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"Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose. You’ll learn how to conquer fear, improve self-confidence, stop worrying, and live life on YOUR terms. I wrote this book based on my own experiences. No matter how bad your situation is, there is always a way out." --Author's summary
He's hunted Soviet submarines, walked the corridors of power in Washington, helped create government agencies, and has done business in foreign capitals. Now, Dr. Charles Skillas applies the same technology principles to unmask the real sources and causes of subconscious sabotage, where the terms defense, intelligence, and foreign attachment take on very different meanings. Using his own life and healing as an example, Dr. Skillas deftly transfers his defense technology background to his new career of clearing the submerged minefields of the psyche. Defeat The Enemy Within shows you * how to find help to finally resolve long standing problems that have resisted solution * why traditional therapy doesn't usually work for long term solutions * what you must do for permanent change Dr. Skillas draws on his defense industry background and 23 years experience as a hypnotherapist to blend traditional hypnotherapy, past life regression, spirit attachment, Chinese herbal and energetic medicine, and the underlying wisdom of diverse world cultures to banish the inner shadows that keep you in misery.
“The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and goop’s resident shrinks). Phil Stutz and Barry Michels’s tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette
Helps Women Overcome the Limitations They Place on Themselves Women often find that the biggest obstacle to being all they were created to be is themselves. Though they long to succeed, they can't silence the voice inside whispering, "Just who do you think you are?" Through stories of modern and biblical women, My Own Worst Enemy explores both the calling of women to shine and the complex dynamic of self-sabotage that often keeps them from daring to obey. Janet Davis shows women how to break the cycle of shame and self-doubt to achieve their full potential. Perfect for individuals or small groups, My Own Worst Enemy will encourage any woman who wants to stop holding herself back and begin living out her purpose in the kingdom.
The political history of the twentieth century can be viewed as the history of democracy’s struggle against its external enemies: fascism and communism. This struggle ended with the fall of the Berlin Wall and the collapse of the Soviet regime. Some people think that democracy now faces new enemies: Islamic fundamentalism, religious extremism and international terrorism and that this is the struggle that will define our times. Todorov disagrees: the biggest threat to democracy today is democracy itself. Its enemies are within: what the ancient Greeks called 'hubris'. Todorov argues that certain democratic values have been distorted and pushed to an extreme that serves the interests of dominant states and powerful individuals. In the name of ‘democracy’ and ‘human rights’, the United States and some European countries have embarked on a crusade to enlighten some foreign populations through the use of force. Yet this mission to ‘help’ others has led to Abu Ghraib and Guantanamo, to large-scale destruction and loss of life and to a moral crisis of growing proportions. The defence of freedom, if unlimited, can lead to the tyranny of individuals. Drawing on recent history as well as his own experience of growing up in a totalitarian regime, Todorov returns to examples borrowed from the Western canon: from a dispute between Augustine and Pelagius to the fierce debates among Enlightenment thinkers to explore the origin of these perversions of democracy. He argues compellingly that the real democratic ideal is to be found in the delicate, ever-changing balance between competing principles, popular sovereignty, freedom and progress. When one of these elements breaks free and turns into an over-riding principle, it becomes dangerous: populism, ultra-liberalism and messianism, the inner enemies of democracy.
"An unnamed American city feeling the effects of a war waged far away and suffering from bad weather is the backdrop for this startling work of fiction. The protagonists are aimless young men going from one blue collar job to the next, or in a few cases, aspiring to middle management. Their everyday struggles--with women, with the morning commute, with a series of cruel bosses--are somehow transformed into storytelling that is both universally resonant and wonderfully uncanny. That is the unsettling, funny, and ultimately heartfelt originality of Saïd Sayrafiezadeh's short fiction, to be at home in a world not quite our own but with many, many lessons to offer us"--
On the border of the Illhari Republic... Snowdenaelikk, conjuror and heretic, lives on the edge of the Republic--and the law--as a cartel enforcer. Then a smuggling deal goes bad, a village burns, and she finds herself on the wrong side of a legion patrol. Veiko Nyrikki is an outlaw and an outlander, just trying to survive......until his sense of honor--and his ax--get between Snow and the legion. Now he’s got new enemies and new allies and survival’s gotten complicated. But Snow and Veiko soon discover the legion is the least of their problems. The Republic is built on the bones of a banished dragon god, and she has come back for revenge. Praise for K. Eason's Books "This story delights from cover to cover. The political intrigue never fails to surprise, each character is layered and compelling, and there’s a perfect balance between science-fiction action and fairy-tale fantasy. Do not, under any circumstances, miss out on this." —Kirkus (starred review) on How Rory Thorne Destroyed the Multiverse "Eason adds a feminist modern twist to fairy tale and sf tropes while presenting an intergalactic adventure that enthralls in its own right, striking that ideal balance between original and familiar.... A delightful start to what promises to be a smart, unique series." —Booklist (starred review) on How Rory Thorne Destroyed the Multiverse "Exquisitely written with complex characters, sardonic wit, and immersive worldbuilding. Highly recommended." —Library Journal (starred review) on How Rory Thorne Destroyed the Multiverse “Readers seeking a genre-blending tale will enjoy Eason’s no-nonsense tone as she sets the plot of a thriller within her established world of science fiction and fantasy.” —Booklist on Nightwatch on the Hinterlands “Eason has a real talent for building engrossing and intricate worlds that feel both whimsical and real at the same time.” —The Quill to Live on Nightwatch on the Hinterlands “Splendid stuff!” —Jason M. Hough, New York Times bestselling author on Nightwatch on the Hinterlands “[This] is a perfect blending of sci-fi and fantasy with a pair of the most unlikely and enjoyable detectives you’ll ever meet.” —Stephen Blackmoore, author of the Eric Carter series on Nightwatch on the Hinterlands
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *
Everything has been downhill since Zoey Trask’s mother was murdered in a random mugging. Her younger brother, Ben, is on the autistic spectrum and needs constant supervision. It’s senior year, and she’s the new girl at a weird private school in Old Town Alexandria, VA, full of kids who seem too nice to be true—including a very cute boy named Pete. Aside from half-forgotten martial arts and survivalist skills that her widowed father insisted on teaching her (because that is excellent for her social life), Zoey has nothing to offer Pete or anyone else. Then Dad is kidnapped. Zoey suddenly finds herself sole caretaker of a younger brother she barely understands. Worse, Ben seems to hold the key to their father’s disappearance in his Dream Diary, a bizarre journal of names and places Ben claims that their mother shares from beyond the grave. And as if Zoey doesn’t have enough on her plate, there’s Pete, who stubbornly refuses to leave her side. Relying on the skills she never wanted to learn—Dad might have had his reasons after all—Zoey is plunged into a lethal battle to rescue her father, protect her brother, and determine the identity of her family’s true enemy.