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Having a difficult time with your friendships? Hard to recognize the difference between your true friends vs your fake ones? Not sure how to avoid the toxic and dangerous friends? Wanting to find ways to enhance and strengthen current friendships? Then this is the book for you...and your friends! You won't regret it. The Friendship Quadrant will be a tool you can use in all aspects of every relationship and it will be an effective resource your entire life. "As a family therapist, this is the first book I have read that focuses solely on the power and importance of friendship. The Friendship Quadrant provides a comprehensive toolkit for all ages to navigate the peaks and valleys of interpersonal relationships. I would recommend the Friendship Quadrant to any individual looking to improve, strengthen, and nurture positive friendships as well as parents hoping to guide their children in this same process." Lori B. Morton, MS, LPC Friendship Quadrant (FQ) teaches how to choose friends wisely and how to be a good friend. It utilizes a creative "quadrant model" to help people of all ages, but especially young people, to understand how to manage expectations in relation to their friends. With this new understanding, the readers become empowered as they quickly realize that their 'friend issues' are often not their fault. With this heightened awareness their self-image naturally improves. It's important, even vital, for people of all ages to have good friends. But as young people strive to "find their way in life" it becomes exponentially imperative for them to have good, reliable friends. Poor friend choices have had devastating effects on the lives of legions of young people who forfeited a bright future because of their "friends." By the time you finish reading this engaging book, you have learned the steps to becoming a good friend yourself so that you can attract and maintain, reliable "true blue" friends throughout your life. Friendship Quadrant will deliver to each reader a powerful and practical "life" tool that is easy to learn, retain and implement. In essence, it is a "compass" that will direct the individual to greater, more enriching friendships that will deliver immeasurable benefits. When taught in the middle school or high school environment FQ principles provide an "anti-bullying" message without ever saying the word "bully." This reality is a natural result of learning and accepting FQ principles. It's important to note, that while FQ utilizes a quadrant system to teach us to choose friends wisely, it is not a "labeling system" that forever banishes a person to a quadrant that falls "below the line" (explained in the book). Instead, the book encourages the reader to embrace those that don't meet the standard of a "good" friend. It then teaches the reader meaningful guidelines that will insulate them from the negative influences these friends may have on them. In doing so, they don't become a victim during the process of providing a positive example. We believe firmly that Friendship Quadrant will have a positive impact on the lives of every person that reads it, and in some cases, it will "redirect" an individual away from a path that is leading them to misery. As the famous quote goes, "Show me your friends and I will show you your future!"
From Truman to Trump, the deep corruption of our political leaders unveiled. Many critiques of the Trump era contrast it with the latter half of the twentieth century, when the United States seemed governed more by statesmen than by special interests. Without denying the extraordinary vigor of President Trump’s assault on traditional ethical and legal norms, Jonathan Marshall challenges the myth of a golden age of American democracy. Drawing on a host of original archival sources, he tells a shocking story of how well-protected criminals systematically organized the corruption of American national politics after World War II. Marshall begins by tracing the extraordinary scandals of President Truman, whose political career was launched by the murderous Pendergast machine in Missouri. He goes on to highlight the role of organized crime in the rise of McCarthyism during the Cold War, the near-derailment of Vice President Johnson’s political career by two mob-related scandals, and Nixon’s career-long association with underworld figures. The book culminates with a discussion of Donald Trump’s unique history of relations with the traditional American Mafia and newer transnational gangs like the Russian mafiya—and how the latter led to his historic impeachment by the House of Representatives.
