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A practical guide designed to help parents navigate the crucial health issues that accompany the teen years covers sexuality, eating disorders, substance abuse, acne, growth, and development.
The Parent's Guide to Teen Mental Health is a definitive resource that aims to demystify the complexities of teen mental health for parents today. Striving to transform the narrative of the 'troubled teens' years, this guide sees Sandy Ingram - parent, mentor, author, and a much-admired figure in the community - addressing teen mental health with the empathy, patience, and understanding that have made her a trusted authority on the subject. In an ever-changing digital era where social media, academic stress, and peer pressure take a toll on your teenager's mental health, this book navigates parents through the intricacies and nuances of the teenage brain, telling you when to worry and when to let be, when to intrude and when to step back. Divided into 10 insightful chapters such as 'Understanding the Teenage Brain', 'The Role of Nutrition and Exercise in Mental Health', and 'Building open Communication: The Art of Listening', this guide guarantees to offer you practical and digestible advice, taking you through each challenge that you might face while raising a teen. Most importantly, this guide empowers you with the tools to build a healthier, stronger relationship with your teenager, ensuring their overall wellbeing while fostering resilience. Ingram's powerful narrative resonates with her own experiences as a parent, her passion for the betterment of teen mental health, and her commitment to help you navigate this critical and often misunderstood stage. Let this be your vital parenting guide, offering a lifeline when the seas get stormy, and guiding you into calmer waters. Give your teen the gift of understanding and compassionate parenting they deserve - invest in The Parent's Guide to Teen Mental Health today!
The timely second edition of this bestselling guide will inform and encourage struggling adolescents and their families. In Adolescent Depression, psychiatrists Francis Mark Mondimore, MD, and Patrick Kelly, MD, explain that serious depression in adolescents goes beyond "moodiness." Depression is in fact an illness—one that can be effectively treated. The authors describe the many forms of depression and the many symptoms of depression in young people—from sadness to irritability, self-harm, drug and alcohol abuse, and violent rages. Incorporating the latest research from the field of adolescent psychiatry, this comprehensive and compassionate guide answers questions that many parents have, including What are the symptoms of depression in teenagers? How is depression diagnosed? What is the difference between depression and bipolar disorder, and which does my child have? How can I find the best mental health professional team for my child? What kinds of counseling and psychotherapy are available? Are medications safe, and how does a doctor choose a medication for my child? What can I do if my adolescent is using alcohol, crystal meth, marijuana, or other substances? How do autism and Asperger's syndrome, eating disorders, premenstrual dysphoric disorder, ADHD, and disruptive mood dysregulation disorder interact with depression? What should I do if I sense that my child is in danger? With all of this going on, how can I take care of myself?
This book provides essential information to help parents, educators, and general practitioners find effective ways to identify and treat psychiatric disorders that many teens face. By recognising the early symptoms of a psychiatric disorder, adults may be able to save a teen.s life.
This is a three-part book that honestly and gently addresses key issues in dealing with a parent who has a mental illness. An important resource for anyone working with teens, this interactive book includes clear information and opportunities for self-expression.
From Berkeley to the Bronx, teenage addiction has reached epidemic levels. Parents may suspect their teen’s substance use, but often don’t know if their teen is addicted or what to do about it. Dr. Laurence Westreich, an addiction expert and the father of two teenagers, helps parents navigate the fraught addiction landscape in A Parent’s Guide to Teen Addiction. Divided into three sections, this book—based on the author’s decades of experience evaluating and treating teenagers who use substances—guides parents from the moment they suspect their teen has a substance abuse problem to the steps families must take after intensive treatment. Dr. Westreich: • Lays out the facts of teen addiction and explains how to recognize a problem with a teen • Details what parents need to know about the substances that teenagers commonly use • Provides information on what to do about the substance abuse, including how to find good one-on-one addiction therapy, how to encourage a teen to enter an outpatient program or inpatient facility, and how to line up aftercare treatment Best of all, he includes “tough talk” dialogues that parents can tailor to their specific situation with their teen. This practical, hopeful, and reassuring book helps parents put their teen on the healthy and life-affirming road to recovery.
The Parents' Guide to Psychological First Aid brings together an array of experts to offer parental guidance in helping your child navigate and recover from the everyday stresses they will encounter growing up. Clear, practical, and to-the-point, this is a go-to reference that parents will find themselves returning to again and again as their children grow. With practical tips, nonjudgmental advice, and suggestions for additional resources at the end of each chapter, this useful and thought-provoking book will be of immense value to new and seasoned parents alike.
In this book, you'll learn how to start a conversation with your teen about their mental health, how to identify the signs and symptoms of various mental health disorders, and how to support your teen in navigating school, social settings, and hobbies. You'll also learn how to communicate with your teen's healthcare providers, choose the right mental health professional, and what to expect from therapy.
If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit? This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we’ve created in terms of our current society to gain proper insight on why we’re seeing increasingly rising levels of anxiety in our teenagers. Topics include: Physical and Emotional Symptoms of Anxiety Teens and Self-Harm Anxiety and Gut Health Sports: Concussions and Anxiety Natural Ways to Help Your Teen Cope And much, much more Within each chapter, author (and parent) Jennifer Browne and co-author (Jennifer’s teenage son) Cody Buchanan, who struggles with anxiety and depression, will weigh in on what this affliction feels like, physically, mentally, and emotionally. They share personal experiences to help parents better understand their teens and learn a lot along the way.
Survive adolescence—with the guide no parent should be without Getting through adolescence is tough, but you can help your child make it through—and maintain a strong relationship! Covering everything from late childhood to puberty to emerging adulthood, Adolescence: A Parent's Guide offers you and your child the kind of sound and thoughtful advice you'll wish you'd gotten in your adolescence. Divided into five chapters—each covering a specific age range—this guide digs deep into the most common aspects of adolescence. Whether it's dealing with dishonesty, managing changing relationships, or handling the age-old question of sex, this simple and straightforward guide has your back. You get a toolbox full of effective approaches that are easy to implement and can be tailored to your specific needs. Adolescence: A Parent's Guide includes: Understanding today's adolescents—Refresh your knowledge with the most modern and up-to-date information available. Actionable advice—Discover strategies for overcoming common adolescent hurdles—like when kids start testing limits or stressing out over social media. Talking it out—Sample scripts and scenarios provide helpful guidelines for navigating challenging conversations and situations with your growing child. Make sure the two of you get through adolescence in one piece with this comprehensive book.