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Grief is a part of the life cycle of every person. Loss, loneliness, hurt, and pain are experienced by every person during different stages of his or her life. Grief can seem unbearable at times, but it is a necessary process which has the potential to heal the heart of the bereaved. THE MANY FACES OF GRIEF will encourage, comfort, and help you to realize that the greatest Healer of all, Jesus Christ, cares for you in a special way. He walks with you as you travel through your personal journey of pain and grief. Nola Shaw uses real-life stories to address the different types of grief, such as: ▪ Bereavement ▪ Divorce ▪ Old Age ▪ Trials and Tribulation ▪ Abuse THE MANY FACES OF GRIEF offers hope and healing for grief-stricken hearts.
Grief has many faces. After the death of a loved one, it may appear as anger, fear, depression, confusion, or insecurity. Understanding the phases and aspects of grief can turn crippling sorrow into beautiful remembrance and hope for the years ahead. In this Bible study, Marian Talley-Cunningham, twice a widow herself, traces the grieving process and offers gentle advice for the emotions, changes, and decisions that follow the death of a loved one.
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
It's time to change how we understand grief. Grief is not only a reaction to death and loss, but also a natural part of life. Once embraced, it can help you transform into a more powerful version of yourself. By leaning in to the transformative process of grief, Katie Rössler normalizes a topic society doesn't discuss enough. One that when ignored, can lead to addiction, disconnection from loved ones, and increased stress. Within these pages, Katie provides indispensable tools of support. On your grief journey, learn to turn pain into empowerment. Discover: Why it's time to upgrade the definition of grief How to break the old rules of grief and create your own What the phases of grief can offer you Ways to heal and to use grief to help you grow Stories of women from around the world sharing their grief experiences Mental health issues are on the rise worldwide. Katie's easy-to-follow steps and guidance will help you heal from your past and lead you to live a healthier and happier life. Praise for The New Face of Grief The New Face of Grief by Katie Rössler arrives at a time when grief is enveloping so many of us in so many different aspects of our lives. Through the relating of her own experiences in life and her work with countless clients, Katie presents an accessible narrative that outlines how we can re-imagine grief as a starting anew. I didn't expect to be pulled in so deeply, nor to connect with how unresolved and hidden grief can so powerfully weave their way through our day to day. This book provides a framework to reflect upon those experiences, create space to process, absorb, feel, pull apart and then put back together the emotions of grief in a growth focused manner - one that breaks down the unhealthy messages many of us have internalized around this universal aspect of life and provides us with healthy and empowering alternatives. An absolute must-share with my clients, my counselor-in-training students and supervisees, and of course, family and friends. Thank you Katie for the powerful and authentic stories, metaphors, and supports shared! - Dr. Carrie Lynn Bailey, LPC, NCC, Clinical Mental Health Counseling Faculty - Walden University In The New Face of Grief we have a fresh look at the often-mysterious grief dynamics that are universal to the human experience. Katie Rossler offers us personal anecdotes, nuggets of research finding, and poignant sharing by other grievers, all woven together with senses of humanity and humor. Drawing from Kubler-Ross's stages of grief (1969), Katie breathes new life and adds depth and modern application including concrete strategies and exercises. Ultimately, we all grieve; here we have illumination for the path. This book offers us hope through normalizing experiences and utilizing them for transformation and growth. - Dr. Johnston Brendel, LPC, LMFT, Clinical Associate Professor - The College of William & Mary
Many books are written about grief: what it is and how to deal with it - but no loss is the same. The intensity of grief depends on many different factors. Grief varies between young and old and between cultures and religions, and depends on levels of existing dysfunction and on the nature of death (if the death was expected or sudden). It depends on previous experiences with death and attachment styles, and, of course, interpersonal factors play a very important role, as well. Grief also depends on the personality of the bereaved and the type of relationship the bereaved had with the deceased. Unprocessed emotions in that relationship, conflicts, repressed feelings, and unspoken words all come out in grief and weigh heavily upon a grieving person, often complicating recovery. In Faces of Grief, I share many stories of grief from my psychotherapy practice and explain how grief can be anticipatory, disenfranchised, or complicated. I also discuss the common myths about grief. All stories reveal the extensive work that the bereaved has to go through to enable them to come to terms with guilt, self-reproach, and the pain of grief. I also provide practical information on how to help yourself or your grieving loved one, how to talk to children about death and grief, and what not to say to a person who is grieving. This book will be useful for anyone going through bereavement and grief, and for those supporting them.
In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).
The loss of a love one is often devastating. And while each of us experience grief in a unique way, finding your way back to a place of wholeness may seem impossible. The emptiness, loneliness and darkness seem to never fade. This book will help you find comfort and grow closer to God, who often seems far off or even absent in your journey through grief. Drawing from both personal testimonies and religious texts, this book also contains practical advice on how to overcome some of the emotional followed by practical aspect of grief, and a prayer on each topic. This book will also help you make decisions about what to pass on and what to keep in order to treasure your memories of your loved one. Grief is a very unique and personal experience. Through this book, you will be given the confidence to grieve in your own way. Ultimately, they will see grief as a journey that can lead you into a richer spiritual life.
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).
Designed and priced to be bought in bulk and used for ministry purposes or sent in lieu of a bereavement card, this book has five distinct sections that correspond to the five stage of grief: shock, rage, despair, release, and peace.
I Look To The Mourning Sky: A Book of Poems and Writing Prompts for the Grieving Heart is a collection of poems for anyone who has experienced the immensity of loss. Its poems are written through the first year of grief and they seek to acknowledge the pain and complexity of this journey, which can be so isolating and overwhelming. While grief is a lifelong experience, it is something that is constantly changing and evolving. Its landscape is unpredictable and unrelenting. I Look to the Mourning Sky is a collection that seeks to meet people in the storms of their sadness and remind them that they aren't alone. Also included are twelve writing prompts centered around grief and processing. Whether your grief is fresh or you can't imagine a time you weren't carrying it, these poems and prompts are written with the goal of giving you a safe space to feel the ups and downs of loss and to heal in your own way at your own pace. Whether you are an avid writer or can't remember the last time you ever put pen to paper, these prompts are designed for you: to write your story, to share your story, to make sense of the things you don't say aloud. The love you still have for who and what you've lost is so deeply important. The chapters of their love and the pages of memories are yours to keep. Your grief, their story, and how it's helped you write yours: it matters. It all matters. I hope this helps you on your journey.