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Examination of the fundamental nature of light in mankind's history, world, and life.
Revolution on My Mind is a stunning revelation of the inner world of Stalin's Russia, showing us the minds and hearts of Soviet citizens who recorded their lives in diaries during an extraordinary period of revolutionary fervor and state terror. Jochen Hellbeck brings us face to face with gripping and unforgettably poignant life stories. This book brilliantly explores the forging of the revolutionary self in a study that speaks to the evolution of the individual in mass movements of our own time.
The Light and Dark of My Mind By: Rohlan Sulvar Throughout The Light and Dark of My Mind, Rohlan Sulvar spins tales through his words of poetry. His thoughts and emotions are expressed in this eloquent collection.
Psychic and master healer Meg Losey shares her alternative healing techniques for mind, body, and spirit in Touching The Light. Losey shows how channeled systems of healing stem from our perception, energy, and participation in our own journeys. She shares the techniques that she has learned from her human and etheric teachers that readers can use on themselves and others. How is it that miracles happen? Is spontaneous healing really possible? Why is it that some illnesses don’t show up in standard or even specialized medical testing, yet are very real in their effects? Can someone be “cosmically sick” with no apparent physical cause? How do the people and places around us affect us in our everyday lives? Can we intentionally and effectively create miracles of healing to change lives, or to effect positive outcomes even when situations seem hopeless? How can symbols of light be used to instantly attune someone’s entire energy system? Meg Blackburn Losey answers these questions and many others in this ground-breaking book. Touching the Light brings the reader into previously unknown worlds of healing and explains not only how energy healing is possible but how it works. It is the quintessential instruction manual for holistic healing in the third dimension and beyond!
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
I was sexually abused as a young child and spent many years trying to remember and then trying to forget, while dealing with the aftermath. I struggled with relationships and intimacy, had multiple psychiatric ward stays, several different diagnoses, suicide attempts and periodic unprofessional psychiatric care. How could I become an authentic whole woman? I spent close to 30 years as a counselor facilitating both small and large groups. I also volunteered as a Peer Support Worker, both at the Canadian Mental Health Association at their Clubhouse and on the In-Patient Psychiatric Unit. For most of those years I was part of the "walking wounded." I came out to to Vancouver after college, and fell in love with the West Coast. From the age of 21 I never lived anywhere else. I currently live on scenic Vancouver Island with my tortoiseshell cat among my book shelves and piles of books.
The ocean conceals secrets, ancient, modern, and future. Nic Flemming's memoir recounts the life of a pioneer in ocean science. Each chapter describes a thread that structured his work: underwater cities, submerged Ice Age caverns dripping with stalactites, the limits to ocean exploitation, ocean climate change, prehistoric settlements on the continental shelf, ocean law, and safe scientific diving. Flemming is paralyzed from the chest down and has used a wheelchair for the past 52 years; one chapter assesses how he has continued to work in rough conditions and at sea, visiting 60 countries since his accident.Flemming's early experience with the Royal Marines Special Boat Service provided the foundation for a scientific research career under water. Intrigued by a report of a sunken city seen from a helicopter, he set out to map the submerged Greek city at Apollonia, near Benghazi, in 1958-59, as a Cambridge undergraduate. Doctoral research on the cause of submergence and uplift of hundreds of coastal Mediterranean ruins was followed by adventures in now-submerged caves from the Ice Ages when the sea level was lower.In 1965, as industry awakened to the potential of seabed exploitation, Flemming journeyed around the world to assess marine technology and forecast future developments for UK industries. This led to participation in the UN Committee on the Law of the Sea and in the design of a Global Ocean Observing System.Flemming later turned to academic research around submerged stratified prehistoric settlements. Advances in seabed mapping now enable marine archaeologists to study and plot numerous sites in the context of the Ice Age terrestrial landscape.This is a multi-disciplinary adventure story that argues that different skills and fields can interact creatively with surprising results. It will be enjoyed by all those interested in the development of underwater archaeology, climate science, and ocean exploration.
We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.
A book + online platform including videos, tools and graphics to learn multisensory brainstorming techniques, generate unique solutions to your personal and professional challenges, reach a better balance between your analytical and creative muscles and empower your career, health and well-being through creative divergence (torchprinciple.com).