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Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to: Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set. Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure. "I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself" Dr David Hailton, bestseling author
This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. 2022 NAUTILUS BOOK AWARDS GOLD WINNER 2022 NATIONAL ANTIRACIST BOOK FESTIVAL SELECTION 2021 PORCHLIGHT PERSONAL DEVELOPMENT & HUMAN BEHAVIOR BOOK OF THE YEAR As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper “why” for committing to social justice and uncovering our "hidden stories." Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy. Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections. Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.
First an expression of black urban youth, Hip Hop music continues to expand as a cultural expression of youth and, now, young adults more generally. As a cultural phenomenon, it has even become integral to the worship experience of a growing number of churches who are reaching out to these groups. This includes not just African American churches but churches of all ethnic groups. Once seen as advocating violence, Hip Hop can be the Church’s agent of salvation and praise to transform society and reach youth and young adults in greater numbers. After looking at Hip Hop’s socio-historical context including its African roots, Wake Up shows how Hip Hop has come to embody the worldview of growing numbers of youth and young adults in today’s church. The authors make the case that Hip Hop represents the angst and hope of many youth and young adults and that by examining the inherent religious themes embedded in the music, the church can help shape the culture of hip-hop by changing its own forms of preaching and worship so that it can more effectively offer a message of repentance and liberation.
Based on humor and satire, Wake the F**K UP is a book for the parents of teenagers, anyone who has been a teenager or just knows one for that matter. The struggle that surrounds teen-life is real and we can all use a little more laughter in our lives.
A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.
Originally written in 1959, this is the hilariously explosive account of Youngdahl, a novelist, playwright, ex-Mormon, and father of seven. He is a frenzied man who is beginning a letter-writing campaign to escape his curiously ironic situation, and, of course, his profession. Along with Abner Klang, his not-so-literary agent who seems to have misplaced the F key on his typewriter, Youngdahl joins forces with a Mormon bishop, a TV adapter, and a prizefighter, among others, to spearhead a comic revolution.
"As we continue to peek into Nick’s b.k.a. “Da Joka’s” life and what a life it is. We see how much she’s grown and what she’s grown into. Or really what she’s into now. She thought she was grown in the last one. So, you know in this one you can’t tell her nothin. But you’ll see or should I say read, and then you’ll really understand why there’s no one like, “Da Joka”"
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
". . . a chilling and astonishing novel by authors who know their way around a story." ~Peggy Webb, USA Today bestselling author Freshly Minted Child Psychiatrist Endures the Lost Minds, Lives and Loves of the Vietnam War in UNBREAKABLE, a Tale of Terror, Humanity and Survival by Hart Rivers -- Nha Trang, Vietnam, 1969 -- Innocence is often the first casualty of war. Such is the case for Dr. Israel (Izzy) Moskowitz, drafted from his residency at Columbia University to the 99KO, the Army’s frontline psychiatric unit of the 8th Field Hospital. Having left his fiancée in New York, Izzy, along with his new friend, Dr. Gregg Kelly, is ill-prepared for the death and carnage of the horrific war that greets him. J.D. Mikel arrives at the 99KO, presumably as another "shrink" but it's quickly apparent that he's really a "spook"--the CIA's most devious spy/assassin--undercover in search of a so-called Ghost Soldier responsible for the gruesome murders of U.S. troops. He recruits the reluctant Izzy and Gregg as his assistants for their psychological expertise since there could be a military personnel nut job on the loose. Izzy--already questioning his own sanity after witnessing multiple traumatic events--realizes he must quickly find a stronger, craftier, more resilient version of himself. Along the Mekong River, amidst soldiers losing their minds, mortar attacks, death and the heat of hell's fire, Izzy, Gregg and J.D. discover the true depth of friendship in a shared quest to become UNBREAKABLE. Publisher's Note: Readers should be prepared for death and graphic violence consistent with the true nature of the Vietnam war. Previously titled as MAKING A KILLING, UNBREAKABLE is a tightly woven psychological thriller that reflects the real-world experience and knowledge of the author team. Fans of Dan Hampton, Larry Chambers, Joe Hart, Doug Stantan and Karl Marlantes will not want to miss this military historical fiction series. "Smart, well-crafted, and tense!" ~The Book Review "What a roller coaster ride of a story! Impossible to put down . . . everything a page turning book should be." ~Book Bug ". . . dirty and gritty, showing a not often seen side of the Vietnam War." ~Shannon Gonzalezon Murder on the Mekong Series UNBREAKABLE BLINDSPOT (novella) UNKNOWABLE UNSPEAKABLE Meet the Authors: Hart Rivers is the pen name for bestselling co-authors John L. Hart and Olivia Rupprecht. John, creator of the Murder On The Mekong series, has been a practicing psychotherapist for over 40 years, starting in Vietnam where he was a psychology specialist. He received his doctorate from the University of Southern California, is an internationally respected lecturer, has been a consultant to the nation of Norway for their Fathering Project, and maintained a private practice in Los Angeles for twenty years. His time is divided between Hawaii--where he enjoys snorkeling, stand up paddle boarding, and is a featured artist at the Mauna Kea Hotel--and Vancouver Island, B.C., where he is an adjunct associate professor at the University of Victoria in British Columbia. Olivia is an award-winning author whose novels have sold worldwide, and Series Developer of True Vows, the groundbreaking series of reality-based novels from HCI Books. She lives in a historic tavern on a lake in Wisconsin.
Jawara D. King is back with another classic and has written "the greatest self-help book of all-time" with TRANSFORM YOUR WORLD THROUGH THE POWERS OF YOUR MIND, which is a classic and spiritual masterpiece leading the world into manifested mind power. This transformational life-changing manual full of life-changing principles will help you make the proper mental adjustments needed to experience the full manifestation of thought power.A trained and directed mind disciplined to think the right thoughts will help you manifest the life you want through the power and possibility of faith. Learn how to not limit yourself in your thinking and allow the energy of thought to create the circumstances you desire. The only limits are our beliefs, which make the possible impossible, while everything is possible, including the impossible, using mind over matter to overcome impossibilities. Through persistence, will, and daily commitment, you will be able to change or manifest anything within the realm of the possible through applied action. The beliefs you hold within are always repelling or attracting success, and your thoughts and spoken words will manifest. Building on the success of his first book WORLD TRANSFORMATION, Dr. Jawara D. King returns with a spectacular effort full of techniques that will make dramatic positive changes for you if practiced, and help you see and imagine yourself being what you affirm to be. A decision backed by action is the root of all change, along with a change in your thinking. You have to believe it before you see it. Images of what you want in your mind begin the creative process. You attract situations that match the images of your daily thoughts and what you mostly focus upon. Through mind power, your new life will reflect your new thoughts and habits.