they have to leave each other behind—in order for them both to move forward?
Provides advice from experienced authors on the process of writing and explains how to get into the state of flow easily.