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A handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early days of the sport, right through to it going global with World Championships. Along the way it profiles influential athletes such as Fred Reeves, Bill Teasdale, Kenny Stuart, Joss Naylor, and Billy and Gavin Bland. It gives background to the athletes including their upbringing, introduction to the sport, training, working life, records and achievements. It also includes in-depth conversations with some of the greats, such as Jeff Norman and Rob Jebb. The author is a committed runner and qualified athletics coach. He has considerable experience of fell running, competing in the World Vets Champs when it was held in Keswick in 2005. He is a long-time member of the Fell Runners Association (FRA). Using a mixture of personal experience, material from extensive interviews, and that provided by an extensive range of published and unpublished sources, a comprehensive history of the sport and its characters and values is revealed.
Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.
Reproduction of the original: For the Sake of the School by Angela Brazil
This is a guide to the 100 highest peaks in Wales. It includes photographs, maps and clear directions.
This beloved account about an intrepid young Englishman on the first leg of his walk from London to Constantinople is simply one of the best works of travel literature ever written. At the age of eighteen, Patrick Leigh Fermor set off from the heart of London on an epic journey—to walk to Constantinople. A Time of Gifts is the rich account of his adventures as far as Hungary, after which Between the Woods and the Water continues the story to the Iron Gates that divide the Carpathian and Balkan mountains. Acclaimed for its sweep and intelligence, Leigh Fermor’s book explores a remarkable moment in time. Hitler has just come to power but war is still ahead, as he walks through a Europe soon to be forever changed—through the Lowlands to Mitteleuropa, to Teutonic and Slav heartlands, through the baroque remains of the Holy Roman Empire; up the Rhine, and down to the Danube. At once a memoir of coming-of-age, an account of a journey, and a dazzling exposition of the English language, A Time of Gifts is also a portrait of a continent already showing ominous signs of the holocaust to come.
For readers of H Is for Hawk, an intimate memoir of belonging and loss and a mesmerizing travelogue through the landscapes and language of Wales Hiraeth is a Welsh word that's famously hard to translate. Literally, it can mean "long field" but generally translates into English, inadequately, as "homesickness." At heart, hiraeth suggests something like a bone-deep longing for an irretrievable place, person, or time—an acute awareness of the presence of absence. In The Long Field, Pamela Petro braids essential hiraeth stories of Wales with tales from her own life—as an American who found an ancient home in Wales, as a gay woman, as the survivor of a terrible AMTRAK train crash, and as the daughter of a parent with dementia. Through the pull and tangle of these stories and her travels throughout Wales, hiraeth takes on radical new meanings. There is traditional hiraeth of place and home, but also queer hiraeth; and hiraeth triggered by technology, immigration, ecological crises, and our new divisive politics. On this journey, the notion begins to morph from a uniquely Welsh experience to a universal human condition, from deep longing to the creative responses to loss that Petro sees as the genius of Welsh culture. It becomes a tool to understand ourselves in our time. A finalist for the Wales Book of the Year Award and named to the Telegraph's and Financial Times's Top 10 lists for travel writing, The Long Field is an unforgettable exploration of “the hidden contours of the human heart.”
Addiction and Recovery in the UK captures the essence of the emerging addictions recovery movement and in particular the emerging evidence base that had been gathered around the umbrella of the Recovery Academy UK. The Recovery Academy was established with the aim of creating a forum for people in recovery, practitioners, commissioners and academics working together to describe and understand the principles of recovery as applied across the UK. Following the first annual conference, researchers who had been involved in academic research on recovery and innovative services and activities that had been evaluated were invited to outline UK initiatives. This book, the result of their contributions, is a vibrant collection of diverse theories and models, critiques and innovations, ranging from two linked papers describing the growing recovery movement in Edinburgh to a recovery walking group in Wales and a model for peer activities in the North of England. The projects are typically ‘community up’ projects whose essence has been captured within this book, and which together paint a picture of vitality and growth in the UK recovery movement. This book was originally published as a special issue of the Journal of Groups in Addiction and Recovery.
This guide is for both walkers and runners for the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
WITH A FOREWORD BY PATRICK BARKHAM And an essay by Welsh hill farmer, Dafydd Morris-Jones 'I first saw Dyffryn in a November gale... the old house was quivering under the thrusts of the wind, and the wild, remote setting had already captured my fancy, and I will hold it till I die.' So begins the remarkable story of a 21-year-old man who, with no experience in agriculture, visited a sheep farm on a near barren Welsh mountainside in 1931 and that same day bought all 2,400 acres along with its 3000 sheep for £5,000. Set amidst the rugged grandeur of Snowdonia, I Bought a Mountain follows the struggles and triumphs of this impulsive but hard-working man and his every-bit-as-tough wife, Esme, as they fight to build the farm into prosperity. Firbank's writing is guileless and immediate and ruthlessly honest. His paean to the traditional, Welsh hill-farming way of life, transports you to a disappearing world, one ruled by the age-old rhythms of work, weather, livestock and a love of the land, and offers precious insights into conservation and sustainability.