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“A profound and powerful work of essential reporting." —The New York Times Book Review An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference between the mind and the brain? And given all that we still don’t know, how can we make insightful, transformative choices about our psychiatric conditions? When Daniel Bergner’s younger brother was diagnosed as bipolar and put on a locked ward in the 1980s, psychiatry seemed to have achieved what JFK promised: a revolution of chemical solutions to treat mental illness. Yet as Bergner’s brother was deemed a dire risk for suicide and he and his family were told his disorder would be lifelong, he found himself taking heavy doses of medications with devastating side effects. Now, in recounting his brother’s journey alongside the gripping, illuminating stories of Caroline, who is beset by the hallucinations of psychosis, and David, who is overtaken by depression, Bergner examines the evolution of how we treat our psyches. He reveals how the pharmaceutical industry has perpetuated our biological view of the mind and our drug-based assumptions about treatment—despite the shocking price paid by many patients and the problematic evidence of drug efficacy. And he takes us into the pioneering labs of today’s preeminent neuroscientists, sharing their remarkably candid reflections and fascinating new theories of treatment. The Mind and the Moon raises profound questions about how we understand ourselves and the essential human divide between our brains and our minds. This is a book of thought-provoking reframings, delving into the science—and spirit—of our psyches. It is about vulnerability and personal dignity, the terrifying choices confronted by families and patients, and the prospect of alternatives. In The Mind and the Moon, Bergner beautifully explores how to seek a deeper engagement with ourselves and one another—and how to find a better path toward caring for our minds.
Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include: Brussels Sprouts Frittata Sweet Potato Lentil Soup Pistachio Mint Couscous Guacamole-Stuffed Tomatoes Apricot-Glazed Salmon Tango Fish Tacos Banana Chocolate Cookies Roasted Chicken with Fennel
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A stunning and original interpretation of an ancient system of poetic, religious, and philosophical thought Buried in the Egyptian desert some four thousand years ago, the Pyramid Texts are among the world’s oldest poetry. Yet ever since the discovery of these hieroglyphs in 1881, they have been misconstrued by Western Egyptologists as a garbled collection of primitive myths and incantations, relegating to obscurity their radiant fusion of philosophy, scientific inquiry, and religion. Now, in a seminal work, the classicist and linguist Susan Brind Morrow has recast the Pyramid Texts as a coherent work of art, arguing that they should be recognized as a formative event in the evolution of human thought. In The Dawning Moon of the Mind she explains how to read hieroglyphs, contextualizes their evocative imagery, and interprets the entire poem. The result is a magisterial religious and philosophical text revealing a profound consciousness of the world with astonishing parallels to Judeo-Christian culture, Buddhism, and Tantra. More than twenty years in the making, The Dawning Moon of the Mind is a monumental achievement that locates one of the origins of poetic thought in Western culture. Almost before science, art, and written language, these texts set forth the relationship between time and eternity, life and death, history and ideas. In The Dawning Moon of the Mindthey emerge in their original luminosity and intelligence alongside a persuasive argument for their central importance to the history of language.
When an old friend of the family arrives to make their sad home his own, the lives of Janine, her mother, and her sickly brother are changed when Mr. Lunas encourages her to use hidden courage to make vital changes in her family.
On the 50th anniversary of the Apollo 11 moon landing, renowned psychologist Richard Wiseman reveals the powerful life lessons behind humanity's greatest achievement. The historic moon landings were achieved against remarkable odds and within the space of just a few years. How can we apply the secrets of this astronomical success to our own goals, to achieve the impossible in work and in life? Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mindset for success. Filled with never-before-told stories and fresh insights, Moonshot sheds new light on the science of success--and empowers each of us to achieve the impossible.
A guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker. We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echoes of that system are still visible today, though the connection to the moon is often forgotten. Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves. This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. The Moon Book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles—energetic, personal, and emotional—through the lens of the moon’s phases.
A grandfather and his grandson share the quiet pleasures of a rainy day.
From actress, comedian, musician, and writer Charlyne Yi comes this collection of illustrated, interconnected short stories and anecdotes that blends comedy, fantastic adventures, and a storm of feelings that will make you want to laugh and cry at the same time—reminiscent of the works of Demetri Martin, Shel Silverstein and John Cassavetes. Charlyne Yi takes readers from a sky filled with vengeful clouds to the depths of a frog’s stomach, and to Hell and back—literally—in this collection of short stories that showcases her unique style. Equal parts whimsical, hilarious, heartbreaking, and terrifying, these short stories—both written and illustrated by Charlyne—can be read separately, but are connected thematically following the difficulties of love at every age: • Forgive Me: What happens when the tiniest boy of all time is the only thing standing between the world’s largest baby and an angry mob? Who could ever love something so small? Or so big? • She’s All Legs: In this spicy, action-packed romance, Agatha, a woman who is literally just legs and a head, decides to hunt down and kill the Devil himself. Along the way she meets Cassady, an Elvis impersonator with his own, mysterious gripe with the Dark Lord. Short, one-page anecdotes, poems, reflections, and imagery are also included. Strange, heartfelt, and wonderful, Oh the Moon shows you love in the way that only Charlyne Yi’s brilliant, witty mind can.
Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself. By the time the results of his groundbreaking experiments were published, Dr. Baird had been institutionalized multiple times, his medical license revoked, and his wife and daughters estranged. He later received a lobotomy and died from a consequent seizure, his research incomplete, his achievements unrecognized. Mimi Baird grew up never fully knowing this story, as her family went silent about the father who had been absent for most of her childhood. Decades later, a string of extraordinary coincidences led to the recovery of a manuscript which Dr. Baird had worked on throughout his brutal institutionalization, confinement, and escape. This remarkable document, reflecting periods of both manic exhilaration and clear-headed health, presents a startling portrait of a man who was a uniquely astute observer of his own condition, struggling with a disease for which there was no cure, racing against time to unlock the key to treatment before his illness became impossible to manage. Fifty years after being told her father would forever be “ill” and “away,” Mimi Baird set off on a quest to piece together the memoir and the man. In time her fingers became stained with the lead of the pencil he had used to write his manuscript, as she devoted herself to understanding who he was, why he disappeared, and what legacy she had inherited. The result of his extraordinary record and her journey to bring his name to light is He Wanted the Moon, an unforgettable testament to the reaches of the mind and the redeeming power of a determined heart.