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Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
An essential collection of writings, bursting with Henry Miller’s exhilarating candor and wisdom In this selection of stories and essays, Henry Miller elucidates, revels, and soars, showing his command over a wide range of moods, styles, and subject matters. Writing “from the heart,” always with a refreshing lack of reticence, Miller involves the reader directly in his thoughts and feelings. “His real aim,” Karl Shapiro has written, “is to find the living core of our world whenever it survives and in whatever manifestation, in art, in literature, in human behavior itself. It is then that he sings, praises, and shouts at the top of his lungs with the uncontainable hilarity he is famous for.” Here are some of Henry Miller’s best-known writings: an essay on the photographer Brassai; “Reflections on Writing,” in which Miller examines his own position as a writer; “Seraphita” and “Balzac and His Double,” on the works of other writers; and “The Alcoholic Veteran,” “Creative Death,” “The Enormous Womb,” and “The Philosopher Who Philosophizes.”
Shows us how to understand and meet the challenges of our own process of aging—and the aging of those we care about—from a Jewish perspective, from midlife through the elder years. Over 40 contributors offer their insights and experiences through personal narrative, text studies, poems, ceremonies and stories about aging, retiring, growing, learning, caring for elderly parents, living and dying.
Heart of Wisdom is based on an oral commentary to the Essence of Wisdom Sutra (the Heart Sutra), which was given by the author at Manjushri Mahayana buddhist Centre in England. The Heart Sutra, one of the best known and most popular of Mahayana Buddhist scriptures, contains the essence of Buddha`s teachings on emptiness and the methods to develop the wisdom that understands this ultimate reality. In this highly acclaimed explanation of the Sutra, Geshe Kelsang reveals its explicit and implicit meanings with both clarity and authority, and relates them to the five Mahayana paths that lead to full enlightenment. Seen in modern light, Buddha had been able to perceive, even see the vast spatial distances between atoms and between sub-atomic particles filled with electrons and even sub-eletrons in a state of high vibration. This atomic condition corresponds to a similar pattern in the brains of living beings and to interstellar and interplanetary gaps. The subject of emptiness as the author explains deals with perceptions leading to concept of formation and creation of a world of sense ideas which is merely a random arranging of material resources in an otherwise empty space filled with vibrations of these very particles. This is a rather difficult subject handled facilely by the author.
This special presentation of Buddha's teachings by the author of Modern Buddhism, offers truly liberating insights and advice for the contemporary reader. It reveals the profound meaning of the very heart of Buddha’s teachings - the Perfection of Wisdom Sutras. The author shows how all our problems and suffering come from our ignorance of the ultimate nature of things, and how we can abandon this ignorance and come to enjoy pure, lasting happiness by developing a special wisdom associated with compassion for all living beings. 'Many people are very intelligent in accomplishing worldly attainments. This intelligence is not wisdom because worldly attainments such as a high position, reputation, wealth and success in business are deceptive. If we die tomorrow, they will disappear tomorrow, and nothing will be left for our future. Wisdom, however, will never deceive us. It is our inner Spiritual Guide, who leads us to the correct path. It is the divine eye through which we can see what we should know, what we should abandon, what we should practise and what we should attain.' -Venerable Geshe Kelsang Gyatso Rinpoche
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. The truth is emotions are a God-given source of wisdom when we know how to interpret them. Marc Alan Schelske explores: How to notice our emotions and hear their truth Brain research that gives unexpected insight into emotions’ purpose Why denying our emotions hurts couples, families, and even the church Why no one can mature spiritually without maturing emotionally The Wisdom of Your Heart provides a path for listening to the spiritual insights that your emotions offer every day.
Details the Bible-based homeschool teaching approach for parents, and discusses Christian education, learning styles, unit studies, bible study, and more.
The Heart of Wisdom explores the intersection of philosophy and spirituality. Though spirituality is a concept often viewed with skepticism by philosophers and others, spiritual concerns are prominent in many people’s lives, whether or not they ascribe to a religious creed. This book examines spiritual concepts like generosity, suffering, and joy, incorporating the various perspectives of great philosophers, including Nietzsche, Aristotle, and Derrida, as well as Eastern wisdom traditions, including Buddhism and Vedanta philosophy.
A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.