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What exactly is sexuality and how does it impact our lives? In her enthralling book The Intimacy Solution, Dr. Erika Schwartz presents an in-depth look at how our individual sexual identities are shaped, and how the “norm” differs vastly from what social stereotypes and the media would have us believe. In fact, Dr. Erika confirms without a doubt—there is no norm. The Intimacy Solution walks us through the “seasons” of our continuous sexual development, helping readers view sexuality through the lenses of biology, learned behaviors, personal truth, and culture. Moving beyond Masters and Johnson’s unilateral approach to sexuality, Dr. Erika takes a broad leap forward to explain and shine a light on the impact of the myriad factors such as our delicate hormone balance, life experiences and trauma, and societal expectations as they come together to affect our personal belief systems in what sex and intimacy are at various points in our lives. In The Intimacy Solution, Dr. Erika uncovers the mystery behind the driving forces of sexuality and their impact at every stage in our lives. · how pairing sexuality with intimacy enhances emotional health and overall happiness · the direct and indelible interaction between hormones, sex and intimacy · how to overcome the loneliness, isolation, and shame associated with sexual issues, emphasizing that such problems are never unusual · the many myths about sexuality and how they affect our beliefs and behaviors…and much more. Sexuality is one of the most complicated and least understood aspects of our lives. Drawing on the personal experience of thousands of patients as well as medical expertise, research, and insightful observation, Dr. Erika helps us break down the barriers keeping us from our personal growth, truth, and identity, as well as the intimacy and passionate abandon associated with the profoundly defining force of human sexuality and the connection to intimacy and love.
Have Sex for 30 Days--and Transform Your Marriage! Let's face it: Sex is the barometer of your relationship. When the sex is great, odds are your relationship is great, too. But when the sex is not so great--or nonexistent!--your relationship suffers as well. Time for The 30-Day Sex Solution! This sensibly sexy handbook is the brainchild of Playboy Playmate and sex psychologist Dr. Victoria Zdrock Wilson and her therapist husband John Wilson. This happily married expert couple shows you and your partner now to reclaim intimacy, one day--and night!--at a time: Days 1-6: Renew your vows, reduce distractions, focus on just you two Days 7-12: Recapture romance and rekindle your passion Days 13-18: Rediscover each other--and reinvent yourselves as a couple Days 19-24: Embrace the power of play Days 25-30: Become sexual and spiritual soul mates Together, the Wilsons give you a sensual roadmap back to the affection, commitment, and passion you once shared. Because love--and sex--really is better the second time around!
“Danan is becoming a go-to author.”—New York Times Book Review Naomi and Ethan will test the boundaries of love in this provocative romance from the author of the ground-breaking debut, The Roommate. Naomi Grant has built her life around going against the grain. After the sex-positive start-up she cofounded becomes an international sensation, she wants to extend her educational platform to live lecturing. Unfortunately, despite her long list of qualifications, higher ed won't hire her. Ethan Cohen has recently received two honors: LA Mag nominated him as one of the city's hottest bachelors and he became rabbi of his own synagogue. Low on both funds and congregants, the executive board of Ethan's new shul hired him with the hopes that his nontraditional background will attract more millennials to the faith. They've given him three months to turn things around or else they'll close the doors of his synagogue for good. Naomi and Ethan join forces to host a buzzy seminar series on Modern Intimacy, the perfect solution to their problems--until they discover a new one--their growing attraction to each other. They've built the syllabus for love's latest experiment, but neither of them expected they'd be the ones putting it to the test.
