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Illustrates essential skills that self-sufficient men should have, including how to build a fire, how to survive a tornado, and how to change a tire.
This 'Weight Training Handbook' encourages readers to begin working out, whatever their age or fitness level, by presenting step-by-step techniques that can transform physique within weeks, boosting all cardiovascular output, strength and stamina, as well as confidence and self-esteem.
The quintessential guide on how to become a roadie. Written for those who are serious about becoming a roadie or for those who are just curious to see how the live entertainment industry REALLY works ... on all levels. Learn about the different types of roadie jobs and how to find training for these jobs. Tips on how to find work and how not to look like a rookie on your first day. A must have for anyone who has ever toured or for those who have a roadie in their life. Also makes a great novelty gift for your favorite rock fan.
For years, the many books of Wayne Oates have served as invaluable field manuals for ministers and seminarians. Here, for the first time in one volume and by a minister who studied with him, are selected chapters from this distinguished author's fundamental works. This helpful new book reflects Oates's wisdom, clinical insight, and exhaustive search for scriptural understanding.
100 Tips and Techniques for Surviving and Thriving in the Wild If there’s one thing John Wayne admired, it was someone who could stand on their own two feet and take care of themselves no matter what the day might bring. As a lover of the outdoors, he understood the challenges that come with living in the wild. It was a point of pride with Duke to play so many pioneers and explorers in his films – people with the skills that enabled them to master a life on their own far from the edges of civilization. The editors of The Official John Wayne Magazine are proud to publish The Official John Wayne Handy Book of Bushcraft – just the thing you need to prepare for a safe, satisfying backcountry trip. The book includes 100 tips and techniques for surviving and thriving in the wild, from making your own tools out of found materials to hunting your own game without a weapon or fishing pole. You'll find detailed step by step guidelines for: · Finding or building tools and supplies to help you face whatever the wild may throw your way · How to capture, collect and cook food · Protect yourself from harsh weather, extreme temperatures and unfriendly wildlife · Navigate by the stars, the sun and the wind Written by Billy Jensen, a former Green Beret, and Check Freedman, the Handy Book of Bushcraft provides the information you need to prepare for any wilderness situation and respond to the unexpected with confidence and skill.
Originally published two decades ago, the Energy Management Handbook has become recognized as the definitive stand-alone energy manager's desk reference, used by thousands of energy management professionals throughout the industry. Known as the bible of energy management, it has helped more energy managers reach their potential than any other resource. Completely revised and updated, the fifth edition includes new chapters on building commissioning and green buildings. You'll find in-depth coverage of every component of effective energy management, including boiler and steam system optimization, lighting and electrical systems, HVAC system performance, waste heat recovery, cogeneration, thermal energy storage, energy management control systems, energy systems maintenance, building envelope, industrial insulation, indoor air quality, energy economic analysis, energy procurement decision making, energy security and reliability, and overall energy management program organization. You'll also get the latest facts on utility deregulation, energy project financing, and in-house vs. outsourcing of energy services. The energy industry has change radically since the initial publication of this reference over 20 years ago. Looking back on the energy arena, one thing becomes clear: energy is the key element that must be managed to ensure a company's profitability. The Energy Management Handbook, Fifth Edition is the definitive reference to guide energy managers through the maze of changes the industry has experienced.
Originally published in 1951, and rejected at the time by one NHL coach as “the product of a three-year-old mind,” Lloyd Percival’sThe Hockey Handbookwent on to become an internationally recognized classic. Russian and European coaches seized on the book as the first authoritative, analytical treatment of hockey fundamentals and based their training regimes on the principles Percival described. The father of Russian hockey, Anatoli Tarasov, wrote to Percival: “Your wonderful book which introduced us to the mysteries of Canadian hockey, I have read like a schoolboy.” Now, nearly half a century later,The Hockey Handbookremains in a class by itself. It is the first book required by players or coaches at all levels of proficiency who are setting out to develop their own or their team’s hockey skills. Wayne Major, Larry Sadler, and Robert Thom are all experienced amateur hockey coaches who came to appreciate the practical value of Percival’s pioneering work. In revising the text, they drew upon the expertise of a variety of specialists, including, for example, Dr. Tom Sawa, who updated the chapter on training and conditioning, to giveThe Hockey Handbooka new relevance to modern hockey coaches. Now redesigned and issued in an easy-to-use format, the book will serve as an inspiration and guide to future generations of players and coaches.
In The Oxford Handbook of Philosophy in Music Education, editors Wayne D. Bowman and Ana Lucia Frega have drawn together a variety of philosophical perspectives from the profession's most exciting scholars from all over the world. Rather than relegating philosophical inquiry to moot questions and abstract situations, the contributors to this volume address everyday concerns faced by music educators everywhere. Emphasizing clarity, fairness, rigour, and utility above all, The Oxford Handbook of Philosophy in Music Education will challenge music educators all over the world to make their own decisions and ultimately contribute to the conversation themselves.