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The United States spends more per capita on health care than any other nation in the world--this despite a failure to guarantee universal coverage (even after Obama's reforms finally go into effect) and an infant mortality rate higher than that of most other advanced nations. Who has insurance, who doesn't; who has access to quality medical attention, who has to wait until a situation merits a panicked trip to the emergency room; who can fill their prescriptions without blinking, and who has to sometimes choose between pills and food: the discrepancies and inequalities when it comes to access to health care are stark. Among the poorer countries of the globe, of course, things are infinitely more devastating, from the food shortages that follow natural disasters to the continuing epidemic of HIV, which affects enormous swaths of entire countries' populations. It's often too vast, too overwhelming, too depressing, for the significance of such issues to be easily grasped, let alone adequately comprehended. The Little Book of Shocking Health Facts follows in the footsteps of its Shocking Facts predecessors--which treated such hot-button topics as food, the economy and the environment--by presenting a series of indelible, hard-hitting infographics that render in bold, unapologetic visual form some of the most telling realities of the trouble with being sick and the business of getting well.
Combining thought-provoking graphic imagery with truly alarming information culled from some of the most authoritative sources around the world, The Little Book of Shocking Food Facts is literally jam-packed with essential truths you need to know about global food politics, fast food culture and healthy nutrition. This startling yet visually stunning book is guaranteed to alter the way you think about food production, while also changing your personal eating habits for the better. How is it that malnutrition is so widespread in the developing world, while obesity is rife in the developed world? What exactly is the nutritional value of junk food versus the health benefits of fresh fruit and vegetables? Do you know what really goes into the production of the food on your plate? The Little Book of Shocking Food Facts will help answer these and many other questions surrounding food production and consumption today. The crucial information presented in this book through specially commissioned, state-of-the-art graphic design has been meticulously and painstakingly gleaned from some of the world's most authoritative and up-to-date scientific studies and government reports. Extended footnotes at the back provide full citations for all information sources, as well as easy-to-understand texts that explain the facts in concise detail.
Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.
This little book is a repository of intriguing, fascinating, obscure, strange and entertaining facts and trivia about the one certainty in all our lives - death. Within this volume are some horrible, unfortunate and downright ludicrous ends. Find out what body parts of the departed great and famous are still with us (and, in some cases, what they sold for). Learn of odd last requests, burials, epitaphs and death rites from around the world, as well as the strange fates of some cadavers – and a whole host of horrible tales about mummies, vampires, zombies, auto-icons and body-snatchers. Anyone brave enough to read this book will be entertained and enthralled and never short of some frivolous fact to enhance a conversation or quiz! With 50 chilling illustrations, get out of your crypt and buy it whilst you can!
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Profit from a powerful, proven investment strategy The Little Book That Makes You Rich is the latest book in the popular "Little Book, Big Profits" series. Written by Louis Navellier -- one of the most well-respected and successful growth investors of our day -- this book offers a fundamental understanding of how to get rich using the best in growth investing strategies. Navellier has made a living by picking top, actively traded stocks and capturing unparalleled profits from them in the process. Now, with The Little Book That Makes You Rich, he shows you how to find stocks that are poised for rapid price increases, regardless of overall stock market direction. Navellier also offers the statistical and quantitative measures needed to measure risk and reward along the path to profitable growth stock investing. Filled with in-depth insights and practical advice, The Little Book That Makes You Rich gives individual investors specific tools for selecting stocks based on the factors that years of research have proven to lead to growth stock profits. These factors include analysts' moves, profit margins expansion, and rapid sales growth. In addition to offering you tips for not paying too much for growth, the author also addresses essential issues that every growth investor must be aware of, including which signs will tell you when it's time to get rid of a stock and how to monitor a portfolio in order to maintain its overall quality. Accessible and engaging, The Little Book That Makes You Rich outlines an effective approach to building true wealth in today's markets. Louis Navellier (Reno, NV) has one of the most exceptional long-term track records of any financial newsletter editor in America. As a financial analyst and editor of investment newsletters since 1980, Navellier's recommendations (published in Emerging Growth) have gained over 4,806 percent in the last 22 years, as confirmed by a leading independent newsletter rating service, The Hulbert Financial Digest. Emerging Growth is one of Navellier's four services, which also includes his Blue Chip Growth service for large-cap stock investors, his Quantum Growth service for active traders seeking shorter-term gains, and his Global Growth service for active traders focused on high growth global stocks.
