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Get the lowdown on building the rod of your dreams with direction from the experts. Here's everything you'll ever need in one information-packed volume: finding a donor car, design, body and paint work, chassis and suspension modifications, selecting and installing engines and transmissions, interiors, accessories, hot rodding events, clubs, and collectibles. Contains insider tricks and tips from veteran hot rod experts.
Introducing "Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook" Are you ready to unlock the secrets to achieving the body you've always dreamed of? Sculpt Your Dream Body is your ultimate guide to a healthier, fitter, and more confident you. Say goodbye to fad diets and unrealistic fitness trends – this book is your one-stop resource for sustainable, science-backed strategies that will transform your life. 🏋️‍♂️ Discover Your Dream Body: Uncover the power of expert diet and exercise advice that will shape your body into a masterpiece. Whether you're looking to shed pounds, build muscle, or boost your overall health, this handbook has you covered. 🥗 Diet Demystified: Chapter by chapter, we unravel the mysteries of dieting. Learn the basics of nutrition, calculate your calorie needs, and explore the world of macronutrients. Say goodbye to unhealthy eating habits and hello to a wholesome, balanced diet. 💪 Master the Art of Exercise: From cardio to strength training, we dive deep into exercise basics and create a roadmap for your fitness journey. Maximize your workouts and achieve results you've only dreamed of. 🌟 Stay Motivated and Accountable: Learn how to maintain your commitment to your goals, even on the toughest days. Discover the power of motivation, accountability, and the habits that will keep you on track for life. 🍏 Healthy Eating on a Budget: Worried that a healthy diet is too expensive? Think again! Explore smart shopping, meal planning, and creative cooking that won't break the bank. 🤔 Unmasking Diet Myths: Get the facts about common diet and exercise misconceptions. Become a savvy consumer of fitness information and avoid falling into the traps of fitness fiction. 🧘‍♀️ Mindful Eating: Experience the incredible benefits of mindful eating. Transform your relationship with food, curb cravings, and savor each meal to the fullest. 📚 Your Ultimate Fitness Resource: This isn't just another fitness book; it's your personal fitness encyclopedia. With 18 chapters of expert advice, you'll have all the tools you need to sculpt your dream body and maintain it for a lifetime. 🔥 Ready to Take the Leap? "Sculpt Your Dream Body" is not just a book; it's your gateway to a healthier, happier you. Make a commitment to yourself and grab your copy now. Your dream body is within reach – are you ready to embrace it? Don't wait any longer. Your journey to a healthier, more confident you begins today. Get your copy of "Sculpt Your Dream Body" and let the transformation begin!
It’s time to live the life of your dreams. Dream It, Design It, Live It will empower you to create more happiness, abundance and fulfillment while honoring your values for selfcare, lifework balance and living your truth. Diana Drake Long is recognized as one of the world’s master coaches and her Dream It, Design It and Live It system gives you the keys to success and the confidence you will need to make your possibilities a reality. In her signature style, success coach Diana Drake Long offers a blend of inspiring personal stories, case studies of clients who have aspired and achieved their big dreams, and proven frameworks and tools to overcome blocks to success. When you follow the callings of your heart and soul, not only is your life elevated to the next level, but the world is also better for it. Get ready to take your life to the NextLevel!
The 8 million fans of TLC’s hottest show, What Not to Wear, know it as the place to go for real-life fashion advice. Now the show’s hosts, Clinton Kelly and Stacy London, offer spot-on fashion wisdom—with an attitude—in this fully illustrated, authoritative, and irreverent fashion guide to dressing your best for every occasion. Clinton and Stacy’s surefire method for boosting appearance rests on their belief that we can all win admiring glances by selecting clothes that play up our positives and create a balanced body shape. In Dress Your Best, Clinton and Stacy match a wide range of female and male body types with the perfect work, casual, and evening attire, showing you exactly how to make your best parts “work” for you. Dressing tips for 26 body types! Features 18 women and 8 men: bigger on top, bigger on bottom, a little extra in the middle, not curvy, extra curvy, small-framed, athletic, and more! Whether you’re searching for a way to accentuate your assets, puzzling over the right print pattern for your frame, or just looking for a solution to the dilemma “What do I need to wear to look fabulous?” you’ll find here the universal tips, dos and don’ts, seasonal alternatives, and must-haves that will deliver the answers. Dress Your Best is certain to become the standard by which all other fashion guides are measured.
