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Packed with information about tennis to help you, or anyone with an interest in tennis, demystify the sport and make learning about it fun. This book features chapters on what you need to play tennis, the laws of the game, singles and doubles matches, skills and more.
Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.
Welcome to the world of tennis, where skill, strategy, and sheer determination converge on the court. Whether you’re picking up a racquet for the first time, looking to refine your game or just need to impress someone with your knowledge of the game, this book is your comprehensive guide to understanding and excelling at tennis. The transformative power of mastering tennis fundamentals is quite astonishing! This is also the perfect crib-sheet if you know nothing about tennis, but want to be able to discuss a game knowledgeably within a day! In these pages, you’ll discover the essential techniques that define a great player — from mastering different grips and stances to perfecting your footwork and understanding strategic play. We’ll unravel the complexities of tennis equipment, guiding you through choosing the right racquet, understanding tennis balls, and selecting the best footwear for your game. But this book isn’t just about the mechanics of tennis; it’s about fostering a deep appreciation for the sport. You’ll learn how to distinguish between top players and good players, uncovering the nuances that elevate performances on the grandest stages. Whether you aspire to compete or simply enjoy a casual game with friends, the principles and insights shared here will empower you to step onto the court or into a debate with confidence.
Tennis: Choosing A Racket Tennis: A Way To Get Fit Tennis: Practice Makes Perfect Tennis: Match Strategies. And more...
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!
The Concept of Tennis analyzes the various strokes and skills that comprise the game. It will provide you with a more comprehensive understanding of the complexity of the game. Hopefully you will be able to implement the skills into your game and improve the level of playing.
Benjamin An has discovered the human hand structure, which explains why humans are born to hit with an implement and to throw with a trajectory release. Hitting and throwing became the most powerful actions in the animal kingdom. These actions became the primary tools for humans to survive historically. Survival skills become sports actions in the modern, civilized world. Different sports were invented with modification of the sports actions. Dr. An has looked into these actions seriously in terms of human natureintellectually, biomechanically, psychologically, physically, and mentallyin order to help athletes perform these actions without confusion. Many performance problems occur just because these actions are parts of human nature and humans know too much about these actions. For example, for every action, a human knows the results of this action. It is very hard for a human to concentrate on the actions only and ignore the results of these actions. Thinking about the results has become one of the most serious interferences of that action itself. Dr. An calls these intellectual interferences. Human physical actions are complicated by human mental thoughts and intellectual understandings. Sports actions are not just physical actions. Sports actions have to be modified if it is necessary and executed with specific mental thoughts in order to fit in any specific sport. The author has specifically emphasized on these points in his book.
Outstanding ideas can make you rich, famous, and successful in life beyond your highest expectations. Just consider the most famous and successful people in art, science, religion, politics, business, computers, and finance, to see how there are always genuine, successful ideas at the base of their fame and fortune. However, your meaning in life may not always be about money, power, and success, but about love, family values, freedom, and knowledge, among other lifetime achievements that can never be controlled by others, regardless of how powerful, wealthy, or influential they are. Yet power and material wealth are always used to influence every outcome of life and society, forcing society to behave in a fictitious, unnatural manner. And now, how exactly can your ideas become extraordinary enough to influence the entire society, as challenged as it may be? Your ideas relate directly to your needs and fulfillment, while your needs and fulfillment in life determine your behavior and entire social interconnectivity. Your entire lifetime behavior influences the shape and structure of society, with society determining your lifestyle, development, and thinking, as these influence your knowledge, mental models and ideas, along with all success that these may offer. With everything related to material wealth, power, and influence on one side, and with your ideas, development, lifestyle, interconnectivity, and reasoning on the other. And this is how you are forced to behave in life not naturally, but in a specific, fictitious, controlled manner, while fulfilling your needs. This is why you are deliberately made to fulfill needs by using money, power, and influence, as these are sufficient to limit you to a lower developmental level. While this happens for your outstanding ideas, to keep them out of the way. Because in order for others to implement their ideas in the world and become successful, your own ideas must remain ignored, useless, and banned, for as long as possible. This happens just because the human timeline is unique, and currently, it unfolds according to very specific fictitious restraints, part of an entire Fictitious Matrix, which covers most of the wider world. What can you do? You may do nothing against an entire Fictitious Matrix, including its own, imposed human timeline. However, as a living human being, you can do everything according to your own needs and meanings on Earth since Earth is yours, and therefore you may always have your own thoughts and ideas in this world. Have as many ideas as you want, make them awesome as you persevere and develop, always develop. Because knowledge, thinking, and successful ideas are always at the roots of your achievements in life, standing at the base of your cognitive system and social life, and therefore influencing directly your continuous interconnectivity within your inner and outer spheres of influence. If you want to have genuine, successful ideas, then you have to understand how you generate and control them, and how your ideas integrate within your cognitive system. This book describes how to conduct your mental models in order to generate successful ideas throughout life, focusing on business, art, social interaction, science, sports, and much more.