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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Are you afraid that . . you'll never reach the end of dirty diapers? You'll never be free of carpool duty? Your teenager's rebellion will never end? The empty nest is just a little too empty? Fear not, seasons change. You blink twice and find yourself in another situation. Maybe longing for the "old days" or maybe grateful for the freshness of a new season. But like it or not, the seasons will come, each in its sequence and each in its own time. Using lively examples from her own life and those of other women - including Esther - Lois Evans challenges you to to discover the purpose of your life and to depend on Him as He teaches the lessons of each season. In this book, you will find helpful priniciples, recognize familiar emotions, and take to heart encouraging promises from the pages of God's Word. In this edition a new chapter on the grandparenting season has been added. And to help you dig deeper - whether alone or with friends - chapter study questions are included.
Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.
The doctors assure Erin Bennett and her parents that they can't find a physical cause for her headaches. But the throbbing, violent pain is so intense that Erin knows she needs help. Even landing the lead in the senior musical opposite David Devlin, the good-looking, popular guy everyone else is wild about, doesn't give Erin much pleasure. In fact, she finds David so annoying that her headaches are getting worse. Erin knows that the headaches started just after the death of her younger sister, Amy, one year ago. She though her grieving was over, but somehow the headaches must be connected to Amy. The therapist Erin starts seeing begins to help her deal with her pain, but what is it about David that triggers Erin's violent reaction?
Bringing together the voices of Francine Prose, Katie Roiphe, Dorothy Allison, Elizabeth Strout, and others, this title casts new light on the meaning and nature of women's friendships while illuminating the emotions evoked by the loss of a friend.
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
“Heartwrenching.” —VOYA (starred review) * “Beautiful, captivating prose.” —RT Book Reviews * “I can’t recommend this book highly enough.” —Kathleen Glasgow, bestselling author of Girl in Pieces A twisted tragedy leaves Brooke and her siblings on their own in this provocative novel from the New York Times bestselling author of The Way I Used to Be. How do you let go of something you’ve never had? Junior year for Brooke Winters is supposed to be about change. She’s transferring schools, starting fresh, and making plans for college so she can finally leave her hometown, her family, and her past behind. But all of her dreams are shattered one hot summer afternoon when her mother is arrested for killing Brooke’s abusive father. No one really knows what happened that day, if it was premeditated or self-defense, whether it was right or wrong. And now Brooke and her siblings are on their own. In a year of firsts—the first year without parents, first love, first heartbreak, and her first taste of freedom—Brooke must confront the shadow of her family’s violence and dysfunction, as she struggles to embrace her identity, finds her true place in the world, and learns how to let go.
Was king Ashoka fond of chewing paan? Mulligatawny was a soup, but what was pish-pash? Did they design jewellery in Harappa? Who played pachisi, chaupar and lam turki? Find the answers to all these weird, impossible question in this fascinating book about how people lived in the past. Go time travelling through the alleys of history and take a tour through the various ages—from Harappa to the Mauryan, Mughal to the British. Through short snapshots and wacky trivia, this book gives you a glimpse into the vibrant culture of India, as you learn about the life and times of kings, queens, viceroys and even ordinary children! Spend a day with Urpi as she tries selling pottery in exchange for a few beads at Mohen-jo-daro; step back into King Ashoka’s kingdom where Madhura prepares to be a warrior; watch Adil harbour hopes of becoming a khansama in British India.
Do you struggle through family problems, battle with the tensions of raising children, or find yourself overwhelmed with pressures on the job? Are personal failures and disappointments on the increase as you face each day? What a fountain of life it would be to discover how to let go of those distresses and learn to embrace the joy and peace that God has promised! With amazing insight, Fénelon speaks firmly yet lovingly to those whose lives have been an uphill climb, and reveals just how to Let Go!