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Dr. Wright L. Lassiter Jr. became the first black chancellor of the Dallas County Community College District in June 2006. His leadership skills have served him well in the past and present. As the third volume of the Essential Voice series, this guidebook provides lessons and insights that Lassiter has gleaned during decades of public service. Divided into six parts and more than one hundred key topics, he focuses on topics such as habits you can use to seize the day; the top ten distinctions between winners and losers; the power of place in a learning community; ten lessons learned in over thirty years of higher education. These teachings apply to everyone, especially the thousands of employees of the Dallas County Community College District and anyone involved in higher education. Lassiters lessons will help you develop leadership skills that connect to core values and beliefs and that achieve results. Regardless of your position, youll improve yourself and those around you with the insights and advice in The Friday Messages: Food for Thought.
Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.
Presents fruits and vegetables carved into shapes to teach colors, numbers, letters, shapes, and opposites.
Food for Thought offers fresh psychoanalytic insights into treating clients with eating disorders. In lively and jargon-free language, Nina Savelle-Rocklin breaks down the psychoanalytic approach to give practitioners and general readers alike a deeper understanding of the theory and effective treatment of eating disorders. Those living with eating disorders often use food to express their inner feelings, and Savelle-Rocklin illustrates the importance of the therapeutic relationship in uncovering the nature of these internal emotions, and formulating them into words. Through an intensive and mutual process, clients can begin to understand the language of the eating disorder, identify and work through its underlying conflicts, ultimately eliminating symptoms, relieving distress, and transforming the way they relate to themselves and others. Thoughtful and highly engaging, Food for Thought provides invaluable methods for practitioners treating patients with eating disorders to achieve lasting change and true healing.
From the author of The Productivity Project, a groundbreaking and practical guide to managing your attention--the most powerful resource you have to become more creative, get stuff done, and live a meaningful life. Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to fill each moment of our lives to the brim with essential tasks and mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that the brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access both mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines topics such as: identifying and dealing with the four key types of distraction and interruption; establishing a clear physical and mental environment in which to work; controlling motivation and working fewer hours to become more productive; taking time-outs with intention; multitasking strategically; and learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power for comfort and addresses the steps and concerns that help us in our recovery. These meditations help recovering women and men begin to benefit from a physically, emotionally, and spiritually balanced life.
WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2020: LEADERSHIP FOR THE FUTURE A Financial Times Business Book of the Month 'A brilliant set of leadership tools that will help you succeed whatever your goal' - Sir Clive Woodward 'A punchy, plainly written guide, offering a readable and enlightened view of what leaders do and how they should do it' - Financial Times 'A new rubric on leadership' - Evening Standard Inspiration behind the No Bullsh*t Leadership Intelligence Squared podcast Leadership is not some special club, open only to elites. It's not a gold star given only to those with expensive degrees. Leadership is for everyone. Based on the author's hard-won experience as a Global CEO, this smart, fun book delivers a step-by-step working manual on how to lead - for anyone. Full of simple and direct approaches, it demystifies an over-analysed subject to get to the heart of modern leadership: the life-changing, career-transforming power to get stuff done. These principles and actionable steps apply to every field, from small businesses to community initiatives, from schools to sports teams to global enterprises. No matter your goal, this book will show you how to: - make effective decisions - build a world-class team - take care of yourself and others - achieve results
This book of quotes was inspired by the leadership in the Kingdom of Jesus Christ. I have always been in the forefront of my faith as a teacher who inspires the followers to take charge and become instrumental leaders in the body of our Lord and Savior. God's word is full of his promises for our lives. Thank god for loving us...not because of.... but in spite of! We must learn to watch our behavior for we should not act as if we deserve what God has granted to us. God gives us what he wants us to have. The written word of the bible is the ultimate truth. Hear and heed the word. Abide and always ask what you will of the Lord. A question we must all asked is "How valuable is the Truth to me?"
Heal your body, protect your mind, and enrich your life. NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends. With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong.
Advance Praise for Leadership Thoughts at the Conclusion "My friend and long-time colleague provides a wealth of helpful guidance on the challenging topic of leasership. The book provides a unique and delightful look into the way in which a leader communicates." (Dr. Curtis Ivery, chancellor-Wayne Community College District) "Once again my father has produced a book that will serve as a guidepost for the aspiring and experienced leader." (Wright L. Lassiter, III-Chief Executive Officer-Alameda County Health Sytem-Oakland, California) "This is a wonderful look into the heart and soul of a classic role model and mentor." (Justin Lonon, vice chancellor for marketing and government affairs-Dallas County Community College District) "Engaging and insightful. Dr. Lassiter brings to life useful principles and messages for use in the faith community, particularly for those who aspire to serve in the role of senior pastor." (Rev. Brayan L.Carter, senior pastor, The Concord Church-Dallas Texas)