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Poetry. "Gary Lenhart's THE WORLD IN A MINUTE combines all the best of intellect and heart. This compendium of histories takes in the political, ranging from ancient Rome to the Vietnam war to the present; the personal, which verges on memoir in its reminiscences of his life from its working-class childhood roots; and an intimate look at his relationships in the world of art and literature. Lenhart's talent is in fusing public events and injustices with the day-to-day details of an individual life. Writing in a variety of forms with a sly humor and sophisticated wit, he allows us access to personal revelation at the same time that he gently remains the outsider. Yet, everything in Lenhart's world of the self is informed by the state of flux around him: the brevity and intricacies of life mirrored in the events of friends' lives and the historical and social fabric that knits us together. His love for the lived life of art and contemplation--which takes in the world's chaos--finally determines the subject of this book. Whatever tonal understatement exists here is set against passionate thought, equal parts humor and a wonder undercut by grief, as he reveals our complexities in these fine, distinctive poems"--Cleopatra Mathis.
STEM for Kids ― Fun for Kids (Ages 8-10) #1 New Release in Children's Books: Environment & Ecology, Atlases, Anatomy, and Earthquake & Volcano In their debut illustrated science book for kids, the team behind the popular YouTube channel MinuteEarth answers all of your child’s wackiest questions about animals, nature, and science alongside engaging images of the natural world. From the scientists, writers, and illustrators at MinuteEarth. Have you ever wondered where Earth’s water came from? Or why leaves change color in the fall? Entertain and educate your kids with fun facts about animals, nature and the wonders of the earth. Amazing STEM for kids, explained simply. With over 300 million views, MinuteEarth simplifies such serious subjects as geology, ecology and biology making them fun for kids. Featuring their signature puns and fun illustrations, this first book in the MinuteEarth Explains series explores topics ranging from weird animal facts to extreme weather, making science for kids enjoyable and unforgettable. Curious questions about our awesome planet. Whether your child is obsessed with the wonder of nature, can’t learn enough interesting facts about animals, or is fascinated by volcanoes, MinuteEarth Explains captures their imagination and fosters an interest in animals, the Earth, and ocean life! By combining humor with rigorous research, this book provides fun facts about animals, nature, science and more in an equally engaging and informative way for kids. MinuteEarth Explains captivates kids with answers to: Why do some animals get gigantic? Why do rivers curve? Can plants talk? How much food is there on earth? And more! If you’re looking for nature books for kids (8-10) or earth science books for kids―or if your child loves books such as The Big Book of Birds, Why?: 1,111 Answers to Everything, or The Wondrous Workings of Planet Earth―then your whole family will love this debut book by MinuteEarth!
Every minute on Earth: 10 000 pieces of skin will be lost from your body, 21 000 pizzas will be baked, 954 camera phones will be sold worldwide, the International Space Station will travel 465 kilometres in its orbit around the Earth, there will be 6000 lightning strikes, and 1000 kilograms of popcorn will be eaten. The content for EVERY MINUTE ON EARTH is organised into eight chapters: Earth, Space, The Human Body, Technology, Animals, Food, Sports, and Pop Culture. Each page contains an illustrated fact.
The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
In October 1962, at the height of the Cold War, the United States and the Soviet Union came to the brink of nuclear conflict over the placement of Soviet missiles in Cuba. In this hour-by-hour chronicle of those tense days, veteran Washington Post reporter Michael Dobbs reveals just how close we came to Armageddon. Here, for the first time, are gripping accounts of Khrushchev's plan to destroy the U.S. naval base at Guantánamo; the handling of Soviet nuclear warheads on Cuba; and the extraordinary story of a U-2 spy plane that got lost over Russia at the peak of the crisis. Written like a thriller, One Minute to Midnight is an exhaustively researched account of what Arthur Schlesinger, Jr. called “the most dangerous moment in human history,” and the definitive book on the Cuban missile crisis.
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.