Using clinical experience and the latest research, a Marriage & Family Therapist offers a roadmap to navigating issues couples commonly face. Relationships aren’t easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you. Based on cutting-edge research and almost three decades of clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn’t working. Reading Dr. Jenn’s book is like sitting down with her for a personal session in her treatment room. Using her tell-it-like-it-is approach, Dr. Jenn guides you through the six steps needed to get your relationship on track and helps you to: * Use conflicts to strengthen your relationship * Create connection with your partner, even if you haven't felt it for years * Change bad patterns * Recognize and know what to do when unresolved issues are hurting the relationship * Negotiate effectively to get your needs met * Make an effective apology using the four R's * Learn to forgive * Reignite your sex life The Relationship Fix is also filled with case studies and stories from Dr. Jenn’s clients on VH1’s Couples Therapy with Dr. Jenn and her popular radio show, and on her own personal experiences. Praise for The Relationship Fix “Dr. Jenn does a wonderful job helping others. She’s a passionate voice for change and will take you on a meaningful journey that’ll change your relationship!” —M. Gary Neuman, New York Times–bestselling author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It “A practical, no-nonsense guide with an abundance of information and sound advice. It can help your marriage survive, grow, and flourish.” —Harriet Lerner, PhD, author of The Dance of Anger
As seen on the TODAY Show and in Cosmopolitan magazine! The Intimacy Solution investigates the connection between sex and intimacy at all stages of life through patient stories and research and explores how individual sexuality takes shape and changes over the course of the various ages and phases of life. What exactly is sexuality and how does it impact our lives? In her enthralling book The Intimacy Solution, Dr. Erika Schwartz presents an in-depth look at how our individual sexual identities are shaped, and how the “norm” differs vastly from what social stereotypes and the media would have us believe. In fact, Dr. Erika confirms without a doubt—there is no norm. The Intimacy Solution walks us through the “seasons” of our continuous sexual development, helping readers view sexuality through the lenses of biology, learned behaviors, personal truth, and culture. Moving beyond Masters and Johnson’s unilateral approach to sexuality, Dr. Erika takes a broad leap forward to explain and shine a light on the impact of the myriad factors such as our delicate hormone balance, life experiences and trauma, and societal expectations as they come together to affect our personal belief systems in what sex and intimacy are at various points in our lives. In The Intimacy Solution, Dr. Erika uncovers the mystery behind the driving forces of sexuality and their impact at every stage in our lives. how pairing sexuality with intimacy enhances emotional health and overall happiness the direct and indelible interaction between hormones, sex and intimacy how to overcome the loneliness, isolation, and shame associated with sexual issues, emphasizing that such problems are never unusual the many myths about sexuality and how they affect our beliefs and behaviors…and much more. Sexuality is one of the most complicated and least understood aspects of our lives. Drawing on the personal experience of thousands of patients as well as medical expertise, research, and insightful observation, Dr. Erika helps us break down the barriers keeping us from our personal growth, truth, and identity, as well as the intimacy and passionate abandon associated with the profoundly defining force of human sexuality and the connection to intimacy and love.
Hormones regulate our bodies and run our lives—when they're in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they're out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of libido, memory loss, and unnecessary tests and surgeries. Erika Schwartz, MD, is the leading authority on hormone supplementation in wellness and disease prevention. In The New Hormone Solution Dr. Erika shares her successful, proven program to help women (and men) of all ages prevent and eliminate the symptoms of hormone imbalance in an integrated and caring approach. Learn what hundreds of thousands of healthy men and women have learned from following Dr. Erika's unique and caring programs. In The New Hormone Solution, you'll discover: How to identify the symptoms of hormone imbalance at different stages in your life from teens, twenties, thirties, forties, and beyond. What the safe and easy options are for treatment of hormone imbalance. How to integrate conventional medicine with mind and body care and prevent disease at all ages. How to choose the right options for your hormones and supplements. How to take ownership of your health and avoid becoming a victim of uncaring and money-hungry systems. How the cutting edge scientific data, statistics and clinical cases from the practice of Dr. Erika can be applied to your needs.
"What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner seems so unhappy with you...if you feel bewildered, unappreciated, or betrayed... This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work. Relationships are in trouble; the demand for intimacy today must be met with new skills, and Real -- drawing on his pioneering work on male depression -- gives both men and women those skills, empowering women and connecting men, radically reversing the attitudes and emotional stumbling blocks of the patriarchal culture in which we were raised. Filled with powerful stories of the couples Real treats, no other relationship book is as straight talking or compelling in its innovative approach to healing wounds and reconnecting partners with a new strength and understanding.
In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.
This second book in the Merry Jane CBD series speaks to one of the most-asked, most-requested topics: How can CBD improve my sex life? This is an all-encompassing, no-holds-barred exploration of CBD and sexual wellness. The dynamic book features go-to recipes such as CBD lube and CBD mocktails, as well as bedroom activities, like using breathwork to enhance your sexual experience. • Explains how cannabis, CBD, and other plants can increase pleasure and intimacy • Includes how-tos on everything from dirty talk to erotic massage • Features neon inks, psychedelic art, bold photography, and infographics This sex positive book is full of helpful information on sexual health, empowering advice, and tips and tricks on using CBD in the bedroom. Merry Jane's The CBD Solution: Sex an empowering self-purchase for anyone who wants to cultivate a satisfying sex life • Written for both solo sex and partnered sex • Seductive, deluxe package featuring neon inks and bold artwork • A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in sexual exploration • You'll love this book if you love books like A Woman's Guide to Cannabis: Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady by Nikki Furrer; Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More by Aliza Sherman and Dr. Junella Chin; and The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More by Sandra Hinchliffe.
Who do you turn to when you've been betrayed by the person you trusted most in the world? How do you recover from the trauma of intimate betrayal-or the guilt, anger, and shame that come from being the partner who has betrayed someone they love? The Trust Solution offers a clear, six-step process that helps individuals and couples heal the pain, restore trust, and build a renewed relationship with greater security and intimacy. Filled with moving and relatable stories of couples who have struggled to heal the rupture in their relationships, The Trust Solution provides must-have tools that will not only help couples manage the day-to-day process of rebuilding trust but also help them achieve the long-term vision of a stronger and more fulfilling relationship.