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A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.
Journey for Tomorrow leaves behind stories like Little Red Riding Hood and the Big Bad Wolf, classics that taught us to fear other creatures. Rather, it inspires with the tale of dolphins saving a little girl, something that actually happens from time to time, and the girl later saving animals of the Earth. Sarah, living with compassion and dedication, shows us how we must help our animal friends and maintain positive relationships with them.
Traces the life and death of a nineteen-year-old bulimic and her mother's ensuing journey for answers and healing, in a tale told through the victim's poetry and journal entries as well as her mother's reflections about the disorder. Original.
Behind the fairytale facade of castles and royalty, the bitter reality of 16th century life is exposed in a love story that is far from commonplace. In the turbulent era of the early Renaissance, two families join in a quest for peace between their countries. The events are told by each of the main characters who lend their unique perspectives to a saga of romance, betrayal, war, and insanity.
A bundle of books #6 (THE GIRL HE WATCHED) and #7 (THE GIRL HE WANTED) in Blake Pierce’s Paige King Mystery series! This bundle offers books six and seven in one convenient file, with over 100,000 words of reading. In THE GIRL HE WATCHED (Book #6), Paige is stumped when a series of victims are found staged in odd ways in public places. What message is this killer trying to send? Might Paige herself be his next target? In THE GIRL HE WANTED (Book #7), a new case has Paige at a loss: victims left bound to odd structures, with symbols pointing to some greater M.O. Can Paige crack the mysterious clues in time to save the next victim? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the PAIGE KING mystery series will make you fall in love with a brilliant new female protagonist and keep you turning pages late into the night. Future books in the series are also available.
Broken relationships are everywhere. If you're not in one, you certainly know someone who is. Most people don't know where their relationship problems started, let alone how to fix them. It's Not Too Late provides biblical answers, but it does so through story'the story of a marriage that dies and is later restored. Sara and Nick seemed like the perfect couple: college sweethearts, a beautiful wedding, good jobs, and twins'a boy and a girl. An unplanned pregnancy and then a miscarriage of their child tests their idyllic marriage. Compounding this, Nick's job necessitates uprooting and moving from one city to another more times than Sara and the twins can count. Resentment builds within the family, and Sara and Nick head for divorce. Sara embarks on a journey to find help for her and her family and discovers buried emotions tied to never-divulged events. She brings her nightmare out of the shadows, and we beg to understand how she can rise above it. Can God really help her and her family let go of the past and forgive? Readers will see themselves in this story and will be transformed by walking with the characters through their process of spiritual change. This book shows the reader how to change, not through dry instruction, but through vivid stories of characters whose lives are healed by God. 'Joyce Stanley has been a spiritual mentor to me for over fifteen years. The Lord brought her into my life to teach me the truths that are found in her book, It's Not Too Late . What a joy to know that others will be set free by the same biblical principles. This is a must read for everyone.' Laura Seifert Founder and Leader, Yes. Ministries