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Seldom does one locate a collection of stories, bound together, with faith it will provide inspiration. "The Wellness Basket" is just such a book. Prose for everyone is contained within this creative process. "The Wellness Basket" is a collection of inspiring, poignant and amusing writing which all exist, as well as some stories which touch moments in each person's life path, with a dose of wellness from the Author's personal experiences. As this piece is a collection, one can read passages, individually, without having to turn the page to discover the end. It is interesting, honest, and even may evoke a few chuckles. This is the Book's goal, to include everybody it touches, one chapter at a time. Enjoy!
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
For more than 10,000 years, grains have been the staples of Western civilization. The stored energy of grain allowed our ancestors to shift from nomadic hunting and gathering and build settled communities—even great cities. Though most bread now comes from factory bakeries, the symbolism of wheat and bread—amber waves of grain, the staff of life—still carries great meaning. Today, bread and beer are once again building community as a new band of farmers, bakers, millers, and maltsters work to reinvent local grain systems. The New Bread Basket tells their stories and reveals the village that stands behind every loaf and every pint. While eating locally grown crops like heirloom tomatoes has become almost a cliché, grains are late in arriving to local tables, because growing them requires a lot of land and equipment. Milling, malting, and marketing take both tools and cooperation. The New Bread Basket reveals the bones of that cooperation, profiling the seed breeders, agronomists, and grassroots food activists who are collaborating with farmers, millers, bakers, and other local producers. Take Andrea and Christian Stanley, a couple who taught themselves the craft of malting and opened the first malthouse in New England in one hundred years. Outside Ithaca, New York, bread from a farmer-miller-baker partnership has become an emblem in the battle against shale gas fracking. And in the Pacific Northwest, people are shifting grain markets from commodity exports to regional feed, food, and alcohol production. Such pioneering grain projects give consumers an alternative to industrial bread and beer, and return their production to a scale that respects people, local communities, and the health of the environment. Many Americans today avoid gluten and carbohydrates. Yet, our shared history with grains—from the village baker to Wonder Bread—suggests that modern changes in farming and processing could be the real reason that grains have become suspect in popular nutrition. The people profiled in The New Bread Basket are returning to traditional methods like long sourdough fermentations that might address the dietary ills attributed to wheat. Their work and lives make our foundational crops visible, and vital, again.
Step-by-step instructions for more than 40 projects.
A playful and easy way to teach yoga.
The timeless children's classic full of interactive fun—a perfect gift for new babies and first birthdays. For generations, Pat the Bunny has been creating special first-time moments between parents and their children. One of the best-selling children’s books of all time, this classic touch-and-feel book offers babies a playful and engaging experience, all the while creating cherished memories that will last a lifetime.
Endorsed by Tim Challies, Sally Lloyd-Jones, and others, Setting Their Hope in GOD is a prayer-book that has enriched thousands of families, helping parents discover the power of praying God's Word for their children. Be a part of the scripture-prayer movement, and join others in leaving a legacy of hope in God. With "Setting Their Hope in God," Andrew Case has served parents well by providing a rich resource of humble, biblical, bold, and God-honoring prayers we can bring before the Lord on behalf of our children. How blessed will be the family where these prayers are offered, that our children may indeed set their hope in God. -BRUCE A. WARE, author of "Big Truths for Young Hearts" There are lots of 'parenting resources' out there for Moms and Dads, on all kinds of important issues ranging from discipline to talking about sex to family vacations. One of the most important responsibilities of fathers and mothers, however, is to pray for and with their children. This book, drawn mostly right from Holy Scripture, can be a spur to your family to get off the couch and away from the television and on your knees praying for the salvation and welfare of your children. -RUSSELL D. MOORE, Author of "Adopted for Life," President, Ethics & Religious Liberty Commission Our prayer is that God may use this book to motivate parents to pray for the next generations. The commitment of righteous parents to focused, purposeful prayer based on God's heart as expressed in His Word "has great power as it is working" (James 5:16). Use the introduction to inspire you to pray; and the prayers to inform your mind as you not only agree with them but also use them as a springboard for your own heartfelt prayers for your children, grandchildren, and a generation yet unborn. -DAVID & SALLY MICHAEL, authors of Children Desiring God curricula Pastor for Family Discipleship, Bethlehem Baptist Church Andrew Case has provided parents with a powerful tool: the Word of God turned to prayer-specifically for their children. What a blessing it is to read that prayer is a reminder of our littleness and of God's greatness. That nowhere are we more helpless than in prayer. For it means we can begin where we are, as we are, today. Soaked in scripture, interspersed with great quotes, this book will encourage, inspire, and strengthen anyone who wants to learn to grow in dependence on God, or-in other words-prayer. -SALLY LLOYD-JONES, Best-selling author of "The Jesus Storybook Bible" As a father, I continually feel inadequate to the task of praying for the three precious children God has entrusted to me. I understand that I need to pray and I genuinely want to pray. Yet I am so often lost when it comes to knowing how. In Setting Their Hope in God, Andrew Case turns to the ultimate prayer book, the Bible, to craft prayers for parents who want to see their children turn to the Lord, to live for the Lord, to honor him with their lives. I am convinced that this book will prove an indispensable resource to many mothers and fathers as they seek to hold up their children before the throne of grace. -TIM CHALLIES, author, blogger, www.challies.com We Christian parents, to whom God has committed a holy trust of raising children, are often at a loss for words when it comes to praying for them. We long for their best, but how exactly to say it? And how to avoid the ruts of prayer into which we often fall and flounder? Here, in this fabulous book of prayers, the deepest longings of our hearts for them are expressed and then some. By themselves these prayers are but words-but may they be joined with faith and the Spirit's power, and prove to be truly efficacious! Thank you, Andrew, for this gem. -MICHAEL A.G. HAYKIN, Author of "The Christian Lover" and "The God Who Draws Near"
35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures, as well as mood-boosting bright colours and soothing pastel shades. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares including a mandala pillow and a meditation garland so that you can create an inspiring environment, as well as cosy accessories and garments to allow you to focus on yourself. All of the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks. Let the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.
The story of a tiny baby’s epic journey—and the surprising help he gets along the way—in a touching, transcendent picture book. In the time of the pharaohs, a loving mother saves her son by tucking him into a basket and setting him afloat on the wide, wild Nile River. Over one long night, the creatures of the Nile—Curious Ibis, Mama Hippo, Mighty Crocodile—watch over Moses, nudge him on his way, and keep him safe through catching reeds and a raging storm. As morning breaks, the river delivers the baby safe and sound into an unexpected safe haven—the welcoming arms of the pharaoh’s daughter. With a poetic text and sumptuous watercolors, Caryn Yacowitz and Julie Downing introduce the youngest readers to Moses and the Exodus story and weave a warm, reassuring tale of love and comfort. Ideal for Passover and year-round, this universal story invites little ones of any faith to experience a thrilling journey in perfect, protected safety.