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Mother Teresa said, "to have courage for whatever comes in life--everything lies in that." When people think about courage, they often think about those who put their lives on the line for us every day, like first responders, firefighters, or police officers. But there are so many others who quietly endure, with steadfast courage, whatever comes their way in life. These people are like the anawhim in the Old Testament--the good, kind people whom very few know about, but who trust in the Lord. He is their strength. It is because of their faith in him that they live their lives with courage to face whatever comes their way. In over thirty years as a psychotherapist and spiritual director, Wilcox has often been amazed at the strength and courage of so many of his clients. Some have faced physical disabilities; others struggle with mental, emotional, or psychological problems; still others with personal, family or career issues. These people are what he calls "the hidden faces of courage." Often, they are not well-known. They certainly receive no notoriety or press. Yet, they are always there, doing the best they can each day. This book is an invitation to understand and appreciate the unnoticed courage and strength of ordinary people. If we can "walk in their shoes," it will help us to be courageous for whatever comes to us in life.
Mother Teresa said, “to have courage for whatever comes in life—everything lies in that.” When people think about courage, they often think about those who put their lives on the line for us every day, like first responders, firefighters, or police officers. But there are so many others who quietly endure, with steadfast courage, whatever comes their way in life. These people are like the anawhim in the Old Testament—the good, kind people whom very few know about, but who trust in the Lord. He is their strength. It is because of their faith in him that they live their lives with courage to face whatever comes their way. In over thirty years as a psychotherapist and spiritual director, Wilcox has often been amazed at the strength and courage of so many of his clients. Some have faced physical disabilities; others struggle with mental, emotional, or psychological problems; still others with personal, family or career issues. These people are what he calls “the hidden faces of courage.” Often, they are not well-known. They certainly receive no notoriety or press. Yet, they are always there, doing the best they can each day. This book is an invitation to understand and appreciate the unnoticed courage and strength of ordinary people. If we can “walk in their shoes,” it will help us to be courageous for whatever comes to us in life.
Learn how to face and overcome the fears we feel about loneliness, illness, financial insecurity, disappointing others, failure, insignificance, and aging “A thoughtful, literate, faith-filled guide to reclaiming our minds and our lives.”—John Ortberg, senior pastor of Menlo Church and author of I’d Like You More If You Were More Like Me You’d be hard-pressed to overstate the extent to which fear, anxiety, and worry permeate our lives today. Fear wreaks havoc on our relationships and communities. It leads us into making bad decisions. It holds us back from the very pursuits that promise fulfillment and joy. As the senior pastor of a large, diverse church in America’s heartland, Adam Hamilton has seen the cost of fear up close. When he surveyed his congregation on how fear affects them, 2,400 people responded—and what they said was eye-opening. Eighty percent admitted to living with moderate or significant levels of fear. Unafraid is Hamilton's insightful and impassioned response. Drawing on recent research, inspiring real-life examples, and fresh biblical insight, Hamilton uses a mixture of facts and faith to help readers understand and counter fears related to such outsize perils as death and illness, as well as the everyday anxieties all of us encounter. He invites us to: Face our fears with a bias of hope Examine our fears in light of the facts Attack our anxieties with action Release our cares to God Writing with generosity and intelligence, Hamilton shows how believer and unbeliever alike can develop sustaining spiritual practices and embrace Jesus’s recurring counsel: “Do not be afraid.” For anyone struggling with fear or wondering how families and communities can thrive in troubled times, Unafraid offers an informed and inspiring message full of practical solutions.
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
An extensive psychological and biographical study of the famous Carmelite saint and her spiritual vision.
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.