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In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or "commandments," to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to: reduce signs of aging prevent and detect skin cancer choose the best skin-care products and advanced treatments eat foods that are good for your skin maintain internal and external hydration achieve beautiful skin by living a healthy lifestyleThis essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin-follow The Skin Commandments, and you can have it.Tony Nakhla, DO, FAOCD is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. Affectionately known as America's Dermatologist, Dr. Nakhla is medical director and founder of OC Skin Institute - Dermatology Centers in Orange County, California, a national center of excellence in skin health and beauty."A talented dermatologist on the cutting edge of cosmetic skin care."-David Matlock, MD, MBA, E! Entertainment's Dr. 90210, celebrity cosmetic surgeon" An emerging star in the field of anti-aging and cosmetic enhancements."-Craig Ziering, DO, ABC's Extreme Makeover, Medical Director, Ziering Hair Restoration Worldwide" Dr. Nakhla's nutritional tips are clear and practical . . . an ideal guide for anyone seeking simple tips to achieve beautiful skin through healthy living."-Andrew Abraham, MD, MBA, Founder/CEO of Orgain, Inc., organic nutritional expert"If there's one dermatologist in the world that can truly see beyond the skin, it's Dr. Tony Nakhla. . . . The Skin Commandments is a doctrine, by one of today's most brilliant, visionary and caring dermatologists, for all of the things we can control to have the healthiest and most beautiful skin possible."Marco Borges, Exercise Physiologist, Author of Power Moves: The 4 Motions to Transform Your Body for Life"A wonderful source for all things beauty." NewBeauty Magazine
'The skin is an organ and should be respected accordingly.' This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give it all the care and attention it needs - and deserves. in her first book, Jennifer shares all the passion, knowledge and expertise she has gathered over her extensive career to bring you the essential guide to healthy skin. Written in Jennifer's unique brand of humour and honesty, with nerd-isms galore, this book is jam-packed with 'skinformation' and advice to educate you about your skin needs at every stage of your life. It includes The 10 Skin Nerd Commandments, advice on anti-ageing, acne and other skin conditions, the benefits of a refreshing Spritz O'Clock, which skingredients to look out for (and which to avoid), and how your diet affects the body's largest organ. The Skin Nerd will teach you a holistic approach to looking after your skin inside and out, and give you the confidence to achieve glowing, healthy skin. 'Jennifer is one of the most knowledgeable, honest and reliable experts I know and trust in the industry. A must read for anyone interested in proper skincare' Triona McCarthy, Sunday Independent Beauty Editor *Please note that this ebook is available in two formats. This fixed format edition is best suited to colour/tablet devices. (The reflowable format will render better for customers with earlier e-readers with monochrome, e-ink screens). Both formats feature the same text content.*
What are the Commandments to live a life of Detachment? What are the 10 Commandments which can liberate us from all attachments? These 10 Commandments will not only show us how to live a life of Detached Attachment but will also lead us to a life of eternal happiness, Divine love and everlasting peace. It is common for us human beings to get attached to our possessions, to relationships, to the people we love. This is is because of ignorance. This is because we do not resolve to live a life which gives us freedom, which gives us peace, which gives us happiness. If only we learn to live our life following the 10 Commandments of Detached Attachment, we will be attached no more. We will be so detached that while it would seem that we are deeply attached on the outside, deep within, we will be free, we will be detached. Follow these 10 Commandments and live a life of bliss and peace.
This book presents the correct understanding and direction of the Ten Commandments that you have not known until now. If your purpose is to live the right Christian life, I recommend this book to you.
The author Dr. ROBERT H. SCHRAM has degrees in Political Science (BA) and Personnel/Counseling (MA) with a Doctorate in Public Administration and is Executive Director Emeritus of BARC Developmental Services (1977-2020). The 613 Commandments is his fourteenth published book that puts the Commandments into Thirty-four Categories to make their comprehension more accessible: Prophecy, Clothing, Prayer and Blessings, Injuries and Damages, The Firstborn, Lepers and Leprosy, Signs and Symbols, Torah, Treatment of Gentiles, Vows Oaths and Swearing, Criminal Laws, Agriculture and Animal Husbandry, The King, God, Nazarites, Property and Property Rights, The Poor and the Unfortunate, Love and Brotherhood, Business Practices, Ritual Purity and Impurity, Wars, The Sabbatical and Jubilee Years, Employees Servants and Slaves, Marriage Divorce and Family, Punishment and Restitution, T'rumah Tithes and Taxes, Forbidden Sexual Relations, Dietary Laws, Kohanim and Levites, The Temple the Sanctuary, Sacred Objects, Times and Seasons, Court Judicial System, Idolatry Idolaters and Idolatrous Practices, Sacrifices and Offerings
In answer to the title's provocative question, the author offers a fresh and profound understanding of God's timeless laws. Using a unique narrative style illustrated with lively anecdotes, John Timmerman sheds new light on these ancient rules, revealing the Ten Commandments as loving guides to a vital relationship with God resulting in contentment and wholeness.
In the contemporary church biblical teaching revolving around the Ten Commandments is inconsistent at best. Paul’s statement, misunderstood, is often what Christians will run to, “for ye are not under the law, but under grace,” (Rom. 6:14). Christians often want to divorce themselves from God’s holiness. They frequently do not understand how holiness in life is attached to both God’s character, and God’s commandments. Today's church is very happy to take Christ as Savior, in some instances, as prophet, but not so much as King. Christ says, “If a man love me, he will keep my words.” The man who loves Jesus as he ought, what will the outcome be for him in this act of loving? “…and my Father will love him, and we will come unto him, and make our abode with him,” (John 14:23). Union and communion with Christ are set on keeping his words. The King commands his people and he expects them to obey. This is not legalism, as if one would work for their justification, but rather, it is obedience, that one would be made more like the King in holiness. Christ says, “If ye love me, keep my commandments,” (John 14:15). This work takes Christ’s Ten Commandments, the commands of King Jesus, and not only expounds their basic teachings, but also how those commands apply to the life of the Christian. First considered is the relationship between the Law and the Gospel. Then each command will be considered, in both their positive and negative aspects (i.e. do not lie, also means, tell the truth). Then three concluding chapters will cover, 1) those people who count the Law of God as a “strange thing;” 2) those people who turn away from the Law and reject it; and 3) how Christ is the “end” of the Law for all believers, and what that actually means in light of his covenant work and merit. This is a practical study of how the “law of Christ” applies to every Christian both in obedience and submission to Christ the King, and for the good of their growth in holiness.
The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.
Jewish Identity in Early Rabbinic Writings is more than a question of legal status: it is the experience of being Jewish or of 'Jewishness' in all its social and cultural dimensions. This work describes this experience as it emerges in Talmudic and Midrashic sources. Besides the question of “who is a Jew?”, topics include the contrast between Israel and the non-Jews, the physical embodiment of Jewish identity, the 'boundaries' of Israel and resistance to assimilation. Jewish identity, it is argued, hinges essentially on the Divine commandments (mitzvot) and on Israel's perceived proximity with the Divine. Drawing on a variety of disciplines, including the theories of William James and Merleau-Ponty, this study raises important issues in anthropology, as well as accounting for central aspects of early rabbinic Judaism.