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This edited volume presents spiritual and religious perspectives and practices that can be integrated into counseling, written by experts in the field. Included are topics such as transpersonal experiences, prayer, meditation, and non-traditional spiritual approaches.
“Popular psychic and medium Shields has paired up with Skomal to update Miller’s classic dream manual . . . a fun book for lay readers to leaf through.” —Library Journal A bestselling classic, back and bigger than ever! Nearly a century ago, Gustavus Hindman Miller published his groundbreaking masterwork, 10,000 Dreams Interpreted, the most compelling and thorough study of all the symbols that appear in our dreamscape. Miller offered an enlightening introduction to dream history and types, and organized his symbols into eminently logical categories. Now, popular psychic and medium Linda Shields has updated this classic, featuring revisions and additions to more than 2,000 of his original interpretations as well as 2,000 entirely new entries. This brings the book up to speed with our modern life, including objects unknown in Miller’s time, such as cell phones, computers, televisions, and more. An exciting, enriching, and elegantly packaged revision that’s a must-have for anyone who dreams!
Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It’s time to reclaim our lives. It’s time to take control. Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back—without sacrificing the benefits that our devices bring us. In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers—especially those who are distracted—will connect with the humor, pathos, and inspiration inside. Using this book’s simple but powerful lessons, we can: Identify sources of distraction and turn attention toward creativity and productivity Understand and resist the manipulative techniques that turn us into digital addicts Find meaning and purpose to guide our time in more meaningful ways Visualize future success to successfully dive into deep work and stop procrastinating Break bad habits, establish rituals, and establish routines that help you achieve goals Nurture imagination and learn to express ourselves more artistically Maximize productivity with simple but effective strategies Focus for extended periods and make breaks more restorative Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day Smile more and build self-esteem With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness.
Are you frustrated in your current job? Are you unemployed? Does your employer recognize your personal value proposition? Do you recognize it? The process outlined in this book has been used successfully by hundreds of clients who came to recognize their worth, and then made significant changes in their lives. Your book was really great! Ive read many books on this topic, including What Color is Your Parachute, Rites of Passage, etc., and yours is the most succinct, easiest to use, very enjoyable to read, and extremely helpful. Diane Wiley, Senior Professional in Human Resources Luis your unique personal stories are the differentiating factor from everyone else out there that does what you do. Pam Sherman, Recovering Lawyer, Actor, Coach, Author-The Suburban Outlaw
This book is designed to help you recover from the emotional pain of grief and loss. It is a holistic manual and a workbook with practical exercises and techniques to help you take the necessary steps to regain your overall well-being and become a whole person again. By reading this book, you can learn new ways to live your life free from grief. It is Sandras wish for all of you reading this book that you heal easily, effortlessly, and faster than you ever imagined.
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.
What do you hope for? There’s a spell for everything in this comprehensive reference from a well-known authority on magic in the New Age world. For love, for money, for career, for home: this comprehensive compendium contains a creative array of 1,001 spells. They cover every conceivable desire, both big (health and healing) and more specific (like selling a house). Twenty different sections, ranging from fertility and travel to protection and justice, contain fifty spells each—culminating in an ultimate “spell to end all spells.” Along with the spells, there’s information on the colors, fragrances, crystals, angels, times of day, and phases of the moon that strengthen each type of magick. Includes: Asking Muriel, Angel of Dreams, to banish a child’s nightmare or fears of the dark A full moon ring commitment if you and your loved one are kept apart To help a new pet settle in your home, especially if there are other animals A St. Francis of Assisi ritual for wild creatures everywhere To block emotional vampires with a mirror For making friends in a new workplace Reconnecting with an old friend on social media To create a personal worry stone to relieve tension Creating a living family tree To send love on Father’s Day And more
Offers a visionary guide to self-knowledge, revealing the mysteries of the ancient female oral tradition.
With 1,001 spreads for every possible need, this guide—written by a master tarot reader and bestselling author—is the be-all and end-all sourcebook on tarot card layouts! People seeking to understand themselves and their destiny have long relied on tarot cards for divination. And while finding guidance may be as simple as drawing one card randomly from the deck, over the years many other layouts have been devised—from three-card past/present/future readings to more complicated layouts that use almost the entire deck. Bestselling author and master reader Cassandra Eason will guide you through this rich variety of spreads so you can get a more precise answer to your question. Address a lingering anxiety by laying down a 10-card Celtic Cross. Buying a house? About to undergo surgery? Confused by a flighty love interest? Look to this book for 1,001 different ways to draw and place cards that will give you clues about the future, context for the present, and insight into the past.