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For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
A mother mouse teaches her child an important lesson: "Little seeds of kindness, planted all day through, grow in hearts like flowers, all because of you!"
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.
A Vietnamese family is forced to flee from their homeland to escape a devastating civil war.
There Is One Truth That Shines Through All Of Creation. Rivers And Mountains, Plants And Animals, The Sun, The Moon And The Stars, You And I, All Are Expressions Of This One Reality. It Is By Assimilating This Truth In Our Lives, And Thus Gaining A Deeper Understanding That We Can Discover The Inherent Beauty Of Diversity. Children, When You Are One With Creation, When Your Heart Is Filled With Nothing But Love, All Of Nature Will Be Your Friend And Will Serve You. Living Harmoniously With Nature Will In Itself Bring Happiness And Contentment. Contents: Sowing The Seed Of Love; The Rudraksha Tree; Ayurveda; Healing With Different Mukhis; Rudraksha Astrology; Rudraksha Mukhis, The Faces Of God; The Rudraksha Mala; Rudraksha In The Scriptures; Growing Rudraksha; Buying Rudraksha Beads; A Rudraksha Story. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
As a young girl in Kenya, Wangari was taught to respect nature. She grew up loving the land, plants, and animals that surrounded her--from the giant mugumo trees her people, the Kikuyu, revered to the tiny tadpoles that swam in the river. Although most Kenyan girls were not educated, Wangari, curious and hardworking, was allowed to go to school. There, her mind sprouted like a seed. She excelled at science and went on to study in the United States. After returning home, Wangari blazed a trail across Kenya, using her knowledge and compassion to promote the rights of her countrywomen and to help save the land, one tree at a time.
Kadir Nelson, acclaimed author of Baby Bear and winner of the Caldecott Honor and the Coretta Scott King Author and Illustrator Awards, presents a resonant, gently humorous story about the power of even the smallest acts and the rewards of compassion and generosity. With spare text and breathtaking oil paintings, If You Plant a Seed demonstrates not only the process of planting and growing for young children but also how a seed of kindness can bear sweet fruit.
Follow the adventures of a young farmer named Little Rees Specht who discovers that kindness, like a seed, will only grow and spread if one takes the time to cultivate it.Little Rees Specht is a thoughtful and generous young boy who takes the time to help out a friend in need. Unbeknownst to Little Rees Specht, his kind act plants a "seed of kindness", that keeps growing as more and more kind acts are performed by other children. "A Little Rees Specht Cultivates Kindness" is a sweet book with an important message for young children who are learning to look beyond themselves and develop empathy for others. Join the adventure of Little Rees Specht and his friends as they discover how kindness grows in the good deeds we do for each other. In the end, we learn that all it takes to cultivate kindness is a little Rees Specht.