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"Here is something natural, a supplement that appears to be safe and is helping many people. Why shouldn't you be one of them?"—William Regelson, M.D., co-author of The Melatonin Miracle MSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence reveal how to tap into the benefits of this amazing "miracle" compound. Experienced in the successful treatment of thousands of patients for pain, they explain how to take MSM—how much, when, with what foods, and in what form—to relieve pain in its many varieties, including: Degenerative arthritis Chronic back pain Chronic headache Muscle pain Fibromyalgia Tendintis and bursitis Carpal tunnel syndrome TMJ Post-traumatic pain and inflammation Allergies and more
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Discover the secret of a healthy body with the revolutionary miracle drug MSM organic sulfur! Dive into the fascinating world of the sulfur compound and experience the amazing effects on your health. In "MSM organic sulfur: A healthy body with the sulfur miracle drug" you have found the ultimate manual to help you take full advantage of the benefits of MSM sulfur powder. Why should you read this book? Here are five reasons: Realize the incredible benefits of MSM: Dive into the scientific findings and learn how MSM can improve your life. Whether for skin conditions, autoimmune diseases, musculoskeletal problems, or even cancer, this book will show you how MSM can make a positive difference. Practical application tips: Want to know the best way to use MSM? The handbook provides you with a comprehensive list of the different ways to use it, from healing baths to pain relievers to weight loss. Explore the possibilities and find the right method for you. Say goodbye to side effects: Are you concerned about potential side effects? Put your concerns behind you! In this book, you'll learn how to use MSM safely and effectively without worrying about unwanted side effects. A summary for your success: We know your time is precious. That's why we've created a short and concise summary for you to get a quick overview of the most important points. This way, you can get started right away and start reaping the benefits of MSM for yourself. Is MSM really a miracle cure? The question of whether MSM is a miracle drug is on many people's minds. In this book you will find a well-founded answer to this question and learn what science has to say about it. Order "MSM organic sulfur: A healthy body with the sulfur miracle cure" now and discover the extraordinary benefits of MSM sulfur powder. Take action today to improve your well-being and strengthen your health. Click the "Buy Now" button and begin your journey to a healthier life!
Do you have melasma or any other form of stubborn hyperpigmentation on your face or elsewhere on your body? Have you tried all available conventional treatments and spent a small fortune, only for the dark patches to remain steadfast if not worsen? Are you lacking in confidence socially? Are you afraid to go outdoors to bask in the sunshine? Are you embarrassed, depressed or frustrated about having this disease? Then why not try out a new method of treatment that has so far yielded exciting and promising results? This therapy is safe, inexpensive and rewarding, and has been proven to work for many sufferers via an ongoing experiment that I initiated in January 2002. Just 7 months later, approximately 100 women were reaping the benefits of supplementing their diets with a remarkable nutrient called MSM Sulphur...could this be the clear solution for you too?
Turn on the body’s self-healing abilities, prevent illness before it starts, and reverse the aging process • Explains how to activate the body’s regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness • Examines the science of epigenetics and the potential of stem cell therapies for regeneration of joints and organs as well as for healing the telomeres of our DNA • Reveals the importance of hormone balance and sleep as a core regenerative therapy Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.D., HMD, explains how each of us can turn on the body’s self-healing abilities, prevent illness before it starts, and reverse the aging process to live longer, healthier, and happier lives. Beginning with a focus on the foods we eat, the author reveals how many diseases and symptoms of aging are the result of inflammation in the body, caused by poor diet and a lack of crucial nutrients. She explains the top foods to avoid, such as refined sugar, and the best nutrient-rich foods to include, along with easy and delicious recipes. Showing how regenerative medicine treats the roots of aging and disease, preventing them before they start, she details the regenerative properties of the liver complex, explaining the best ways to detox, and reveals how to restore optimal microbe balance in your gut. Dr. Lottor explores the regenerative properties of adaptogens, herbs, and nutriceuticals, the unobtrusive healing practices of energy medicine, the importance of hormone balance, and the concept of living water. She also underscores sleep as a core regenerative therapy. Looking at the most cutting-edge research in the rapidly emerging field of regenerative medicine, Dr. Lottor examines the potential of stem cell therapies for regeneration of joints and organs as well as for lengthening our DNA’s telomeres, the shrinkage of which is now considered a chief cause of aging. She also looks at the science of gene expression--epigenetics--and how DNA can be used as both a health predictor and a tool for preventing inherited diseases. Including a comprehensive resource section for finding products and practitioners, Dr. Lottor offers each of us the necessary tools and information to reverse aging and participate in your own wellness.
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include: *The most effective natural painkillers *How certain fats can fight inflammation *Why food intolerances can be a factor *The best bone-building nutrients and appropriate supplements As well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.
Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health. Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles cacao, raw sweeteners, water, pH level of foods, juices versus smoothies, salt, the process of dehydrating food, garlic and onions, and overall food preparation. Russo highlights what supplements (superfoods, vitamins, green products) to include in the diet. She emphasizes the spiritual aspects of the movement as well, exploring meditation, yoga, Buddhism, peacefulness, and fasting.