*Winner of 10 book awards** **Revised and updated edition, 2020** Four Quadrant Living provides simple, natural, and fun ways to live a healthy and happy life. It offers a practical, balanced approach that can be used by anyone, regardless of age, previous health, or family history. Many people worry about getting cancer, diabetes, Alzheimer's disease, or heart disease because it "runs in the family." This attitude encourages a passive, out-of-my-hands approach. Fortunately, our health is not determined by our genetic makeup alone, but rather by the combination of our genetics and our nutritional, lifestyle, and environmental influences. Four Quadrant Living offers a new prescription for health--one that emphasizes positive steps readers can take to create health in all areas of their lives. As Dina Colman Mitchell writes: "Every day we make choices that impact our health-the foods we eat, the products we use, the exercise we get,the stress we allow, the people we surround ourselves with, and the environment we live in. We may be eating well and exercising, but we cannot truly be healthy if our mind is stressed, our relationships are toxic, and our world is sick." Living healthy doesn't need to be complicated. Four Quadrant Living shows readers how to take responsibility for their own health by providing logically organized and easily implemented ideas and suggestions for nourishing the "four quadrants" of our lives-Mind, Body, Relationships, and Environment. The book includes ways to reduce stress, laugh more, take fewer medications, sleep better, live mindfully, eat well, exercise more, sleep better, engage in healthy relationships, and reduce toxins in your environment. In this revised and updated edition, Dina Colman Mitchell provides updated statistics and information and shares new insights from her own cancer journey. The author illustrates that even with disease, we can still be healthy.
When BJ, a newcomer to Mill Valley, enters their close-knit circle and opens up about her dark past, Gerri, Andy, and Sonja come together to help her get back on track and, in the process, make strides in their own lives, becoming stronger as individuals and unfaltering as friends.
LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things – money, deadlines. With all this buzzing around in our heads it’s often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that – with Clarity he will show you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities. Clarity will help you to: • Greatly improve your concentration and ability to think clearly • Reduce stress levels and increase productivity • Grow your confidence and self-belief • Find innovative solutions to problems and make progress on goals and dreams • Trust your intuition and improve your decision-making • Build stronger relationships through better communication Praise for Clarity: “Thought-provoking, entertaining, and potentially life changing – highly recommended!” Michael Neill, Radio Show Host and Author of The Inside-Out Revolution: The only thing you need to know to change your life forever “A powerful, positive book that can help you to achieve more than you ever thought possible, in every area.” Brian Tracy, Author of Goals and Eat That Frog “I highly recommend this book to anyone trying to deal with life stressors and find true wisdom and well-being." Mark Howard, Ph.D., Clinical Psychologist, ThreePrinciplesInstitute.org “Take your time reading this profound book. Jamie Smart is about to blow apart every circumstantial excuse you ever came up with. He’s about to put the steering wheel back in your hands.” Garret Kramer, Founder of Inner Sports and Author of Stillpower “The insights you’ll get whilst reading Clarity will resonant in how you manage day to day but, more importantly, provide a framework for refreshing your priorities, goals and drive.” Peter Lake, Group Business Development Director, JS Group “The world of leadership, sales and customer engagement has changed radically over the past ten years. People are more savvy, better informed and sick of the same old story. Jamie Smart cuts through the noise of the marketplace and shows you what really works. Profound, practical and instantly applicable; Clarity is essential reading if you want to make your mark in the 21st century.” Paul Charmatz, Former Managing Director, Camelot “Jamie, you really hit the bullseye with this brilliant book; it’s a must-read for everyone who wants clarity of mind.” Joe Stumpf, Founder of By Referral Only and Author of Willing Warrior “Jamie Smart takes an outdated paradigm of success and turns it on its head. Pull up a chair, get a copy of Clarity and discover how you can experience an exponential increase in clarity and quality of life.” Rich Litvin, co-author of The Prosperous Coach and Founder of The Confident Woman’s Salon “Jamie Smart is brilliant! In his book Clarity, he has unlocked an insight into the real-life matrix. Be ready to have your world turned inside-out because, as Jamie so effortlessly demonstrates, this is how it works.” Richard Enion, Dragon’s Den Winner, BassToneSlap.com and RichEats.TV
WINNER, 2017 RACHEL CARSON PRIZE, SOCIETY FOR THE SOCIAL STUDIES OF SCIENCE In 2002, Sierra Leone emerged from a decadelong civil war. Seeking international attention and development aid, its government faced a dilemma. Though devastated by conflict, Sierra Leone had a low prevalence of HIV. However, like most African countries, it stood to benefit from a large influx of foreign funds specifically targeted at HIV/AIDS prevention and care. What Adia Benton chronicles in this ethnographically rich and often moving book is how one war-ravaged nation reoriented itself as a country suffering from HIV at the expense of other, more pressing health concerns. During her fieldwork in the capital, Freetown, a city of one million people, at least thirty NGOs administered internationally funded programs that included HIV/AIDS prevention and care. Benton probes why HIV exceptionalism—the idea that HIV is an exceptional disease requiring an exceptional response—continues to guide approaches to the epidemic worldwide and especially in Africa, even in low-prevalence settings. In the fourth decade since the emergence of HIV/AIDS, many today are questioning whether the effort and money spent on this health crisis has in fact helped or exacerbated the problem. HIV Exceptionalism does this and more, asking, what are the unanticipated consequences that HIV/AIDS development programs engender?