Set off on an insightful exploration of the pressing issue of climate change with this engaging ebook. Delve into the scientific principles, effects, and potential solutions to one of the most critical challenges of our era. From the retreating polar ice caps to the rising occurrence of extreme weather events, this ebook offers a thorough overview of the planet's current condition and actionable strategies for fostering a sustainable future. Whether you're a concerned citizen, a student, or a policymaker, this ebook provides the knowledge and motivation needed to drive change. Engage in the global dialogue on climate change and learn how each of us can contribute to making a difference.
"Exploring Philosophy" takes readers on an enlightening journey through the essential branches, historical evolution, complex theories, and practical uses of philosophical thought. This ebook offers an engaging overview of key philosophical concepts, historical milestones, influential ideas, and their practical implications. Whether you are an experienced philosopher or a curious beginner, this ebook is an invaluable resource for enhancing your understanding of philosophical discussions and sharpening your critical thinking abilities. Experience the timeless wisdom and lasting significance of philosophy as you explore its captivating domains with "Exploring Philosophy".
Your dreams contain wisdom and insight about your waking life - that's why they are so important. Using THE DREAM HANDBOOK you can discover the meaning of your dreams and nightmares, and then apply the dream alchemy practices to create positive life change. Included is information about how to: - stop uncomfortable recurring dreams - identify emotional obstacles and release them - create more fulfilling relationships - discover your talents and life purpose - heal the past - work with the emotions and feelings in your dreams - transform fearful dreams into loving visions - tap into your creative source - identify your spiritual lessons and move forward - use your dreams to strike personal and spiritual gold - design your own dream alchemy practices.
Over the past fifteen years, as a licensed health provider in the United States, I remain incredibly inspired at how the human body works and its ability to heal and repair itself if given the right resources and conditions. I have always believed that the fundamental premise of our healthcare system should focus on using the best practices across all disciplines to offer solutions that support the inherent healing ability of the body to obtain sustainable health outcomes. In what is regarded as the best healthcare system in the world, it is ideal to have a system that begins the caring process with the most effective, conservative and minimally invasive solutions coupled with a mindset to offer protocols that help people sustain a healthier, pain-free life. We all know that is not happening on the grand scale. In my field I have come across thousands of patients who are beyond frustrated with the current status quo of treatment they and their family members have been offered for various conditions, usually limited to medication, injection, or surgery. By the time many patients reach my office, they have already spent a lot of time and money seeing multiple providers and specialists without experiencing sustained positive outcomes, if any at all. Moreover, I truly believe that there is an even larger population of people who are choosing to suffer in silence due to their dissatisfaction with health options or the rising cost of care. This only creates an epidemic proportion of chronic health issues that lead to alarming ER visit rates, premature surgeries, reliance on pain medication and even preventable deaths! The solution to these problems is the challenge I present to you when I say, "Dare 2 Live Well." The dare is evident because you must boldly assign accountability and responsibility for your health into your own hands. You must take the reins! I wrote this book to help you navigate a challenging and complex health care system that is broken. This guide will help make the system work for you as you endeavor to achieve a healthier lifestyle. Most importantly, I want to help shift your focus from pain to prevention and help you recognize the reality that our health-related decisions have a resounding and lasting impact on our families and on future generations.
More and more people aspire to build their dream home - this practical handbook provides valuable, stage-by-stage advice on turning those dreams into reality.