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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
Every day can be a good day when you trust the promises of God. Job frustrations, difficult relationships, fluctuating health, emotional upheaval. When life conspires to drag us down with all of its troubles, it can be hard to keep our spirits up. Dr. Michelle Bengtson knows. Severely ill and mired in depression, she desperately needed something to cling to. That is when she decided to stand on God's promises that, despite her circumstances, every day was a good day for a good day. In this uplifting devotional, Bengtson helps you make each day a good day no matter what is going on in your life. Each reading includes Scripture, reflection, prayer, and a recommended playlist song designed to help you live out Philippians 4:8: "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things." Because our thoughts determine our beliefs, our beliefs determine our attitudes, and our attitudes determine our behaviors.
Mike's grandmother, who has moved from Korea to live with Mike and his family in the United States, inspires him to suggest an idea to help their floundering food cart business.
(Copied from back cover) One poem per day. 365 Days. Started on my birthday (April 21) and ended 1 year later, this book is sometimes thought provoking, sometimes inspiring, and even entertaining. The first of yearlong book projects, 365 Days offers, in poetic form, a rare glimpse "behind the curtain" so to speak, allowing the reader to see the process behind making and publishing the material
This is an intimate look at a perfectionist mother who learned to live her best life by giving up the reins. Rather than continuing to practice control and conquer parenting she strives to honor the uniqueness of each of her children, accept her own innate mothering style and by slowing down, appreciate the beauty that surrounds her. This books speaks to the masses of mothers who feel uncertain at times and offers a new approach, a new calm and ultimately a new happy place.
Home health aide Hannah has been hired to care for resident Issac Gold at Happy Smiles Nursing Home, except this nursing home is anything but happy. Wrought with abuse, negligence, and bureaucratic challenges, she finds herself helplessly constrained in trying to shield Issac from the specter of death that pervades over the nursing home. But Hannah's own troubled past comes back to take her for a ride. Knowing what happened the last time someone she cared for tried to shake up and set enlightening fire to the whole nursing home industry, can Hannah save Issac or should she save herself? THE LAST FOUR MONTHS is a lyrical and mournful tale about family, aging, relationships, and sacrificial love
Blood, guts, dust and hatred: the real history of the American West. Today is a Good Day to Fight covers the period from the initial penetration of the region by settlers and prospectors in the 1840s until the end of the Indian Wars in the 1890s. It explains the history of white-Indian conflict from the military point of view, showing how the United States used its army to wage terrible wars of conquest upon Native American peoples in order to take the land from them and enrich the growing nation, and how the Indians never really stood a chance in trying to defend their homelands. Highlighting the fractious and bitter relations between tribes unable and unwilling to unite in time to stave off their common enemy, it tries to portray the utter bitterness of the conflict between white and Indian, and how both sides resorted to increasingly foul acts of war and slaughter as the conflict progressed. A dirty, underhanded and scrappy conflict, the outrages committed by both sides fuelled bitterness and resentment that still exists in America today.
About the Book Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon features many topics that pertain to how neurosurgeons interact with others and how each of us can use introspection to modify how we are using tools and strategies such as empathy, respect, stress management, and much more. This book provides some insights into leadership, effective communication, and fulfillment from the perspective of a neurosurgeon, and it causes the reader to think about and consider many, many attributes of a leader. We all want to have a good day. This book provides strategies for achieving just that. Let’s keep thinking and strive to make who we are a better version of ourselves than the prior version. About the Author Edward Benzel is a human being who also happens to be a neurosurgeon. He has a wonderful family and an incredible wife. His wife is his foundation and his very best friend. Edward is the Editor-in-Chief of the journal World Neurosurgery, which provides him with a window to the audience of the world. Via this book, he is able to provide his monthly lessons to those committed to making the world a better place.