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Contains authoritative information on illness and disease, cholesterol, weight control, diet, exercise, back pain, medical tests, and more.
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
An eighteen-volume guide to family health which includes answers to commonly asked medical questions.
Despite the fact that the risk of childhood disease is lower now than it has been in the past, childhood health care needs remain complex. This is mainly because as society and technology change rapidly, children are routinely exposed to new potential threats. For instance, in the last few years the National Institutes of Health and the Surgeon General have been warning of an epidemic of childhood obesity in the United States, resulting from lack of exercise and poor nutrition. Children are not small adults, and their bodies react differently to toxins, invading viruses, and medications. Their swiftly changing metabolisms and immature immune systems require specialized attention and conscientious preventive measures such as vaccination. The Encyclopedia of Children's Health and Wellness is a two-volume set offering more than 600 entries covering all the key aspects of childhood health from infancy to age 18. Explaining diseases, conditions, general health, safety issues, learning, growth and development, medications, treatments, and much more, this encyclopedia is a comprehensive reference to the health issues facing children today. Completing this invaluable reference is a series of appendixes providing resources, organizations specializing in major childhood diseases, hotlines, useful books, a glossary, a guide to choosing a pediatrician, and much more.
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
A medical reference that emphasizes preventive medicine
The Encyclopedia of Nutrition and Good Health, Third Edition provides clear, concise nutritional guidance about smart eating and lifestyle choices. Updated with the latest data and statistics, this A-to-Z resource is essential for learning the basics about how food choices can help maintain optimum health and beat diseases.