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Unfuck your trauma, instincts, sabotage, habits, pain, addictions, patterns, values, consciousness, and awareness is tackled in this book and so much more. It’s time to get back to who you really are! This book is for people who want to change their lives but don’t know where to start or what steps to take first, because they have never looked at themselves before, or because they have tried everything else and failed so badly that they feel like a failure and it’s easier not to try again than risk failing again. Awareness of a problem is a problem half solved. If you don't understand how your body operates then how the hell are you going to resolve your conundrums?
This is a powerful book with a sobering insight to life’s bullshit. It provides you with tools and insights you need to work through life’s conundrums. This book offers a variety of topics, such as anxiety, depression, self-esteem, communication, boundaries, anger, unhappiness, pain, abundance fuck-ups, relationship conundrums, childhood, parent issues and so much more! The goal of this book is to give you an empowering kick up your ass to find liberation, understanding, and healing. I, myself, have been through my shitshow and I will share powerful insights and research that helped me to turn my life around. This book is part of a 14-book series. You are just scratching the surface.
Unfuck Your Relationships is a funny guide to healing relationships, trauma, anger and gaslighting in relationships. If you’re dealing with a narcissist, person with a shitty attitude, or controlling partner, this book has deep insights that will help you to unfuck yourself from toxic dynamics. Figure out your shit and language for love, boundaries, dating, marriage, and more. Learn about the language of love and boundaries so that you can communicate effectively with anyone in your life. Unfuck Your Relationships provides tools to help you heal from narcissistic abuse by learning how to recognize gaslighting. This book will also help you understand abuse and control games in your relationships. It will teach you how to set boundaries, communicate effectively, and love yourself. Learn how to identify if your relationship has toxic elements in it and how to know when someone is gaslighting you or abusing you emotionally or verbally.
While there are many things in life that can make us happy, true happiness comes from within. It is an emotional state that results from positive thinking and self-acceptance. In order to be truly happy, it is important to heal any emotional blocks that may prevent you from feeling good about yourself. This can be done by exploring blocks to your happiness and kicking past ass! It is your birthright to be happy. Who made you believe you cannot be happy? In this book, we are going to dive deep and shuffle those negative experiences or beliefs that are holding you back out of your life. Once you have let go of these burdens, you will be free to enjoy the simple things in life and find happiness in the present moment. Let’s unfuck your unhappiness together. Meet me inside!
Unfuck your finances to create prosperity and abundance. Manifest success and heal blocks to abundance with this powerful financial tool. Become clear regarding your values and ancestry to empower your financial future. Create awareness around your relationship to money for lasting change. Understand blocks behind your financial sabotage and start achieving your goals. Resolve your relationship with money and achieve abundance. Discover your values and manifest wealth with this enlightening guide to financial success. If you can resolve and release these old blocks, you will open yourself up to a more prosperous future.
Unfuck Your Communication is a communication tool designed to help you become more effective and successful at communicating with others. It is based on the premise that most people have some sort of block when it comes to communicating effectively. By becoming aware of these blocks, you can resolve them and improve the way you communicate with other people. This will lead to better relationships, more success in your career, and greater happiness overall.
Unfuck Your Abuse is a book that teaches you how to embrace your inner child, heal from past trauma, and live a life of joy. It’s for people who have been sexually abused or otherwise traumatized as children, but it also helps anyone who wants to improve their relationships with others and themselves. You learn how to love yourself again after being abused by other people or by the abuse you did to yourself. It’s about learning how to be happy again after years of feeling sad, anxious, depressed. This book leans on my first book Finding Your Own Voice, which was the first book I ever wrote. Here I dive even deeper. It’s raw, honest and intended for you to learn, heal and shake off the past!
Your heart is broken. You’ve been betrayed, abused, abandoned or all of the above! You’re struggling to find your way in the world. And you want to know what’s next. That’s where Unfuck Your Heart comes in. Unfuck Your Heart is a funny and poignant guide for turning your life around after a relationship. It includes exercises that will help you discover the root of your problems and give you tools for moving forward with grace and ease. This book is for anyone who has ever questioned their self-worth or felt lost in love. Unfuck your heart is a self-help book that helps you heal from heartbreak, divorce, relationship challenges, and abuse. It shows you how to manifest the love of your life and values into your life. This book helps you change the negative patterns in your life, such as sabotage and regret. The author shares her personal story about dealing with heartbreak, divorce, relationship challenges and abuse while trying to find true love and happiness in this world. She also shares what she has learned through her journey so that others can benefit from her experience.
Unfuck Your Pain is a book about pain and how to deal with it. Chronic pain affects millions of people worldwide, but there’s still so much we don’t understand about it. Our goal for this book is to give you the tools you need to understand with your own pain, as well as share some of our findings from research on the topic.” If you’re suffering from psychosomatic pain, emotional pain, or any other type of ailment pain, Unfuck your Pain can help you understand your pain from a new perspective. The Psychosomatics of pain refer to the idea that our thoughts and emotions can contribute to pain. For example, someone who is constantly worrying about their pain may find that their pain gets worse. Our understanding of pain has come a long way, especially in my research. In this book, I will share my research regarding pain, chronic pain, and psychosomatic pain.
Unfuck Your Self-esteem and Self-love is a book that will help you release your past self-sabotaging patterns, clear out your negative associations with yourself, heal your confidence, and more. This book is all about finding love for yourself, no matter what you’ve been through. It’s about learning to forgive yourself for the things that have happened to you in the past or even recently. It’s about letting go of old stories that keep you stuck.