FROM WESTERN WORD-SLINGER AND ANTHROPOLOGIST W. MICHAEL GEAR, COMES THE SEQUEL TO THE BESTSELLING CONTEMPORARY APOCALYPTIC WESTERN, DISSOLUTION. Lauren Davis is closing on her twenty-first birthday when a cyberattack leads to the collapse of the American banking system. On the advice of her boyfriend, a special forces lieutenant, she is told to flee Colorado Springs and make her way to Tappan Ranch in Wyoming. As the country continues to fall apart, Lauren and Randy Howman, a co-worker at her bank, make their way through the Colorado Rockies. On the advice of Tiffany Bishop, an old friend in Laramie, Lauren goes to work with an old boyfriend, Mike Vinich, providing FEMA provisions to refugees housed on a ranch outside of Cheyenne. There, she runs supplies to the outposts being established along the Wyoming/ Colorado line-what Governor Agar calls The Fourth Quadrant. When a riot breaks out and Mike is shot, Lauren ends up being called a hero. But fame comes at a great personal cost, and Lauren's demons are closing in. Pulled from duty along the Fourth Quadrant, and with Mike in a coma, Lauren learns of a raid on Laramie. There, she is taken hostage along with a busload of school children. With nothing left to lose, and nothing to live for, Lauren is forced to make one last gamble... "Gear is a master when it comes to vividly described settings: you can smell the smoke, hear the wind in the trees, and feel the cold."
A Map to the Four Cornerstones of a Fulfilling Life Award-winning designer and author Lori Dennis shares her secrets to balancing the four most important areas of our lives: relationships, finances, wellness, and spirituality. Learning to make these quadrants cooperate in harmony yields real results, including meaningful work, a successful love life, decreased anxiety, better sleep, positive interactions with others, and a general sense of happiness and serenity. From the decision to be happy to grounding reality checks and realistic goal setting, Dennis walks readers through the process of assessing and aligning our aspirations and daily habits to create a productive, satisfying life. She challenges readers: “If you’re not happy, it’s time to ask yourself why and address the parts of your life that need work. What’s been getting in the way of your happiness until now? What part of your life is being neglected or missing altogether?” In this accessible guide, Dennis focuses her philosophy on the following areas: Part One: Relationships examines how we interact with everyone in our lives (romantic partners, family members, friends, coworkers, and new acquaintances), how to recognize unhealthy patterns, and how to create the kinds of connections that enrich and positively challenge us. Part Two: Finances discusses wealth goals, career choices, consumerism, money management, and tips for controlling debt. Part Three: Wellness elaborates on how stress, diet, and exercise all play a role in the general health of our physical, mental, and spiritual being. Part Four: Spirituality identifies the benefits of striving for a sense of awareness, possibility, love, and gratitude. With Quadrant Life in their back pockets, readers will have the knowledge and practical techniques to pursue the life they’ve always dreamed of.