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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Single dad to her rescue! Dr. Alexandra Hudson's homecoming is bittersweet. She's still scarred by her family's rejection, and it's a comfort to find her childhood friend Will Kent. Except she's overwhelmed by her attraction to the handsome widower—feelings she never expected to have again! Will is shocked that the gorgeous new cardiologist is the girl from next door. He's also shocked by his desire to keep her safe in his arms! But now he has a toddler to protect, too. He'll gladly offer Alex a whole new life…if she'll risk being part of a brand-new family!
Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities to support of his family and do the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
Home is where the healing is. Summer Quinn has been away from the Moonglow Dude Ranch a long time. Now she's coming home. But is she ready for what awaits her? Summer's been hurt, her confidence wounded, her trust destroyed, and she has sworn never to fall for a man again. Trouble is, she's still in love with the one man she thought would never want her. Barrett Thorne had to quit the rodeo circuit because of injury. One more fall could be fatal. He's certain he's no longer desirable, especially since his wife left him for another cowboy. All he wants is manual labor to wear him out and a place to lay his head. But beneath the Pocono moon, can Summer begin to heal her cowboy?
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
What do we do with the emotional wounds and scars that cast shadows over our lives? How do we respond to the brokenness we experience from disappointments, betrayals, and abandonment? Wounds need time to heal. Scars disappear over timeor they dont. Whether they do or not, God has made you beautiful. Your wounds dont turn God off. He knows why they are there, and He is committed to causing them to work together for your good. Transformation occurs as you begin to see yourself as God sees you, say about yourself what He says, and embrace the truth about you as He speaks it. That is the point at which you will begin to hear what Hes been saying all along: I am the soundtrack of your life; I AM the One who makes you beautiful. This book will help you expose the real culprit responsible for our emotional wounds, examine the consequences of attempting to manage the perceptions of others, abandon mindsets that mar your beliefs about your beauty, learn to embrace Jesus model for caring for scars, and discover lifelong tips for ageless beauty.
What makes a successful London business woman leave it all behind to live on a Greek island? Living in a delightful, English country village, she had everything most people dream of. After a supernatural experience while on a Greek island, Barbara believed that she was to leave it all behind and move to Greece. But why and what exactly would she do when she got there? Seeking guidance at the outset, she had asked God to answer three very practical questions. Why Greece of all places? How should I do it? When am I supposed to do all this? The miraculous answers to those three questions were to change her life forever. She left behind the city banks with the security of a regular income and initially lived the simple outdoor life on a campsite on Paros. Having given away the money from the sale of her house before it was even sold, she had limited funds and no idea how she would live. Did God really tell her to go, or was she just deluded?
I can’t keep my promises. I’ve made too many, to too many people. All the promises have tangled into a web of sin and truths. But there is one thing I’m certain of… I have to end this—us. This is book 4 in the Sinful Truths series. Serier Order: Sinful Truth Twisted Vow Reckless Fall Tangled Promise Fallen Love Broken Anchor What readers are saying about USA Today Bestselling Author, Ella Miles "Heartbreaking, gut wrenching, soul shattering!" "Gripping and Full of Painful Emotions!" "I absolutely love a book I dread to put down and Sinful Truth was absolutely addicting. If I could have read this book in just one day, I certainly would have. It was that compelling to read." "If you enjoy an excellent, dark, dangerous story, maybe a few smiles added in (somehow these characters of Ella's always crack me up with their witty inner dialogues!!) step right up and click this one." "Ella Miles is one of those authors who can literally write anything and i will be more than thrilled to read it. This story was no different. She is a master at creating amazing scenarios for her characters and making those characters so much more than just that. They were people who you could see as friends, and more than real." Topics: dark romance, romantic suspense, romantic suspense series, dark romance series, romance, romance series, contemporary, contemporary romance, hot romance, steamy romance, second chance, new adult, mafia romance, billionaire romance, bestselling series, romance novel, Ella Miles book, survival romance, alpha, series starter, free series starter, strong heroine, first in series, USA Today Bestselling Author, action romance, action and adventure, suspense, mystery, hot new romance, seduction, seduction romance, sexy. Similar Authors: Charlotte Byrd, Penelope Sky, Victoria Quinn, Roxy Sloane, Meghan March, Helen Hardt, Skye Warren, Lexy Timms
I can’t keep my promises. I’ve made too many, to too many people. All the promises have tangled into a web of sin and truths. But there is one thing I’m certain of… I have to end this—us. This collection includes: Tangled Promise, Fallen Love, and Broken Anchor. Series Order: Taken Stolen Sinful Broken Vicious Endless What Readers Are Saying... "Ella Miles writes the most amazingingly sinful books. Action packed with lots of twists and turns." "I couldn't wait to get my hands on this book and I must say it did not disappoint. Once I started I couldn't stop. I definitely recommend this series." "Excellent series. I highly recommend starting when you know you can finish because you won't be able to put these down. There is always another twist, always another turn. Truths are lies and lies are truth. You won't know which way the story is going next. Awesome Read!" Topics: dark romance, romantic suspense, romantic suspense series, dark romance series, romance, romance series, contemporary, contemporary romance, hot romance, steamy romance, free book, free, second chance, new adult, mafia romance, billionaire romance, bestselling series, romance novel, Ella Miles book, survival romance, alpha, series starter, free series starter, strong heroine, first in series, USA Today Bestselling Author, action romance, action and adventure, suspense, mystery, hot new romance, seduction, seduction romance, sexy. Similar Authors: Charlotte Byrd, Penelope Sky, Victoria Quinn, Roxy Sloane, Meghan March, Helen Hardt, Skye Warren, Lexy Timms