"Is it ever the wrong time to do the right thing? That's the question the Gray Man faces ... I am Court Gentry. In my time, I've seen plenty of bad stuff. Some things worse than others, but nothing that can match this horror show. I was on a simple mission in Bosnia. A bad guy needed to be put down; in and out, no problem. But then I stumbled across a nightmare--a room full of women and children who were being trafficked to rich scum. Since then, I've been tracking their smuggling ring around the globe, and I'm finally near the top. I've got the sociopathic ringleaders in my sights, ready for a takedown, but my CIA handlers have different plans for me. Now I've got to make a decision: duty or honor. They all think they have me boxed in, but there's one thing they're forgetting: I am the Gray Man"--
Through profound spiritual insights and his unique approach to the inner life, internationally acclaimed author Anthony de Mello points the way toward new levels of contemplation, happiness, love, wisdom, and enlightenment. In more than two hundred parables and lessons about living life fully yet simply, de Mello gives examples filled with wisdom that cannot be conveyed in regular direct discourse. Rooted in the spirit of the Gospel and spanning the mystical traditions of East and West, this invigorating volume -- like all the author's previous books -- is intended to enliven our faith and free us from whatever imprisons our mind, body, and soul. One Minute Wisdom will lead from sense to sensitivity, from mood to meaning, from thought to feeling. And as de Mello writes, "Wisdom can come without the slightest effort—in the time it takes to open your eyes." Wherever your spiritual belief may lie—or even if you have no beliefs at all—you will find in these pages needed and helpful direction on continuing the process of self-discovering and on finding the satisfying riches that lie deep within you.
Essays by the author of Solaris: “Lem’s delightful sense of humor accentuates his essential seriousness about humanity’s possible fate” (Publishers Weekly). In One Human Minute, Stanislaw Lem takes a hard look at our world and technology—what it means now and what dire implications it could have for the future—in satirical, wise, and biting prose. With this collection of three essays, Lem targets some of the most pressing issues humanity faces, from our unsettling origins to the cybernetic future of our weaponry. “The Upside-Down Evolution” chronicles the Earth’s military evolution from nuclear stockpiles to deadly, robotic microweapons. “The World as Cataclysm” examines how humankind’s dominance on Earth is the result of the extermination of another species just as qualified to rule the world. And the title essay presents a disturbing and fascinating snapshot of every single thing happening on the planet in a sixty-second span. Effortlessly blurring the lines between fiction and nonfiction, scientific essay and fantastical short story, cynical reproach and wry humor, Lem’s One Human Minute combines the best elements of the renowned science fiction author and Kafka Prize winner’s writing into one irreverent and intellectually stimulating package.
“You’re going to want to share copies of this book with your overbooked friends and colleagues, but before you do, take some time to read it yourself. Funt’s wisdom around making space is priceless.” —Seth Godin, author of The Practice Do you wish you could stop the mayhem of work and life and just take a minute? Do you sense you could contribute more if there were a little more room in the day? Does busyness deprive you and your burnt-out team of the oxygen your talents need to catch fire? Many have felt that way, yet taking a pause has seemed impossible—until now. In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need to do the following: Regain control of your overloaded, caffeinated, inbox-worshiping workday Liberate yourself and your teams from burnout and busywork Reclaim creativity and focus despite the chaos around you Bring thoughtfulness into designing your next work norms Tame the beast of email and escape the mire of meetings Find your precious minute to think You’re not alone in your yearning for freedom from constant reactivity. The global workforce today is so fried that it belongs in the food court of a county fair. We’re relentlessly behind the curve, dousing fires everywhere, and our 3 a.m. insomnia provides the only unscheduled thinking time of the day. What we need reinserted in our lives is the missing element of white space—short periods of open, unscheduled time that, when recaptured, change the very nature of work. White space is the stepping back, the strategic pause, the oxygen that allows the sparks of our efforts to catch fire. White space has the power to radically—and simply—reinvent the way we approach work in this maxed-out, post-COVID 21st-century world. With Juliet’s memorable stories, easy-to-use tools, and razor-sharp instruction, she carves for us an escape route from the overwhelming amount of low-value tasks and the daily avalanche of e-mails, meetings, decks, and reports. Using research, client stories, and a relatable voice, Juliet shows all of us how to reclaim time for thinking and make room for what truly matters. Whether you are an individual trying to build a more sane and humane flow of daily work, a team that wants new levels of efficiency and effectiveness, or an entire organization changing your culture toward thoughtfulness, this book will lead you there.