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"Matt DeLeo is remarkable. He has changed my life at least, certainly, from a health and fitness perspective. His training techniques and teaching, coupled with his advice on such overlooked habits as proper eating and sleeping, have been invaluable. Training with him actually caused us to install a gym in our offices and he now trains a number of other lawyers here. This book is a must read." -Richard Berkowitz, Attorney, Berkowitz, Trager and Trager, LLC. "This book is a reflection of Matt's experience and creativity in physical training. It is required reading for those who are committed to having a healthy body." -Marvin Lender, former President, Lender's Bagel Bakery, Inc. "It has been five years since I suffered a stroke and I have been Matt's client since that time. Matt's expertise along with this book helped me get back to training on a regular basis. It's a 'must read.'"- Murray Lender, former Chairman, Lender's Bagel Bakery, Inc. "Doug's enthusiasm for healthy living is contagious, and I am confident that this book will be an invaluable resource for anyone who wants to develop a healthier lifestyle." -Krystyna Fragleasso, secretary.
This book is meant to be a quick and helpful tool for navigating your way through everyday activities and occurrences when you live with a child with autism spectrum disorders (ASD).
Are you stuck in your genealogical research? Wondering how to make progress on your brick wall problems? Discover the process that a professional genealogist uses to solve difficult cases. Research Like a Pro: A Genealogist's Guide shares a step-by-step method using real world examples, easily understood by any level of genealogist; written for the researcher ready to take their skills to the next level.Research Like a Pro: A Genealogist's Guide will give you the tools to:- Form an objective focusing your research for an entire project.- Review your research with new eyes by creating your own timeline analysis.- Construct a locality guide to direct your research.- Create a plan to keep your research on track.- Style source citations, giving your work credibility.- Set up a research log to organize and track your searches.- Write a report detailing your findings and ideas for future research.Links to templates give you the tools you need to get started and work samples illustrate each step. You'll learn to execute a research project from start to finish, then start again with the new information discovered. Whether you are a newbie or experienced researcher, Research Like a Pro: A Genealogist's Guide will move the search for your ancestors forward. Start now to learn to Research Like a Pro.
Features lists that cover a broad range of subjects including bizarre eating habits, famous historic misquotes, books that changed the world, and differences between Europe and America.
The ability to develop healthy friendships and peer relationships is vital during the teen years. This down-to-earth guide supports and empowers teens to develop positive, healthy friendships with peers. Structured in the form of "tips," the text addresses key social skills needed to make friends, including interpreting and sending the right body language, overcoming shyness and approaching others, and being a good conversationalist. The book also discusses skills needed to make friendships endure, such as being honest, dependable, and trustworthy, being an active listener, and forgiving a friend's occasional mistakes. Teens are encouraged to feel proud of their own unique traits and abilities, to act kind and loving toward themselves, and to steer clear of unhealthy friends who encourage them to violate their values. This is a timely, relevant addition to any teen guidance collection.
All students need strong study skills in order to succeed in school. Unfortunately, there often isn't time in content-focused middle schools and high schools to teach the fundamental strategies for academic success. This friendly, accessible guide gives students an experienced educator's top ten tips for doing well in school, including setting goals, getting organized, and studying effectively. Topics such as taking good notes, outlining an essay, studying with mnemonics, and planning long-term projects are covered in a fun and memorable way. Armed with new strategies, any student can become more organized, confident, and successful.
A career is more than a job. It is the contribution a young adult will make to his or her community and world. This helpful handbook supports teens in beginning the career planning process. Structured in the form of "tips," the book presents important steps in the process, including examining one's own characteristics and values, investigating the world of work, and studying the changing career outlook. The text also gives information and advice for strengthening one's career readiness, such as learning valued 21st -century skills and polishing one's self-presentation.
Readers are encouraged to think about money as a tool—like a Swiss Army knife that can be used for many different tasks, to create things we want in our lives. Money is like a tool, in more ways than one. It is an all-purpose survival kit, because life gets tough without it. If we handle money carelessly, it can do serious damage. And just like any tool, sometimes it works great, sometimes it doesn’t. The ten tips found in this book are ideas shared by many people, from billionaires to working-class moms, dads, and kids. Readers will learn about spending, saving, investing, setting financial goals, budgeting, borrowing, and seeking financial advice. Some tips involve doing specific things: writing, adding, and subtracting. Others suggest ways of thinking about money and what we do with it. This volume is intended to help readers get the most out of this tool we call money, whether dealing with a lot of it, or just a little. Readers are encouraged to think further with 10 Great Questions to Ask an Economics/Finance teacher and Myths & Facts.
In this new age, Public Speaking is getting prioritized globally. In this book, Mr. Rahul Basak shortened his experience in 10 quick tips. This is surely going to help the people who are aspiring speakers as well new in this industry. About the author: Rahul Basak is a serial entrepreneur, Co-founder, and CEO of "Amar Canvas ®", Co-founder and Chief Editor of "My Canvas Talk," Founder and Host of the international podcast "PEP Talks with Rahul". Recently My Canvas Talk was awarded as the winner in the "Entrepreneurship Conclave" by "The Bengal Chamber of Commerce and Industry". Rahul is also considered as "India's Most inspirational Under 40" by Silverink Foundation. Rahul is also a nationally renowned keynote speaker, featured on TEDx (3-Times), Josh Talks, Dev Talks (Google Developers Program), Space Talk (NASA Space Space Apps Challenge India), Multiple IITs, NIT, The Department of Science & Technology of Indian Government, and also to more than 80 organizations nationally and internationally. Rahul is also a nationally recognized documentary photographer, whose primary goal is to make photographs of different fields of human psychology. His works were featured as "Wall of fame" by MTV Nescafe Lab, India. He is also one of the few people of India to hold the coin (medal) by Behance (by Adobe), Rahul won multiple awards including 2-times champion by Fine Arts Academy of St. Xavier's College, Kolkata, and many more. Recently Rahul Signed his first book on photography and poetry written by him with one of the largest press in India. Rahul Basak is also a popular name when it comes to as a judge for different business and art competitions. He judged 6 - Times for International Hult Prize Organization (On Campus), also he was the judge to one of the largest photography competitions of state "Dream Award". ​ Recently, an international organization "Map of Me by Going to School" created short documentation on Rahul Basak's life. Apart from this, he gets featured in the national or international news, podcast, radio on a regular basis.
With people spending an increasing number of hours every day using computers, tablets, and smartphones, safe and responsible digital communication awareness is absolutely essential. Making pre-teens and teens aware of the dangers that exist alongside the enriching information and entertainment to be found online is pertinent. Tweens and teens are vulnerable to various Web-based pitfalls, such as cyber-addiction, overspending, over-sharing, and downloading viruses—not to mention cyber-predators, scam artists, bullies, and flamers. In order to use digital communication technology safely, responsibly, and successfully, people need to learn how to avoid, prevent, or respond to uncomfortable or even threatening situations. Awareness is brought to readers through the elaboration of ten incredibly useful tips, exactly how to navigate the Web and use digital technology safely and responsibly, and how to do so without causing harm to oneself or others. Learning and following these precautions will not only keep users safe from predators, bullies, and scammers, but will also protect their hard drive, their credit rating, their identities, their reputations (both online and offline), and even their future job prospects. Emphasis is placed not only on learning how to avoid becoming a victim of negative digital activity but also on warnings against becoming a perpetrator, especially of cyberbullying, flaming, and other types of online peer harassment. Readers are encouraged to learn even more with 10 Great Questions to Ask an IT Specialist and Myths & Facts.