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Turning the World Upside Down is a search to understand what is happening and what it means for us all. It is based on Nigel Crisp's own journey from running the largest health system in the world to working in some of the poorest countries, and draws upon his own experiences to explore new ideas and innovations around the world. The book has three unique features: Describes what rich countries can learn from poorer ones, as well as the other way round Deals with health in rich and poor countries in the same way, not treating them as totally different, and suggests that instead of talking about international development we should talk about co-development Sets out a new vision for global health, and our rights and accountabilities as citizens of the world There is an unfair import export business in people and ideas that flourishes between rich and poor countries. Rich countries import trained health workers and export their ideas and ideology about health in poorer ones, whether or not they are appropriate or useful. What, Nigel Crisp asks, if we were to turn the world upside down - so the import export business was reversed and poorer countries exported their ideas and experience whilst richer ones exported their health workers? Health leaders in poorer countries, without the resources or the baggage of rich countries, have learned to innovate, to build on the strengths of the population and their communities and develop new approaches that are relevant for the rich and poor alike. At the same time, richer countries and their health workers could help poorer countries to train, in their own country, the workers they need for the future. They would help pay a debt for all the workers who have migrated and learn themselves the new ways of working, which they will need in the 21st Century. We could stop talking about international development - as something the rich world does to the poor - and start talking about co-development, our shared learning and shared future. There is already a movement of people and ideas travelling in this direction. Young people get this intuitively. Many thousands of young professionals want a different professional education for themselves - in global health. Together with the leaders from poorer countries and the innovators around the world, they are creating a new global vision for health. Turning the World Upside Down is a search for understanding that helps us to see how Western Scientific Medicine, which has served us so well in the 20th Century, needs to adapt and evolve to cope with the demands of the 21st Century. It sets our a new vision and concludes by describing the actions we need to take to accelerate the change.
Not too long ago, there was no coming back from death. But now, with revolutionary medical advances, death has become just another serious complication as David Casarett shows in this compelling volume. The entire history of resuscitation, from ancient times to today, is here explored, thus revealing exactly how malleable the term 'dead' actually is.
Journey through time and explore more than 60 of the most important events in world history! See the past come to life in the most spectacular way! From the beginning of civilization to the modern world, discover the perfect pocket-sized introduction to human history. Inside the pages of this visual reference book, you’ll find: • Bold illustrations and infographics that bring complex historical events to life • Clear, authoritative text that explains the underlying causes behind historical events, and how the events unfolded • A lightweight, compact format that makes it ideal for vacation reading • Entries that are truly international in scope Human history in your pocket From the birth of Athenian democracy to the launch of Sputnik and the Global Financial Crisis, this informative little book provides you with an overview of the most fascinating events in history that shaped our world as we know it! Get to know some of the most important thinkers and leaders throughout history such as Napoleon, Julius Caesar, and Nelson Mandela. Packed with infographics and flowcharts that explain complex concepts in a simple but exciting way, The Little Book of History is a modern twist on the good old-fashioned encyclopedia. It’s perfect for holidaymakers looking to go beyond the standard beach read. Even more Little Books to discover The Little Book of History series uses a combination of creative typography, bold infographics, and clear text to explore every area of a subject. For the perfect introduction to politics and political thought throughout history, look out for The Little Book of Politics. More titles in this series include The Little Book of Economics and The Little Book of Philosophy.