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The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.
Charles Solomon's book shows the role that rejection plays in the development of mental and emotional symptoms of which depression is perhaps the most common. The second half of the book concentrates on the dynamics of "Spirituotherapy.
Handbook to Happiness counsels hurting people by teaching them to exchange their life for Christ’s. Instead of “trying to live the Christian life,” which still centers on our own efforts, we need to allow Christ to live his life in us. This removes all reliance on human effort and frees us to become totally Christ centered. This revision includes personal testimonials, diagrams, and a poem by the author, illustrating his own spiritual and emotional journey.
We feel unloved and unaccepted by others, so we deliberately or unwittingly pass rejection on to others. The process is called the rejection syndrome, one of the most destructive forces on earth today. We are all on a quest for meaning in life, which we seek in the acceptance and identity to be found in other people and in other things. When circumstances take away our "things" and when people withhold their acceptance, life loses its meaning and destructive processes begin -- unless something or someone can help us break the pattern. - Back cover.
Rejection. It’s a horrible feeling that you don’t quite match up, that you’re forever falling short, that you’ll never live up to others’ expectations. We’ve all faced it, whether it’s being last-pick for the softball team at school, being overlooked for a promotion at work, or being excluded from a group of friends. Sometimes the rejection runs even deeper. Feelings of loneliness and inadequacy are hard to handle. The good news is there’s a remedy. It’s in Jesus Christ, who faced the ultimate rejection and therefore knows how it feels. In bearing our sins, He was rejected by the Father and by us, His own creation, as well. He knows how it hurts. Because He faced that pain, we no longer need to. He’s planned another life for us, a life of acceptance in His family and freedom from rejection. Let go of the shame and enjoy the Father’s embrace today.
The church today is plagued by an all too common ailment - rejection. Rejection has become the number one tool used by Satan to keep his church divided and dysfunctional. Rejection has not only led to common church splits and disunity, but it has hindered countless people from reaching their true potential and position within the body of Christ. Rejection has kept the world from experiencing God's presence and love. Are you or someone you know constantly dealing with the affects of rejection? This book will show you God's way of overcoming rejection.
"Since he was a graduate student in the early 1980's, Arthur Gonzalez, an American artist, saved his rejection letters after making them into cathartic art by retaliating with reactionary drawings. With tongue in cheek, the results are often humorous, ironic and cynical. The ability to stay upright once rejection hits, marks the longevity of a career. This book is a chronicling of such an endeavor"--P. 1.
Experiences of rejection can happen at any age, be due to a great variety of causes, and be long lasting in their consequence with vastly different results. It can undermine and break relationships of every kind causing deep emotional suffering. Ultimately, rejection can stop us from fulfilling our calling and potential in life. Ideal for counselors and counselees alike, this comprehensive handbook reviews the root causes of rejection, exposing it as one of Satan's most insidious forms of oppression and offers some well-tested Biblical principals for spiritual release and wholeness. For those beaten down by hurtful words and actions, this book will help lift you up and guide you into freedom.