Download Free The Skin Nails Book Book in PDF and EPUB Free Download. You can read online The Skin Nails Book and write the review.

When it comes to skin and nails, you've probably seen plenty of ads for lotions and potions. The truth is, healthy skin and nails start from within, including what you eat and drink and how well you sleep each night. In this book, you'll learn the basics of skin hygiene, including the right tools and tricks for your skin type, staying safe in the sun, attacking pimples if they pop up, and shaving tips for when you're ready for razors. You'll find tips for keeping nails clean and neat, too.
A basic guide to skin and nail care, including healthy habits, sun protection, and personal hygiene, as well as products to buy or make, manicures for every mood, and ideas for a spa party to pamper oneself and one's friends.
Provides a comprehensive, factual book about the many elements of skins, including hair and nails, complete with index, visual references, illustrations, tables and more.
FOR TEENS AND YOUNG ADULTS--your TOTAL GUIDE to having healthy and beautiful skin, hair and nails! There is nothing worse than waking up with a big zit on your face the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair and nails--indicators of how you take care of yourself. But good grooming is more than skin-deep: caring for your skin, hair and nails helps you stay healthy and looking your very BEST at all times. Consider this book your TOTAL Guide to everything you need to know about having healthy and beautiful skin, hair and nails!
Stressing a structure-function approach, this multidisciplinary reference presents a detailed overview of the biological, chemical, physical, molecular and genetic tools and techniques utilized in the study of the skin barrier.
Nominee: Colorado Libraries for Early Literacy CLEL Bell Award, TALK 2017-2108 Chickadee Award Darcy has plans. She and her friend are going to play dress up, do each other's hair, and polish their nails. Daddy has plans, too. He's going to read the paper, mow the lawn, and fix the fence. When Darcy's friend cancels and she's sure her day is ruined, Daddy suggests that they tackle their to-do lists together with a Darcy-Daddy Day. Daddy dons a tutu, and Darcy gives him a fancy hair do. They groom the lawn with Her Majesty's Mowing Service and face off in a Daddy-directed sock battle. But will Darcy want to hammer? Will Daddy do nails? Stepping outside their comfort zones, Darcy and Daddy opt to be open-minded and even a bit daring. As Daddy says, "Sometimes things you've never done end up being fun!" With a gung-ho attitude, Darcy masters the hammer, and Daddy goes for it with the nails.
Skip the spa and give yourself an at-home manicure using the guidance of New York's most celebrated nail expert and founder of Rescue Beauty Lounge. Ji Baek, the high-energy owner of New York's hottest nail salons, the Rescue Beauty Lounge—written about from Vogue to InStyle, Lucky to Harper's Bazaar, used by designers and stylists, patronized by actors, fashionistas, professionals, and more—presents the definitive guide to beautiful hands and feet. Emphasizing natural beauty, cleanliness, and simplicity, it covers the science of the nail, and why it's important to take vitamins, file regularly, and moisturize constantly; the care of the nail, with step-by-step illustrated directions to achieving professional-quality home manicures and pedicures, including tools, techniques, lotions, polishes; the dressing of the nail—shapes, colors, and styles; the health of the nail and the surrounding skin—how to heal split nails, brittle nails, and ingrown nails, and take care of common problems like calluses and sunspots.
"[This book] has been honedÖinto an elegant compendium. This outstanding work should be widely read -- it is perhaps the best example of an integrative approach to gerontology." Score: 94, 4 stars --Doody's This book serves as an authoritative textbook and guide to the physical changes and common pathologies associated with the aging process, with special emphasis on the psychological and social implications of these changes in the lives of older adults. This fifth edition presents the newly available research findings that differentiate "normal" aging from actual pathology. The authors provide a thoroughly updated and expanded review of important topics in aging, including death and grieving, complementary and alternative therapies, nutrition, exercise, and much more. The book also demonstrates how the elderly population can gain greater personal control over aging through lifestyle modifications and preventive health strategies. Key topics introduced and discussed: Psychosocial theories of aging Changes and disorders in the skeletal, nervous, cardiovascular, and respiratory systems Dementia, delirium, and mild cognitive impairment Aging in persons with lifelong disabilities This volume serves as a comprehensive textbook for students studying to become health care professionals, and is also a fundamental resource for gerontologists, nurses, social workers, psychologists, rehabilitation specialists, clergy, and counselors.
This Is Not Your Mother's Beauty Book! Let's face it, girl: Getting beautiful is pretty confusing! How many times have you bought the newest product, lured by the promise of flawless skin and a perfect new you, only to be disappointed by less than stunning results? Well, it's time to get real and get fabulous with the ultimate guide to what works for your skin, hair, and nails. Today's young women encounter completely different problems than their mothers and older sisters do, so why would their beauty guides work for you? And who better than a top dermatologist and a professional model to guide you through beauty dilemmas that only teen girls face? Filled with expert advice, easy-to-follow instructions, and really helpful hints, Beauty Basics for Teens covers: * The daily routines that will keep you blemish-free * How to shop for cosmetics and skin-care products, and how to use them like a pro * Advice on nail and hair care, including tips to banish bad-hair days forever * How to identify your true skin, hair, and nail types, so you finally use the right products * The roles that diet, exercise, and rest play in how you look Make Beauty Basics for Teens the most valuable tool in your makeup bag -- and you'll be able to look in the mirror every day and say, "You glow, girl!"