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Competitive athlete turned scientist discovers the key to healing her chronic pain in this raw and gripping memoir. An acute injury. Chronic pain. A shocking discovery. Maria Socolof, a former collegiate athlete, at age forty, ruptured a disc in her neck when she rolled over in bed. Time and conventional medicine failed to heal her. Years of debilitating pain followed. She sincerely questioned whether life in such pain was worth living. Then, through mindbody approaches and bewildering revelations, true healing finally began. Her raw chronicle attests to the impact emotional trauma can have on the body and how we can set ourselves free from the limitations of our subconscious. She went from being unable to stand for more than fifteen minutes to hiking in Alaska five years later. She shows us that one can heal, even when hope is lost. Reviews "Every person challenged by high-impact, persistent pain needs to read this book to discover if past traumas pose a shrouded barrier to their wellness." Cynthia Toussaint, Author of Battle for Grace "Anyone seeking healing can follow Maria Socolof's personal journey . . . into the light of wellness by better understanding the mindbody connection." Steve Ozanich, Author of The Great Pain Deception "I highly recommend her memoir for those seeking direction and hope on their path to authentic healing." John F. Barnes, PT, Author of Healing Ancient Wounds ". . . real and honest. . . . Maria's experiences will help those in chronic pain not feel so alone in their struggle . . ." Mary Ruth Velicki, MS, DPT, Author of Healing through Chronic Pain "Ms. Socolof's chronicled arduous journey through debilitating pain is a great conveyor of the maze that is complex chronic pain." Phil J. Tavolacci, PT, Author of What's In Your Web? About the Author Maria Socolof, former competitive gymnast, wife, mother of two, and professional scientist, was still dabbling in her sport at age forty. Then suddenly, in the fall of 2005, chronic pain hijacked her life. She searched for relief, and in that quest, discovered she had a story to tell. Through twelve years of perseverance, she has authored her first memoir about her healing journey. She holds a Master of Science degree in Environmental Health Sciences from the Harvard School of Public Health and now uses her writing to support others who are healing from pain and trauma. She lives on Long Island with her husband and dog, practices qigong and tai chi, and enjoys visits from her children, walking through her neighborhood, and hiking in the woods.
Despite valiant efforts and the advent of techniques such as delegation, career development, performance management, key performance indicators, programme and project management, social network analysis, and employee engagement, most organizations struggle to beat the 70 per cent failure rule for profound, people-disruptive business change. Surveys show that most employees are still disengaged from their work. Innovation is sluggish and agility elusive. Harnessing the hidden potential of your workforce can be a slow, often painful process. Neil Farmer's The Invisible Organization explains how to adapt your organization's design to the informal networks that form most of the basis for communication between managers and employees. The book explores five key themes: ¢ Executive leadership - a little autocracy and a lot of collaboration; how senior managers can enable and facilitate change; ¢ Effective first-line management - in most organizations up to 60 per cent need to be replaced and women need to occupy far more significant roles; ¢ HR Managers - a key role, but most don't make the transition from 'command and control' towards the effective use of key influencers and informal network which allows HR people to contribute to the future of their business: ¢ The value of local influencers and those with extensive personal networks - how to identify them and increase their roles across all forms of business change; ¢ Radical changes to white-collar outsourcing - to an in-house outsourcing service. This is an important, if somewhat painful, call to arms for leaders and HR specialists across all organizations.
Gary suspects he is turning invisible and blames the door-key he has to wear round his neck. Could it be a magic key? He decides to hide so that people will have to search and find him, thus proving that he isn't invisible after all. But first there are one or two problems in the way, such as a mysterious box of chocolates, a bloodstained body in an amusement arcade, a space-ship and an alien on the headland, all of which turn Gary's flight into a nightmare.
This guide shows how markets work and how prospective clients think. It delivers business wisdom aimed at keeping clients by utilising the keys to modern marketing - price, brand, packaging and relationships.
Celebrate the magic of the HARRY POTTER™ films with this lock and key diary. Featuring the Marauder’s Map and a magic-reveal pen to help you find invisible ink surprises concealed throughout the 192 pages of the diary, this diary also includes a lock and two keys to keep your thoughts secure.
The Invisible Actor presents the captivating and unique methods of the distinguished Japanese actor and director, Yoshi Oida. While a member of Peter Brook's theatre company in Paris, Yoshi Oida developed a masterful approach to acting that combined the oriental tradition of supreme and studied control with the Western performer's need to characterise and expose depths of emotion. Written with Lorna Marshall, Yoshi Oida explains that once the audience becomes openly aware of the actor's method and becomes too conscious of the actor's artistry, the wonder of performance dies. The audience must never see the actor but only his or her performance. Throughout Lorna Marshall provides contextual commentary on Yoshi Oida's work and methods. In a new foreword to accompany the Bloomsbury Revelations edition, Yoshi Oida revisits the questions that have informed his career as an actor and explores how his skilful approach to acting has shaped the wider contours of his life.
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Laureth Peak's father has taught her to look for recurring events, patterns, and numbers--a skill at which she's remarkably talented. Her secret: She is blind. But when her father goes missing, Laureth and her 7-year-old brother Benjamin are thrust into a mystery that takes them to New York City where surviving will take all her skill at spotting the amazing, shocking, and sometimes dangerous connections in a world full of darkness. Marcus Sedgwick's She Is Not Invisible is an intricate puzzle of a novel that sheds a light on the delicate ties that bind people to each other. This title has Common Core connections.
"Hate cold calling? Stop doing it! Build a supercharged, highly automated digital sales prospecting system that attracts more qualified leads, shortens sales cycles, and increases conversion rates—painlessly! In The Invisible Sale , Tom Martin reveals techniques he’s used to drive consistent double-digit growth through good times and bad, with no cold calling. Martin’s simple, repeatable process helps you laser-target all your marketing activities, sales messages, and sales calls based on what your prospects are actually telling you. Martin boils complex ideas down to simple, straightforward language...real-life case studies...easy-to-understand templates...and actionable solutions!"--Back cover.