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A self-help book for sex workers.Sex work is ?easy money? Hardly. The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane. Lola Davina, former stripper, dominatrix, porn actress and escort, provides the life skills you need to prosper, including: ? Cultivating friendships, community, and romance ? Mastering money? Debunking sex industry myths such as you have to be flawless, or clients hate to hear ?no? Avoiding trigger states, like loneliness, fatigue, boredom, anxiety and depression, that lead to bad decision-making and burnout? Surviving bad calls, shifts, and shoots ? and so much more?Thriving in sex work means having a healthy body, mind, heart, and bank account. No matter your job title or gender, whether you're independent or work for someone else, if you want to succeed in sex work, then this book is for you.
Sex work doesn't come with a beginner's manual. Erotic labor can be demanding, draining, and complex. There's no such thing as an employee handbook; most of us struggle to figure out this crazy business on our own. Lola Davina, acclaimed author of "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," drawing on more than 25 years in and around the sex industry, has created a workbook for sex work success. Lola's step-by-step practical action plans and creative exercises guide you to: Identify, target, and achieve your ideal clientele. Keep your body healthy and your mind clear.Be your own very best boss (even when working for someone else.) Execute feasible business and financial plans.Become the sex work rock star you were born to be! Creative, informative, inspirational, and fun, the "Thriving in Sex Work Workbook" helps make sex work work for you.
Secrets and silence swirl around money; sex work money doubly so. But sex workers can't afford to be mystified by their finances. Lola Davina, author of the "Thriving in Sex Work" series, offers a comprehensive, easy-to-follow guide to financial well-being for all sex workers regardless of income, gender, or job title. With her trademark warmth and wit, Lola shows you how to:?Master your personal finances, even the yuckiest chores.?Manage your time wisely, while earning what you deserve.?Dismantle destructive thought patterns that cause you to overspend, undercharge, and give up your power.?Share with loved ones without oversharing.?Enjoy your work and love your life!Thriving in sex work means a healthy body, mind, heart, and bank account. Packed with expertise, time-tested creative exercises, and personal stories, "Sex Work and Money" will help take your business to the next level!
Essential tax information for the small business owner in every industry that will bring their tax liability to its knees. Written in language that everyone can understand, this well-rounded guide offers essential business basics and tax information that all small business owners need to know to set up, maintain and grow a successful business. Some of the hot topics discussed are: Office & file organization Record, file and tax return recovery W-2, 1099-Misc and the new 1099-K Business expenses Incorporation, Partnership and LLC basics Health and retirement benefits for the self-employed Talking to the IRS and responding to notices What to expect in an audit In an honest and frank discussion about sex work, business and taxes, Tax Domme also addresses those issues specific to people working in the Adult Industry such as: How any type of sex worker can prepare and file their tax return legally Handling income from various sex work properly Deductions specific to the different types of sex work demystified This guide was inspired by questions from business owners, client tax issues encountered and discussions with colleagues and the IRS.
Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."
This innovative workbook allows couples and individuals to explore the intersection of ADHD and sexuality and its many manifestations in a couple’s sex life and relationship. With useful and practical interventions provided to help identify and address common sexual problems, Dr. Lyne Piché provides individuals with tools to better communicate their needs to improve intimacy. Chapters discuss how to better maintain attention and focus during sex, explore grounding strategies to help individuals get in touch with their bodies and encourage individuals to confront anxieties surrounding sexual pleasure, sexual transitions and address common sexual problems. Through these exercises and discussions, individuals and couples alike can feel empowered to develop a sexual plan and outline ways to improve communication, break down barriers and discover the advantages of ADHD. This book is essential for adults with ADHD looking to embrace their sexuality, partners of neurodivergent adults, as well as therapists, counselors and coaches who work with neurodivergent clients.
This accompanying workbook to Two Equals One takes couples further along their journey toward a healthier, more vibrant union as they face the challenges in their relationship while celebrating and building on their successes. It’s no secret that marriage is in trouble. From the carnage of bitter divorces littering the landscape to the cauldron of conflict boiling just under the surface of the barely married, far too many couples are enduring more heartache than hope. Jimmy and Irene Rollins can relate. While they smiled publicly for years (and even led marriage-enrichment events), their own relationship was dying. The miraculous transformation they experienced has inspired them to create this timely, relatable guide designed to help even the most damaged marriages to become restored and rejuvenated. The authors tackle a range of tough topics with gut-level transparency, and through this workbook, readers will discover key differences between codependency and a healthy two-equals-one union; insights to overcome past and present traumas and triggers that threaten to derail their marriage; strategies to replace silent resentment and bitterness with joyous laughter in their relationship; and practical tools and conversation starters to build and maintain a lasting legacy. Through their Two Equals One marriage and coaching ministry as well as the book Two Equals One and this accompanying workbook, Jimmy and Irene are thrilled to offer a path to healing and wholeness and greater intimacy.
Don’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve. If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships—whether it’s with family, friends, partners, or other relationships. And you may feel alone, embarrassed, and ashamed of your symptoms, which can lead to further withdrawal and social isolation. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices grounded in cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), and mindful self-compassion, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms—before they hijack your relationships. With this book, you’ll find hands-on skills to move toward what you truly want in your relationships and strengthen feelings of intimacy, trust, and connectedness. And finally, you’ll learn how to cultivate self-compassion, mindfulness, and curiosity—all while challenging the beliefs and behaviors that keep you feeling stuck in isolation. If you’re tired of OCD sabotaging your relationships, this book will help you take control of your symptoms—and your life.
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.