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A perinatal education specialist helps women who are starting to think about becoming pregnant arrive at a thorough understanding of the psychological, emotional, physical, relationship and financial challenges that such a decision brings.
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
For many women, having a baby delivers all the profound joy they anticipated and brings happiness beyond description. For women who experience depression after the birth of a baby, this joy can seem elusive. Instead, women with postpartum depression (PPD) are often gripped with feelings of deep sadness, confusion, anxiety, and despair, and they are deprived of their anticipated joy in their first precious months with their baby. At some point, the question of having another baby arises. If you ask a woman in the throes of a depression this question, she may say, no. No more children. If you ask a woman who has recovered from postpartum depression if she wants more children, she may say, yes, but I'm scared to go through that again. This book was written to accompany these women on their journey toward a subsequent pregnancy after postpartum depression. What Am I Thinking contains essential information for a woman and her family who plan on having another baby after a previous experience with postpartum depression. As these women know, planning another pregnancy can be a process filled with profound anxiety, indecision, fears, and self-doubt. What if I get depressed again? What if it's worse this next time? What if something terrible happens? What if I'm making a mistake? Filled with self-help strategies, current treatment recommendations, and practical advice, this book offers women the hope, confidence, and support they need to make this journey in spite of their anxiety. With this resource and available knowledge in hand, they are likely to feel more empowered, enabling them to proceed with confidence.
2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.
What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.
Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what's actually going on inside your little one's head, your job as a parent can become a little bit easier—and a lot more fun. In Think Like a Baby, coauthors Amber and Andy Ankowski—The Doctor and the Dad—show parents how to re-create classic child development experiments using common household items. These simple step-by-step experiments apply from the third trimester through age seven and beyond and help parents understand their children's physical, cognitive, language, and social development. Amazed parents won't just read about how their kids are behaving, changing, and thinking at various stages, they'll actually see it for themselves while interacting and having fun with them at the same time. Each experiment is followed by a discussion of its practical implications for parents, such as why to always bring more than one toy to a restaurant, which baby gadgets to buy (and which ones to avoid), how to get kids to be perfectly happy eating just half of their dessert, and much more.
This funny, relatable, and empathetic book for expectant parents shows that everyone knows what to expect during pregnancy . . . or do they? Full of vibrant illustrations, annotated diagrams, and first-hand accounts, Be Pregnant is a fun and comforting companion for this exciting (and highly anticipatory!) time in a pregnant person’s life. Eugenia Viti’s charming mix of insider info and humor provide a much-needed laugh about: Strangers trying to touch your belly. Feelings of inadequacy about stroller prices. The all-powerful birth plan. With quirky yet universal anecdotes, personal "Something That May Happen . . ." sections, and an inclusive illustration program welcoming all moms, Be Pregnant is the perfect gift for an expecting friend or baby shower.
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
An insightful, humorous guide to understanding your husband's thoughts and feelings during pregnancy a one-of-a kind pregnancy book. When it comes to his feelings, not every new dad is willing to come clean with his pregnant wife. And not every expecting mother should expect her husband to know just how she feels. Baby Brain (for Her) is an insightful, humorous guide to understanding your husband's feelings so you can encourage him to become more involved in your journey of parenthood. Navigate the nine months in his head with topics that include: How your husband really feels about his job and family finances What he needs from you emotionally, mentally, and intimately Why his me"" time, ""man cave,"" and buddies are important How to help define his role and responsibilites throughout the pregnancy ""
Pregnancy won't be the same after reading What's Your Pregnant Man Thinking?. It presents the similarities and differences between expectant Moms and Dads. It explains that knowing these differences can produce a lasting relationship..that will endure for 50 years. This book describes the expectations, changing, challenging and sometimes baffling behaviors, of first time expectant fathers, a foreign and often misunderstood territory filled with myth and misunderstanding. What do men think about during the nine months of pregnancy? What are their concerns and worries? Are they worried about "real" things related to the birth of the baby? Why do some men stray from their relationship and have affairs during this time? Why do some men lose themselves in work, to old friends, hobbies, habits, and almost anything to avoid pregnancy which is when their partner needs them most. How can you detect and avoid your spouse or partner's destructive behavior? Are men more prone to violence with their partners during pregnancy? What changes in behavior are normal for fathers during pregnancy? How frequently do pregnancies result in separation or divorce? Are there early warning signs that a couple's relationship may be in trouble? How can you test and know the strength of your personal relationship? How can you make the pregnant relationship the best you've every enjoyed in your life? What's Your Pregnant Man Thinking? provides readers with a roadmap to understanding the windfalls and pitfalls of their new adventure of having a family. It will help every expectant couple understand their needs during pregnancy and give them a commanding lead toward achieving their dreams as parents. As every pregnancy begins with hope, Dr. Rodriguez fulfills this hope by opening new insights, encouraging tolerance, and providing an understanding of the signs and steps to follow for a blissful tomorrow. Studying the behavior of expectant fathers and couples for over 25 years, the author presents the yearnings, dreams, exploits, confessions, and challenges of expectant fathers during pregnancy. As he clearly writes, they feel deep emotions about the pregnancy. Couples feel deep emotions toward one another. They feel passion for their lives and futures. Each father and couple expressed the wish that they had known more about themselves, their expectations, and how to meet their partner's needs. What's Your Pregnant Man Thinking? grants their request.