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Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution(TM) - a program that has helped hundreds of people make true lifestyle changes. Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you: - how to make your hormones behave- mindful eating tools WAITE and PFF is your BFF- tips for a better night's sleep- how to map your mind in the right direction- strategies for life-lasting weight lossWhether you are just getting started, looking for a reboot, or seeking to fine-tune, Michelle's approach and personal stories will inspire you to make the commitment to become a Better Being.
Why most modern revolutions have ended in bloodshed and failure--and what lessons they hold for today's world of growing extremism. Why have so many of the iconic revolutions of modern times ended in bloody tragedies? And what lessons can be drawn from these failures today, in a world where political extremism is on the rise and rational reform based on moderation and compromise often seems impossible to achieve? In YOU SAY YOU WANT A REVOLUTION?, Daniel Chirot examines a wide range of right- and left-wing revolutions around the world--from the late eighteenth century to today--to provide important new answers to these critical questions. A powerful account of the unintended consequences of revolutionary change, YOU SAY YOU WANT A REVOLUTION? is filled with critically important lessons for today's liberal democracies struggling with new forms of extremism."--Back cover
A vivid and intimate account of the Ukrainian Revolution, the rare moment when the political became the existential What is worth dying for? While the world watched the uprising on the Maidan as an episode in geopolitics, those in Ukraine during the extraordinary winter of 2013–14 lived the revolution as an existential transformation: the blurring of night and day, the loss of a sense of time, the sudden disappearance of fear, the imperative to make choices. In this lyrical and intimate book, Marci Shore evokes the human face of the Ukrainian Revolution. Grounded in the true stories of activists and soldiers, parents and children, Shore’s book blends a narrative of suspenseful choices with a historian’s reflections on what revolution is and what it means. She gently sets her portraits of individual revolutionaries against the past as they understand it—and the future as they hope to make it. In so doing, she provides a lesson about human solidarity in a world, our world, where the boundary between reality and fiction is ever more effaced.
"This is one of the most important Agile books since The Phoenix Project." —Charles Betz, Principle Analyst, Forrester Research It's no secret that we are living in the Digital Age. Technology companies make up seven of the world's ten largest firms by market capitalization. And the key to their success is the key to all modern organizations. Jonathan Smart, business agility practitioner, thought leader, and coach, reveals the patterns and antipatterns that will help organizations from every industry deliver better value sooner, safer, and happier through high levels of engagement, inclusion, and empowerment. Through his decades of experience in the technology world, Smart provides business leaders with a blueprint for creating a world-class organization of the future. Through Agile and Lean ways of working, business leaders can empower teams to improve production, grow together, and create better services for their customers. These better ways of working have overflowed from the IT department to every corner of successful organizations, taking root in every industry from aerospace to accounting, insurance to shipping. This book is not about software development. It is not a book about the computer industry. This book is about applying agility across the entire organization. It's a book that will put you at the front of change and ahead of the competition. "A true business-wide perspective on Digital Transformation and the need for whole business agility." —Adam Banks, Non Executive Director and Former CTIO of AP Moller Maersk **Note from the Authors: Purchases will result in the planting of trees and empowerment of women, in countries with the lowest scores on the IUCN's gender and environment index. It's not just carbon neutral, purchases in any format will result in, on average, 10x greater carbon offset.
"An ambitious novel of an Iranian woman's personal and professional struggles during a time of war and unrest...Powell does a good job of capturing the intense emotions of a very dramatic time...a captivating plot with a well-developed protagonist." -Kirkus Reviews "I thoroughly enjoyed reading Roxana's Revolution, a gripping story of individuals caught in events both inexplicable and out of control. We see the characters pulled between desire for something better for their beloved homeland and the growing knowledge that even worse is waiting for them, their friends, and their families. Eventually reality overwhelms, as it always does, even the most fervent hopes. -John Limbert When the media frenzy over the hostage crisis of 1979 worsens and anti-Iranian sentiment surges all over the United States, Roxana, a Wall Street attorney has no choice but to return to Iran. During a stop in Paris, she meets Steve Radcliff, an American reporter with a tenacious attraction to her. Back in Tehran, where circumstances are nothing less than volatile, Roxana learns that revolutions while exciting and historic on pages of a book are painful to endure. As one crisis after other spins out of control, the government imposes wearing of a mandatory veil. This harsh revolutionary rule and Saddam Hussein's invasion of Iran diminish Roxana's hope to have a normal life. She rejects Steve's marriage proposal and refuses to leave Iran with him. But a near- death experience and loss of her freedom in a border- sealed Iran propel her to enter a marriage doomed from its inception. In this novel, an Iranian woman's life comes full circle as she takes a journey through Europe, and back to the United States. A dire situation takes Roxana back to Paris where a life-altering surprise is waiting for her.
The Revolution Begins with You! In case you didn’t know, you’re in a war. Your enemy is dead serious. He wants you to think the battle raging around you is no big deal. It is a big deal. Your life, your relationships, your world—it’s all a big deal, and it takes a big, God-filled heart to make a difference. It’s time to stand up and fight for what is right. Time to be a revolutionary—living your faith on the edge, challenging things that need to be challenged, discovering new possibilities, and helping others to discover them as well. Fill your hands with Revolution. It’ll open your eyes, strengthen your courage, and guide you like a compass toward a life worth living. But this is a Bible! Yeah—a Bible like none other you’ve ever read, for today’s teenage guy going toe-to-toe with a hard-hitting world. A world God knows all about. He’s the authority when it comes to understanding girls, sex, communication, drugs, divorce, relationships, success, parents, popularity, peer pressure and everything else guys face. He also knows what makes you tick, he loves you more than you can ever imagine, and he wants you to experience a life of purpose, power and impact. The features in this Bible will strengthen you and hone your spiritual fighting edge. Battlelines show you how other teen guys deal with relationships, sex, drug abuse, and other real-life issues. Match-Ups pit the good guys against the bad guys of the Bible to uncover winning—and losing—approaches to life. Challenge Notes do just that: challenge you to reach for everything God wants you to be. And there’s plenty more—enough to help you make a kingdom-difference in the world around you. A Revolution of the heart isn’t about how confident, strong, or popular you are. It’s about what God can do in you and through you. He can revolutionize your relationships, your opportunities, and the whole course of your life. He can use you to change the world around you. Are you ready to find out how? Then look inside, and let the revolution begin. Revolution features: • Complete New International Version—today’s most read, most trusted translation • 125 Battlelines interviews share solid insights from everyday, normal guys about sex, conflict, music, anger, addiction, popularity and more. • 12 full-color tip-ins give you 50 Ways to Be Radical for God, 100 Things Real Men Do, and other ideas to help you revolutionize all aspects of your life. • 100 Instant Messenger-style Challenge Notes paraphrase key Scriptures that call you onward and upward to all that God has for you. • Over 200 Now or Never call-outs challenge you to discover God’s truth on a variety of faith-related issues. • 100 Live the Adventure notes show you how to change your life and revolutionize your impact on others. • 50 Match-Ups capture the conflict between good guys and bad guys of the Bible. Cain vs. Abel, Ahab vs. Elijah, David vs. Saul . . . they’ve got moves you can learn from—and moves to avoid. • 66 book introductions provide overviews for each book of the Bible to help you dive in and know what’s going on. • Custom-designed reading plans let you pick the topic you’re interested in. • An informative website with additional resources on many of the topics covered, topical verse finder, daily Bible reading plans, links to other sites and more. (www.RevolutionBible.com) The New International Version (NIV) is today’s most read and most trusted English Bible translation. Since its release in 1973, the NIV has sold over 160 million copies. The goal of the NIV translation team was to produce a contemporary translation whose accuracy, clarity and literary quality would make it ideal for public and private reading, teaching, preaching, memorizing and liturgical use. Today the NIV is accepted by more denominations than any other translation and is supported by a library of reference resources unmatched by any other translation.
The Whitman Revolution brings together a rich collection of Betsy Erkkila’s phenomenally influential essays that have been published over the years, along with two powerful new essays. Erkkila offers a moving account of the inseparable mix of the spiritual-sexual-political in Whitman and the absolute centrality of male-male connection to his work and thinking. Her work has been at the forefront of scholarship positing that Whitman’s songs are songs not only of workers and occupations but of sex and the body, homoeroticism, and liberation. What is more, Erkkila’s writing demonstrates that this sexuality and communal impulse is central to Whitman’s revolutionary poetry and his conception of democracy itself—an insight that was all but suppressed during the mid-twentieth century emergence of American literature as a field of study. Highlights of this collection include Erkkila’s essays on pairings such as Marx and Whitman, Dickinson and Whitman, and Melville and Whitman. Across the volume, she demonstrates an international vision that highlights the place of Leaves of Grass within a global struggle for democracy. The Whitman Revolution is evidence of Erkkila’s remarkable ability to lead critical discussions, and marks an exciting event in Whitman studies.
Prepare to fall in love with Spanish food! With stunning photography, easy-to-follow, step-by-step recipes and a real sense of love for the cuisine, this is the perfect book for anyone wanting to bring a little bit of Spain into the home. Your next 'go-to' cookbook! 'This is real fast food for people who care about eating' -- Tom Parker Bowles 'The Antonio Banderas of cooking' -- Gordon Ramsay 'The ease with which it can be made at home is a revelation' -- Daily Mail Online 'Delicious' -- The Sun 'Lovely authentic Spanish recipes' -- ***** Reader review 'Awesome recipes' -- ***** Reader review 'Absolutely fantastic' -- ***** Reader review 'If you want to venture into Spanish cooking, this is the book you should have at home' -- ***** Reader review 'Fantastic book, engaging writing and recipes that actually work. Definitely recommend'-- ***** Reader review ******************************************************************************************************** Tapas Revolution is the breakthrough book on simple Spanish cookery. Using everyday store cupboard ingredients, Omar offers a new take on the classics like tortilla de patatas (Spanish tortilla), making this iconic dish easier than ever, and brings a twist to favourites like pinchos morunos (pork skewers) and pollo con salsa (chicken in tomato sauce). With sections covering vegetables, salads, rice dishes, meat, fish, cakes and desserts, the emphasis is on simplicity of ingredients and methods - reinforcing the fact that absolutely anyone can cook this versatile and accessible food. Omar Allibhoy - trained at El Bulli - is charismatic, effusive, passionate and wants to bring Spanish food to the people of the UK. TAPAS NOT PASTA!
A novel and historical romance set in Cuba in 1958, the year leading to the revolution. Joe Lyons, a young Englishman fresh from National Service, arrives in Havana and falls for a girl who's involved with the underground opposition. Joe works for the American mob who are running the casinos before joining the rebels and fighting alongside Che Guevara in the mountains. The novel charts the progress of the revolution month by month and is firmly based on fact. The story oozes the rum, sun, sex and salsa that was Cuba on the eve of the '58 revolution.